Find a Therapist in Arlington, VA

Dr. Anthony Lopresti is a compassionate psychologist dedicated to guiding adults and elders through their mental health challenges. With credentials including an MS and PsyD, he specializes in addressing key issues such as anxiety, relationship difficulties, and self-esteem. Dr. Lopresti employs a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused methods, ensuring a comprehensive and integrative treatment experience tailored to meet each individual's needs. His background in Emotionally Focused and Psychodynamic therapy, alongside a Relational and Strength-Based approach, empowers clients to cultivate resilience and find healing. Through his warm and supportive presence, Dr. Lopresti fosters a therapeutic environment where individuals can explore their emotions and develop healthier relationships with themselves and others.

Meredith Luttrell is a dedicated Licensed Professional Counselor who views therapy as a collaborative process, emphasizing that clients are the true experts on themselves. She believes that the therapeutic relationship is crucial in fostering meaningful change. With a focus on creating a safe, empowering, and supportive environment, Meredith helps her clients examine harmful relationship patterns and emotional difficulties, guiding them to transform negative self-evaluations and better navigate life's challenges. Committed to providing insightful care, she supports her clients in expressing their needs while working toward healthier relationships and fulfilling lives. Experienced in various therapeutic settings and with diverse cultural backgrounds, Meredith particularly excels in assisting individuals wanting to break unhealthy relationship cycles, as well as those managing trauma, depression, anxiety, and eating disorders. Her therapeutic approach is rooted in Emotionally Focused therapy, attachment-based methods, and interpersonal dynamics, supplemented by cognitive and dialectical behavior therapies. Meredith also utilizes the Emotionally-Focused Couples therapy model to support couples and families in their journey toward healing and connection.

Dr. Amy Bowers, a dedicated psychologist with a PhD, embodies the admirable courage individuals show when seeking deeper understanding of themselves and their struggles. She creates a trusting and respectful environment where clients can thoughtfully explore their concerns. Dr. Bowers' therapeutic approach is marked by empathy, warmth, and a compassionate curiosity about their difficulties and effective ways to address them. She emphasizes increasing awareness of pressing issues and developing coping strategies that are intentional and aligned with her clients' needs and values. Her commitment to successful psychotherapy involves challenging yet rewarding work aimed at fostering deeper self-awareness, fulfilling relationships, and examining the situational factors contributing to challenges. While Dr. Bowers practices as a generalist, her particular areas of expertise include grief and loss, especially related to pregnancy loss and stillbirth, as well as sexual orientation and gender-related issues. She also focuses on body image, eating disorders, anxiety, depression, mindfulness, stress management, and relationship dynamics. With a specialization in life transitions such as aging and parenting, spirituality, and inquiries about identity and purpose, Dr. Bowers values a comprehensive examination of underlying issues in depth. Through her effective strategies, she aims to help clients navigate stressors, ultimately enabling them to live well, cultivate authentic relationships, and discover meaning and fulfillment in their lives.

Dr. Michael Magenheimer, a skilled psychologist with a PsyD and CGP credentials, understands that many individuals encounter challenging periods in their lives that may prompt them to seek support. He is dedicated to facilitating a deeper understanding of oneself through psychotherapy, promoting resilience and a positive sense of self. Many of his clients discover that their engagement in therapy allows them to lead more open, fulfilling, and genuine lives. Dr. Magenheimer's therapeutic approach not only aims at alleviating the symptoms that lead clients to seek help but also delves into the underlying causes of those symptoms. With a foundation built on compassion and collaboration, his practice offers a safe space for exploration and recovery regarding the matters prompting individuals to enter therapy. His broad training as a generalist, combined with specialized expertise in marital and premarital issues, enables him to address a wide array of challenges. Additionally, he has notable experience in group therapy, fostering a deeper understanding of interpersonal relationships while encouraging new, authentic, and meaningful connections among participants.

Melinda Mecham Jensen is a compassionate and dedicated Licensed Professional Counselor (LPC) who believes that individuals seek therapy when they aspire for more fulfilling lives. With a strong focus on psychodynamic therapy, family and marital counseling, Melinda supports clients in examining their desires and behaviors, establishing a clearer path to achieving their goals. Whether working with individuals in therapy sessions or guiding couples alongside a co-therapist, Melinda ensures that each client feels heard and supported in their journey. Her extensive experience includes addressing challenges related to depression, anxiety, stress, and interpersonal relationships, empowering clients to enhance their self-understanding and communication. Melinda helps identify obstacles that may hinder personal growth, while also integrating clients' strengths, skills, and spirituality into the therapeutic process. With her guidance, clients are encouraged to cultivate more satisfying relationships and careers. As individuals take the courageous step towards seeking help, Melinda is committed to facilitating their path toward a fulfilling life.

