Find a Therapist in Charlottesville, VA

Dana Herr is a compassionate Clinical Social Worker and therapist who believes in the power of a secure, connected, and trustworthy therapeutic relationship. With therapy as a foundation for discovery, healing, questioning, and empowerment, she provides a purposeful environment for growth. Dana's approach is warm and affirming; her clinical presence is at times serene and curious, and at others interactive, using humor to enhance the therapeutic experience. Specializing in working with adolescents and young adults, she addresses a variety of issues, including depression, family conflict, and challenges related to meaning and purpose in life. Dana's dynamic and interactive style fosters connection and rapport, particularly with young people, and she is adept at guiding them through stress, anxiety, and relationship issues. In addition to individual therapy, she offers family therapy when appropriate, ensuring that all clients can navigate their paths towards authenticity and fulfillment.

Terri Higgins is aLicensed Professional Counselor (LPC) whose therapeutic approach is centered around Internal Family Systems, an insightful method that effectively addresses conflict, trauma, and defenses, fostering self-empowerment, self-compassion, and healing. She believes in the counseling process as a collaborative partnership, enabling individuals to gain deeper self-understanding. Terri respects the protective patterns clients have developed over time while gently helping them dismantle the barriers that hinder their true selves. Utilizing EMDR, she addresses both historical and recent trauma, making her practice inclusive for children and adolescents facing emotional challenges at school or home. Terri is also committed to working with families in the foster care and adoption community, aiming to build healthy attachments and offering pre-and post-adoption support as a certified adoption-competent therapist. Her goal is to cultivate a safe space where clients feel heard, valued, and empowered to pursue their personal goals. Proudly a member of Charlottesville Counseling Group, Terri provides evening appointments to accommodate diverse schedules.

Claire Hopkins, a Licensed Professional Counselor, brings a deep understanding of trauma that can affect individuals at any age and manifest in various ways. Whether it's overt experiences such as physical abuse and loss, or more subtle forms through divorce, peer pressure, or the complexities of social media, Claire recognizes the profound impacts these experiences can have. She provides a safe and supportive environment where clients can approach their trauma and embark on a healing journey. With expertise in addressing self-doubt, low self-esteem, eating disorders, depression, anxiety, PTSD, substance abuse, codependency, and complex family dynamics, Claire specializes in the unique challenges faced by adolescents and adults. Her approach is eclectic, integrating various therapy types such as humanistic, narrative, and psychodynamic methods tailored for individuals, couples, and families. As a mother of two young daughters, Claire's insights are further enriched by her personal engagement with the social, cultural, and technological stressors of today's rapidly changing world.

Ken Horne is a licensed psychotherapist with over 16 years of clinical experience, specializing in client-centered and insight-oriented talk therapy. He incorporates mindfulness, somatic awareness, and practical tools aimed at enhancing well-being and reducing stress responses. His practice seamlessly integrates perspectives from multiple healing traditions, including Psychodynamic, Cognitive-Behavioral, Narrative, and Emotionally-Focused Therapies, making him well-equipped to support clients dealing with issues such as anxiety, depression, grief, and relationship challenges. Ken offers therapy that fosters self-awareness, transforms unhelpful patterns, and helps clients recognize their choices, strengthen their communication skills, and identify their needs and boundaries. Tailoring his approach to meet the unique psyche and nervous system of each individual, Ken collaborates with clients to explore resonant tools, mindsets, and relational strategies that promote agency, wholeness, and freedom. Additionally, he provides support in meditation, breathing retraining, depth psychology, and wellness planning, creating a compassionate and collaborative therapeutic environment.

Janine Russell, PNP, MSN, RN, is an accomplished therapist with a wealth of knowledge and experience, having graduated from New Mexico State University in 2010. She is dedicated to helping adults navigate the challenges of trauma and PTSD, anxiety, and medication management. Janine utilizes a diverse array of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT), tailored to meet the unique needs of each client. Whether working with individuals, couples, or groups, Janine creates a supportive and empathetic environment, fostering growth through humanistic and relational practices. Her eclectic style, rooted in transpersonal and psychodynamic modalities, allows her to connect deeply with clients and guide them toward healing and personal empowerment.

Daphne Ingene is a dedicated licensed professional counselor with a PhD and over 15 years of counseling experience. With a profound passion for fostering healthy relationships, she provides guidance to individuals and families navigating the complexities of their connections, whether it's with significant others, colleagues, or family members. Daphne recognizes the impact that differing values, beliefs, expectations, and cultural backgrounds can have on relationships and helps clients achieve understanding and harmony. She also emphasizes the importance of self-acceptance and internal balance, assisting clients in establishing a positive relationship with themselves and finding peace with their past experiences. Throughout her career, she has supported students, staff, and their spouses in a university counseling center and has worked in a local program focused on conflict resolution between children and parents. Most recently, Daphne has provided invaluable counseling services to the elderly facing a variety of challenges. Utilizing individual, couple, and group therapy formats, she is well-equipped to address issues such as adjustment, identity, depression, anxiety, self-esteem, eating disorders, substance abuse, trauma, bipolar disorder, and self-care. In addition to her counseling practice, she also supervises LPC residents, further contributing to the growth of future mental health professionals.

