Meredith Luttrell is a dedicated Licensed Professional Counselor who views therapy as a collaborative process, emphasizing that clients are the true experts on themselves. She believes that the therapeutic relationship is crucial in fostering meaningful change. With a focus on creating a safe, empowering, and supportive environment, Meredith helps her clients examine harmful relationship patterns and emotional difficulties, guiding them to transform negative self-evaluations and better navigate life's challenges. Committed to providing insightful care, she supports her clients in expressing their needs while working toward healthier relationships and fulfilling lives. Experienced in various therapeutic settings and with diverse cultural backgrounds, Meredith particularly excels in assisting individuals wanting to break unhealthy relationship cycles, as well as those managing trauma, depression, anxiety, and eating disorders. Her therapeutic approach is rooted in Emotionally Focused therapy, attachment-based methods, and interpersonal dynamics, supplemented by cognitive and dialectical behavior therapies. Meredith also utilizes the Emotionally-Focused Couples therapy model to support couples and families in their journey toward healing and connection.