Catherine Mills

Psychologist, PSYD

Portsmouth, VA

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Dr. Catherine Mills is a dedicated psychologist with expertise in trauma and PTSD, specializing in guiding her clients through the process of healing from traumatic experiences. She employs a range of effective therapy types, including Cognitive-Behavioral Psychotherapy, Interpersonal Therapy, and Substance Abuse Counseling, tailored to meet the unique needs of each individual. Dr. Mills understands that recovery is a personal journey; therefore, she works diligently to create a comfortable and supportive environment in which her clients can thrive. With a wealth of knowledge in various modalities such as EMDR, psychodynamic therapy, and mindfulness-based counseling, she empowers her clients to become the experts in their own lives. Together, they embark on a collaborative journey to help them achieve their goals and live their best lives.

This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.

Specialties

PTSD/Trauma

Therapy Types

Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) EMDR Family / Marital Family Systems Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Psychodynamic Psychological Testing and Evaluation Solution Focused Brief (SFBT) Structural Family Therapy Trauma Focused