Skip to main content Skip to bottom nav

Find a Therapist in Alexandria, VA

Something missing? Add your listing
Take the first step toward feeling better
Begin your therapy journey today and receive $25 off (use code 25OFF7C)
Elizabeth Moyer

Elizabeth Moyer

Alexandria , VA
Licensed Professional Counselor, LPC
Elizabeth Moyer, a Licensed Professional Counselor and National Certified Counselor, is dedicated to guiding individuals through their emotional struggles. Misunderstood, ashamed, angry, confused, and anxious, many clients experience feelings that can be overwhelming and isolating. Elizabeth aims to help her clients overcome these barriers and uncover their inner strengths, accompanying them on their unique healing journeys. She specializes in working with adolescents and adults facing a variety of challenges, including depression, anxiety, self-harm, interpersonal conflict, emotional dysregulation, low self-esteem, life transitions, and more. Recognizing the importance of a tailored approach, she integrates various modalities such as Cognitive-Behavioral Therapy (CBT), mindfulness, and attachment-based strategies to meet the individual needs of each client. Elizabeth is committed to creating a therapeutic environment characterized by safety, trust, warmth, and honesty. At the client's request, she also incorporates elements of spirituality and faith into her counseling practice. By facilitating goal setting and achievement, Elizabeth empowers her clients to gain the awareness and agency necessary to create lasting, positive change in their lives. Serving clients in Virginia and North Carolina, her compassionate approach makes her a valuable resource for those seeking support and healing.
Specialties
Anxiety Depression Managing Emotions Mindfulness Spirituality
Gus Nava

Gus Nava

Alexandria , VA
Psychologist, PHD
Gus Nava, PhD, is a dedicated clinical psychologist who approaches his practice with passion and commitment. Drawing from a strong work ethic instilled by his immigrant parents in the healthcare field, Gus has cultivated a rich educational background, earning degrees from both the University of Virginia and Virginia Commonwealth University. His extensive experience encompasses diverse settings, including private practice, hospitals, community mental health centers, and even the DC Police Department. Gus specializes in addressing pressing issues such as anxiety, depression, and relationship stress through individual therapy for both adults and teenagers, as well as couples therapy. He understands the importance of examining current life factors alongside past experiences, aiming to foster a comprehensive understanding of the self. One of his primary goals is to facilitate therapeutic life changes (TLC) that enhance overall well-being. Gus also offers strategies and cognitive-behavioral techniques to help clients develop effective coping mechanisms, guiding them on their journey to improved mental health.
Specialties
Anxiety Depression Relationship Stress
Therapy that’s a perfect match.
Online Therapy from Anywhere

Can’t find the right therapist?

Let us match you based on your preferences and needs. Experience personalized therapy tailored just for you.

John Newmark

John Newmark

Alexandria , VA
Licensed Professional Counselor, MS
John Newmark is a Licensed Professional Counselor with a Master of Science degree, specializing in providing compassionate support to teens and adults. With a particular focus on issues surrounding depression, anxiety, and men's challenges, John is dedicated to creating a safe space where individuals can explore their thoughts and feelings. His warm and empathetic approach fosters an environment of trust and openness, allowing clients to embark on their journey toward healing and self-discovery. Recognizing the unique struggles that each individual faces, John tailors his therapeutic techniques to meet the specific needs of his clients, promoting resilience and personal growth.
Specialties
Anxiety Depression Men's & Women's Issues
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Tara Newton

Tara Newton

Alexandria , VA
Clinical Social Work/Therapist, PHD
Dr. Tara Newton is a compassionate Clinical Social Work/Therapist who specializes in supporting adolescents, adults, and elders navigating complex emotional landscapes. With expertise in addressing mood disorders, grief and loss, self-efficacy, and anger management, she also has significant experience working with individuals and families impacted by trauma, abuse, and domestic violence. Dr. Newton offers both telehealth and in-person sessions, employing a strength-based and culturally sensitive approach throughout her practice. Her passion lies in empowering clients as they discover their own resilience and strengths. Recognizing that life can present profound challenges, she believes these moments often catalyze personal growth and restoration, leading to deeper understanding and healing.
In Person Online Chat
Specialties
Domestic Violence General Mental Health Grief PTSD/Trauma
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Denise Niner