Are the events of life or the surrounding world causing feelings of overwhelm, anxiety, depression, or stress? Is the inner critic becoming louder and harder to manage? Many individuals find themselves relying on food, alcohol, shopping, or streaming to cope. It's not uncommon to long for a meaningful connection. Tara Edwards is here to assist. As a BIPOC, LGBTQI+, and Disability affirming Licensed Professional Counselor, her expertise extends to teens, adults, couples, families, and groups coping with various life transitions and stressors. Tara specializes in areas such as grief and loss, trauma and PTSD, anxiety, depression, self-esteem issues, body image, emotional eating disorders, and addiction. She offers a variety of session lengths—brief, standard, and extended—to accommodate the needs of her clients. Tara employs a wide range of therapeutic modalities, including Compassion Focused Therapy, Internal Family Systems (IFS), EMDR, and the Gottman Method, among others, to create a safe, supportive environment tailored to the individual's journey. Recognizing that reaching out for help can be daunting, she celebrates each person taking that first brave step toward healing. With Tara, individuals can expect a collaborative and empathetic approach, opening the door to meaningful self-exploration and connection.

Rock Recovery is a nonprofit organization dedicated to supporting individuals on their journey toward freedom from disordered eating. They provide individual and group therapy options for adults in Virginia, Maryland, and Washington, D.C., as well as nationwide virtual faith-based support groups aimed at those seeking liberation from food and body-related struggles. In addition to specializing in eating disorders, Rock Recovery addresses issues including body dissatisfaction, chronic dieting, orthorexia, and intuitive eating. Whether an individual is seeking group support to complement their current treatment or requires a dedicated therapist, the team is eager to partner with clients on their path to healing and recovery. Their services encompass a range of therapeutic modalities, including Breaking Bread Meal Support groups, Bridge to Life Body Image groups, and personalized therapy sessions, all designed to be weight-inclusive and trauma-informed. Committed to community engagement, Rock Recovery offers various support groups, events, and workshops. They recognize that achieving lasting recovery involves both clinical care and community support, aiming to guide individuals as they navigate their recovery journeys. For those who are weary of battling their bodies and are ready to embrace freedom and healing, Rock Recovery is a compassionate ally in this transformative process.

Dr. John Silsby, a licensed psychologist with a PhD, specializes in working with children, adolescents, young adults, and families through a collaborative and client-centered approach. He has extensive expertise in supporting clients facing social-emotional challenges, anxiety, OCD, ADHD, executive functioning deficits, social skills and relationship difficulties, autism, learning disorders, and developmental transition issues. In addition, Dr. Silsby conducts comprehensive psychological and psychoeducational evaluations to identify underlying psychological symptoms and learning disorders. His therapeutic approach is respectful, competency-based, and utilizes a pragmatic cognitive behavioral therapy (CBT) model that integrates client insights with his clinical knowledge. The ultimate aim of his work is to provide symptom relief by increasing awareness of individual strengths, weaknesses, needs, and issues, thereby enhancing functional skills. For those seeking guidance on the next steps for themselves or their children, Dr. Silsby offers consultations to discuss potential pathways forward.

Meredith Wolrich, an adept Clinical Social Worker and Therapist, brings a compassionate and straightforward approach to her practice. She understands that the therapeutic relationship is unique; it provides a rare opportunity for individuals to focus entirely on themselves in an environment that encourages self-reflection and growth. Her authentic practice style fosters comfort and connection, often infused with a sense of humor that puts clients at ease. Specializing in helping adults navigate through anxiety, depression, pandemic-related stressors, eating disorders, chronic pain, grief, and relational issues, Meredith offers a safe space for exploration and healing. She utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and strength-based practices. By working collaboratively, Meredith guides clients to identify and overcome self-defeating thoughts, enhances self-awareness, and ultimately improves their quality of life. Committed to supporting individuals in breaking down barriers and accessing their resilience, she is passionate about helping her clients build the mental strength necessary to regain control over their lives.