Find a Therapist in Charlottesville, VA

Hayley Dodd is a compassionate and dedicated Licensed Professional Counselor with comprehensive expertise in supporting teenagers and adults within both private and non-profit mental health settings. She excels in helping clients navigate trauma, manage anxiety, face life's transitions, and cope with issues of loss and change. Hayley's approach is centered on integrating the mind-body connection through a holistic blend of clinical interventions, empowering her clients to achieve wellness and harness their experiences to inform their present and future aspirations. With a strong emphasis on mindfulness, somatic practices, C.B.T., and D.B.T., she provides clients with practical tools to alleviate day-to-day stressors. Hayley fosters a therapeutic relationship that is safe, supportive, and collaborative, enabling clients to embark on a profound journey of self-discovery, healing, and personal growth.

Kathryn Dunn, LCSW, is a dedicated Clinical Social Worker and Therapist who thrives on empowering individuals to discover their true freedom in life. With over 25 years of experience, she supports adults and elders (65+) who may be feeling stressed, overwhelmed, anxious, or hopeless. Kathryn creates a safe space where clients can explore their feelings and begin the healing process. Her approach is rooted in the belief that true healing emerges from a source beyond the ego, addressing thoughts, emotions, and body feelings, alongside the deeper wisdom within each individual. Kathryn utilizes a diverse range of therapeutic modalities, including EMDR, trauma-focused therapy, mindfulness, and creative arts healing, to help clients learn to find balance, resilience, and emotional stability. Through her compassionate guidance, clients can expect to experience more moments of joy and the potential for profound change in their lives.

Emily Lape, LCSW, is a seasoned clinician with over 20 years of experience in private practice, university mental health, and inpatient settings. She finds her work deeply rewarding as it helps individuals develop a stronger sense of identity and self-worth, providing a safe environment to explore self-defeating behaviors and discover new coping tools. As a therapist, Emily is more interested in the unique individuals she works with than adhering to a particular theoretical orientation. She utilizes insight-oriented, psychodynamic, and relational frameworks while incorporating techniques from CBT, DBT, mindfulness, and yoga therapy. Emily has extensive experience treating anxiety, depression, relationship issues, family concerns, sexuality, academic underachievement, creative blocks, work dissatisfaction, eating disorders, OCD, grief, trauma, self-harm, and suicidal ideation. Her calm and thoughtful approach allows her to remain steady in challenging situations. Alongside a broad-based psychotherapy practice, she also specializes in eating disorders and group psychotherapy. Emily's style is characterized by active engagement, curiosity, and respect, working at a profound level while remaining practical and down-to-earth. Clients often describe her as warm, wise, and easy to talk to, appreciating her blend of challenge and support, as well as her honesty, sense of humor, and lack of judgment.

Rebecca Fadil is a compassionate Clinical Social Worker and Therapist, holding an MA and LCSW, who understands the significance of feeling comfortable with a therapist. For her, the key to effective therapy lies in establishing a solid connection between the client and the therapist. She encourages individuals to explore their options and find the therapist who resonates with them, believing that confidence in this partnership is essential. Rebecca specializes in working with adults and elders, addressing top issues such as depression, anxiety, and relationship challenges. Her eclectic approach combines psychodynamic and relational modalities to create a supportive environment conducive to healing and growth.

Shayla Ferris is a dedicated marriage and family therapist (LMFT) who believes that people strive to live their best lives. Life can present various challenges, and seeking help can often feel daunting. However, Shayla is committed to guiding her clients through these obstacles towards achieving their goals. She works with adults, adolescents, children, families, and couples who may be dealing with trauma or experiencing feelings of overwhelm, loneliness, hopelessness, fear, worthlessness, anger, or lack of motivation. Utilizing a combination of play therapy, solution-focused, strengths-based, and person-centered techniques, Shayla fosters healing and personal growth. Additionally, she brings her training in EMDR into her therapeutic practice, offering a comprehensive approach to mental wellness.

Leigh Freilich is an EMDRIA-certified therapist with over 15 years of experience dedicated to serving adults and elders in therapeutic settings. Known for her strengths-based and trauma-informed approach, she expertly tailors her interventions to meet the unique goals and presenting issues of her clients. Leigh employs a variety of therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and trauma-focused strategies, ensuring a comprehensive treatment experience. With a notable focus on PTSD, culturally-based stress and trauma, and affirming care for transgender and gender-expansive individuals, Leigh also guides clients through sociocultural identity development. Her extensive background spans community mental health, child welfare, refugee resettlement, and advocacy, which profoundly informs her clinical practice. As a proud member of the EMDR International Association (EMDRIA) and the World Professional Association for Transgender Health (WPATH), Leigh is committed to providing diagnostic assessments and support for those seeking gender-affirming medical interventions.

Dr. Rebecca Ginsberg, Ph.D., is a highly respected Licensed Clinical Psychologist with a rich background in psychotherapy. With her Ph.D. obtained from the American University, she went on to complete an extensive internship and post-doctoral fellowship at the University of Virginia's Counseling and Psychological Services. Following her fellowship, Dr. Ginsberg served as a staff psychologist at the University of Virginia's Counseling Center, showcasing her commitment to supporting mental health. Since 2012, she has brought her expertise into private practice, where she has honed an integrative treatment approach that adapts to the unique needs and preferences of her clients. Dr. Ginsberg is particularly noted for her specialized expertise in addressing eating issues and body image concerns, as well as providing guidance to young adults. Her broad interests encompass the treatment of mood disorders, anxiety disorders, grief and loss, identity issues, women's issues, and family and relationship dynamics, all within a nurturing and accepting therapeutic environment.

