Barbara Groves is a compassionate and skilled Clinical Social Worker and Therapist (LCSW) dedicated to providing a supportive environment for personal growth and healing. With extensive experience working with individuals across all life stages—from preteens and children to teens, adults, and elders—she understands the unique challenges that each age group faces. Barbara specializes in addressing common issues such as depression, addiction, and anxiety through a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Attachment Theory, and Cognitive Behavioral Therapy (CBT). Whether working with couples, families, or individuals, her approach is tailored to meet the specific needs of her clients, fostering resilience and emotional well-being. Her commitment to helping others navigate their emotional journeys reflects her genuine passion for making a positive impact in their lives.