Megan Kauffmann is a dedicated resident in counseling who specializes in working with young children, adolescents, and families facing challenges like anxiety, life transitions, school adjustment, and parenting difficulties. She has a particular passion for assisting adolescent girls, individuals on the autism spectrum, and enhancing social skills for youth of all ages. Megan adopts a whole family approach to therapy, ensuring a comprehensive support system for her clients. Using a strengths-based perspective, she helps children and adolescents comprehend, regulate, and transform their emotions through effective, solution-focused strategies. Additionally, she supports and educates parents, empowering them to foster understanding and cultivate more harmonious relationships with their children. Recognizing that seeking help can feel intimidating, Megan is committed to making the counseling experience approachable, comfortable, and ultimately relieving for everyone involved.

Tara Kreider, MA, LPC, LMHC, is a compassionate counselor dedicated to supporting adults through their journeys of healing and self-discovery. Whether they are dealing with stress, relationship issues, or self-esteem challenges, Tara fosters a nurturing therapeutic relationship that catalyzes healing and growth. Clients often find themselves exploring insecure patterns in their relationships—be it at home, work, or with friends—while addressing feelings of anxiety, tension, or stagnation in their lives. Tara believes that with her guidance, individuals not only have the opportunity to feel better but to truly thrive. Employing a healing-oriented, experiential, and emotion-focused approach grounded in extensive research on emotions and attachment—particularly through frameworks like AEDP—Tara engages her clients in gentle explorations of their emotions, formative experiences, and inherent strengths. Her empathetic ability to listen closely encourages individuals to navigate feelings of overwhelm and self-doubt, laying the foundation for meaningful change. Tara looks forward to partnering with her clients on their paths toward transformation and empowerment.

Jessica Jennings is a Licensed Professional Counselor with over 20 years of experience in counseling and therapy, focusing on mental health disorders, eating disorders, and couple therapy. She employs an emotion-focused and Jungian approach, facilitating depth therapy that promotes self-exploration and healing. Jessica is skilled in Dialectical Behavior Therapy (DBT) techniques, helping clients develop self-acceptance, mindfulness, and interpersonal effectiveness. Her therapeutic environment is rooted in acceptance and compassion, nurturing clients to cultivate these qualities within themselves over time. With substantial experience in marital therapy and spiritual direction, Jessica has worked extensively in both inpatient facilities for eating disorders and various private practices. As a Certified Alcohol and Drug Counselor, she is also adept at addressing substance use disorders, offering assessments and tailored counseling to meet the specific needs of her clients.

Shawn Lea Strubbe is a dedicated Licensed Professional Counselor (LPC) with a passion for supporting adults and elders over 65 in their mental health journeys. With a wealth of experience in addressing critical issues such as depression, trauma, PTSD, and anxiety, Shawn employs a versatile approach to therapy. Utilizing modalities like Somatic therapy, Internal Family Systems (IFS), Trauma-Focused therapy, and EMDR, Shawn offers an integrative experience tailored to each individual's unique needs. Their expertise in attachment-based and psychodynamic strategies allows for deep and meaningful work, fostering resilience and healing within their clients. Committed to creating a compassionate and safe environment, Shawn empowers those seeking to reclaim their emotional well-being and navigate life’s challenges with confidence.

Will Luckett is a compassionate Licensed Professional Counselor who works with teens and adults navigating life's challenges. He is well-versed in a range of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Somatic, and Emotionally Focused Therapy, and is dedicated to helping clients build their self-esteem and address anxiety and relationship issues. With a strengths-based and person-centered approach, Will creates a safe, nurturing environment where individuals can explore their feelings and experiences. He employs various techniques such as Trauma-Focused therapy and Motivational Interviewing, tailoring his methods to meet the unique needs of each client. Will's commitment to facilitating growth and healing in his clients is evident in his relational practice.

Jesse Luckett, a Licensed Professional Counselor, specializes in guiding individuals and couples toward recognizing their innate qualities of goodness and wholeness. He supports adults and elders facing overwhelming stress, anxiety, or depression, helping them transform life's challenges into opportunities for healing and growth. Jesse works collaboratively with clients to identify behaviors that keep them feeling stuck, providing them with effective tools to process difficult emotions and enhance their communication. Through the establishment of a compassionate therapeutic relationship, clients gain confidence and security within themselves. For those struggling with self-image and relationships, Jesse offers guidance on working through these feelings to improve self-esteem and relationship quality. His expertise in mindfulness meditation practices allows clients to cultivate a calm, centered presence, reducing the impact of negative thoughts and emotions. With genuine attention and honesty, Jesse helps individuals recognize their strengths while building confidence in their inherent goodness and mental well-being.

Joshua Cordonnier is a compassionate Clinical Social Worker and Therapist with over 24 years of experience working with teens, adults, and elders. His specialties include addressing depression, anxiety, relationship issues, and personal growth. With advanced clinical training from Austin, TX, Joshua utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Positive Psychology, among others. He works with individuals, couples, families, and groups, tailoring his approach to meet each client's unique needs. Joshua believes in the power of insight through understanding one's present life and relationships, guiding clients toward a desired future filled with success and satisfaction. He is known for his non-judgmental attitude and ability to foster emotional health and resilience in his clients. By listening deeply, Joshua empowers individuals to uncover unexplored thoughts and feelings, enhancing their self-awareness. His clients value his honest and direct approach, combined with a kind yet sturdy demeanor, as they navigate life's challenges together. With a strong belief in the capacity for change and growth, Joshua supports the idea that we are more than our worst moments, guiding clients toward healthier relationships and greater life fulfillment.