Mark Glasgow Johnson is a dedicated Marriage & Family Therapist (MFT, PC) with over 32 years of experience in counseling individuals, families, and couples. As a Contemplative Psychotherapist and Coach, he skillfully integrates professional insights with a rich spiritual background anchored in Buddhist philosophy and practice spanning over four decades. Mark's unique approach fosters authentic love among couples and promotes mindful and ethical parenting for families. He empowers clients to harness their innate wisdom and kindness to achieve 'enlightened' functioning in their personal lives. Mark's practice blends modern scientific principles with ancient wisdom traditions, creating a pathway for deep understanding and compassion. His extensive journey in both mind and heart enables him to welcome clients into a transformative journey of discovery. While currently focusing on adult and elder clients, Mark's Buddhist-inspired parenting techniques cultivate awareness and compassion within families, illuminating their shared experiences and growth.

Barbara Groves is a compassionate and skilled Clinical Social Worker and Therapist (LCSW) dedicated to providing a supportive environment for personal growth and healing. With extensive experience working with individuals across all life stages—from preteens and children to teens, adults, and elders—she understands the unique challenges that each age group faces. Barbara specializes in addressing common issues such as depression, addiction, and anxiety through a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Attachment Theory, and Cognitive Behavioral Therapy (CBT). Whether working with couples, families, or individuals, her approach is tailored to meet the specific needs of her clients, fostering resilience and emotional well-being. Her commitment to helping others navigate their emotional journeys reflects her genuine passion for making a positive impact in their lives.

Cindy Haney, MS, is a passionate Emotional Freedom Technique (EFT Tapping) Practitioner and Pathwork® coach who specializes in guiding individuals and groups through a holistic mind/body/emotion/spirit approach. With a compassionate presence, she aids clients in uncovering, understanding, and releasing the inner blocks that hinder their personal growth and progress toward their goals. Through collaborative sessions, individuals learn to transform negative beliefs, emotions, and behavior patterns into positive, life-affirming energies. Cindy's expertise encompasses a variety of issues, including stress relief, overcoming food and nicotine cravings, addressing relationship dynamics, reducing performance anxiety, and navigating life's challenging transitions. She also offers spiritual coaching through Pathwork, a modern path for personal and spiritual development, equipping her clients with tools to work mindfully and compassionately with all aspects of themselves—their shadow and light. Clients have the option to practice EFT Tapping independently between sessions, further enhancing their healing journey. Sessions may be conducted in-person or online, creating an accessible environment for growth and transformation.

Lara Harrison is a dedicated Marriage & Family Therapist (LMFT) who is passionate about facilitating healing and fostering deeper, more meaningful connections among individuals, couples, and families. With over a decade of counseling experience across diverse settings—including community-based counseling, outpatient services, residential care, and crisis support—Lara possesses a robust skill set to address a variety of issues. She has a particular interest in challenges related to foster care and culturally-based trauma, as well as significant expertise in treating mood disorders in adolescents. Employing a range of approaches, including attachment-based and emotionally-focused methodologies, Lara supports her clients in recognizing and overcoming the patterns that may leave them feeling stuck. Her honor lies in working alongside clients who are ready to embark on their journey of growth and transformation.

Nate Hefner, a Licensed Professional Counselor with over 11 years of experience, specializes in individual trauma, couples, and family therapy. His approach is grounded in mindfulness-based practices and informed by attachment theory, enabling him to create a space of safety for clients to unravel negative relational patterns and foster greater awareness. Nate adeptly meets the needs of diverse clients, from preteens and teens to adults and elders, guiding them through parenting, marital issues, trauma, and life's developmental transitions. His extensive training in AEDP, EMDR, and somatic therapies equips him to address trauma's impact on emotional balance and resilience. With a knack for connecting with both the youthful spirits and the profound commitments of adult relationships, he utilizes his expertise in family systems to help couples uncover primary wounds, transforming repeating conflicts into opportunities for healing and connection. Since the onset of COVID-19, Nate recognizes the trauma of loss and isolation many have faced, viewing such experiences as potential catalysts for new beginnings. His certification in EMDR allows him to work effectively with dissociative disorders, while his comprehensive knowledge extends to substance abuse and LGBTQ+ needs, making him a compassionate ally for those navigating their therapeutic journeys.

Amy Hereford is a dedicated Clinical Social Worker and Therapist, holding an LCSW and a Certificate from AEDP since 2018. She has a passion for supporting individuals who seek more from their lives and are on a journey to discover that deeper sense of fulfillment. With a compassionate approach, Amy helps her clients explore how past relationships shape their current perceptions of the world, guiding them toward a brighter, more joyful existence. She believes in the healing power of sharing pain and sorrow, understanding the impact of emotions on thoughts, and embracing our shared humanity. Amy works with families, couples, and individuals, facilitating a path toward a more reflective life and stronger relationships. Her educational background includes a degree from UVA and an MSW from VCU. Her experience at the Mary Ainsworth Attachment Center enriches her practice, particularly with individuals and families affected by early trauma, abuse, and neglect. Additionally, Amy provides valuable support to adoptive parents, helping them navigate the parenting of children who have faced adverse early childhood experiences. Recognizing that each person’s life tells a unique narrative, she is committed to assisting her clients in uncovering and understanding their stories, especially during life transitions such as the birth of a child, marital challenges, divorce, loss of a partner, aging, and the empty nest phase.