Denise Niner

Alexandria , VA
Clinical Social Work/Therapist, LCSW
Denise Niner is a dedicated Clinical Social Worker and Therapist with over 20 years of experience in the field. Graduating from Stony Brook University in 1997, she has developed a wealth of knowledge that she brings to her practice, guiding teens, adults, individuals, and families through life's challenges. Denise understands that sometimes, professional help is essential to overcome the roadblocks that hinder personal growth and achievement. She employs a diverse array of clinical tools tailored to each client's unique goals and needs. Specializing in coping skills, anxiety, anger management, and mental health issues such as mood disorders, PTSD, depression, and grief, Denise adeptly diagnoses and treats her clients while navigating significant life transitions and medical conditions affecting overall wellness. With an eclectic clinical style that incorporates mindfulness, Denise takes an integrative approach to wellness, fostering a compassionate environment for her clients to thrive.
Specialties
Anxiety Depression General Mental Health Grief Mindfulness PTSD/Trauma
Vanessa Olson

Vanessa Olson

Alexandria , VA
Supervisee In Clinical Social Work, MSW
Vanessa Olson is a dedicated supervisee in clinical social work with a Master of Social Work (MSW) who has extensive experience working with clients facing a wide array of challenges. Her clients often navigate relationship issues, mood disturbances, substance use concerns, and adaptive difficulties during life-changing events. Through a strength-based and client-centered approach, she empowers clients to set and achieve goals aimed at enhancing their overall health and wellness. Vanessa is passionate about normalizing therapy, embracing life's challenges with a solution-focused mindset, and providing a non-judgmental and safe space for all individuals she serves. Utilizing cognitive-behavioral techniques, she equips her clients with valuable skills to address issues and foster lasting change. Vanessa firmly believes in the transformative power of therapy and is committed to guiding clients through difficult circumstances or simply enhancing their mood. She looks forward to meeting new individuals on their journey of personal growth.
Specialties
Addiction General Mental Health Relationship Stress
Faiza Omer Jackson

Faiza Omer Jackson

Alexandria , VA
Clinical Social Work/therapist, LCSW
Faiza Omer Jackson is a dedicated clinical social worker and therapist, known for her belief in the innate capacity for happiness and inner well-being that resides in everyone. She recognizes that individuals yearn for meaningful and enjoyable lives, especially during significant life transitions such as parenthood or adolescence. With her guidance, clients reflect on their identities, redefine important relationships, and envision their futures. Faiza partners with her clients to identify shared goals, develop effective coping skills and strategies, and cultivate a strong therapeutic relationship that extends beyond the therapy sessions into daily life. She brings extensive experience in working with children, adolescents, and teens, and demonstrates a deep passion for supporting new parents throughout their pregnancy and postpartum journey. Faiza is committed to assisting clients from all backgrounds, with a particular interest in empowering clients of color, South Asian clients, and those navigating cultural challenges.
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Jeanmarie Osullivan

Jeanmarie Osullivan

Alexandria , VA
LCSW
Jeanmarie Osullivan is a dedicated LCSW who specializes in working with children, adolescents, and adults facing challenges related to ADHD, anxiety, depression, trauma, and stress. With extensive experience in supporting individuals with intellectual disabilities and/or autism, particularly those with co-occurring mental health diagnoses, she understands the complexities of these experiences. Jeanmarie approaches therapy with a goal-oriented mindset, crafting personalized action plans that empower clients to navigate significant life challenges. Her focus is on meeting each individual where they are, equipping them with valuable skills and techniques to foster a meaningful life. Drawing from a diverse toolkit of therapeutic methods, including talk therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness practices, Jeanmarie assists her clients in interpreting difficult emotions and effecting positive changes. Known for her warmth, sensitivity, and a touch of humor, she creates a compassionate, open, and non-judgmental environment that encourages self-reflection, insightful growth, and healing.
Specialties
ADHD Anxiety Depression Disabilities General Mental Health PTSD/Trauma
Claudia Wells

Claudia Wells

Alexandria , VA
Psychologist, MPSY
Claudia Wells is a dedicated psychologist specializing in supporting teens, adults, and elders facing challenges like depression, anxiety, and chronic illness. With extensive training in cognitive-behavioral therapy, relational therapy, and mindfulness, she employs an integrative approach to facilitate holistic healing. Claudia is particularly adept at addressing the impacts of trauma, identity issues, and health challenges, fostering a therapeutic environment grounded in authenticity, empathy, and safety. She recognizes the importance of establishing clear goals to enhance well-being and understands the struggles of those feeling isolated or 'othered' due to their experiences. As a daughter of immigrants who personally experiences the complexities of autoimmune diseases, Claudia is uniquely positioned to empathize with individuals navigating difficult transitions in their lives. Her compassionate approach encourages clients to bravely seek help, empowering them to discover their healthiest selves and improve their quality of life.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress
Heather Parker

Heather Parker

Alexandria , VA
Licensed Professional Counselor, MA
Heather Parker is a dedicated Licensed Professional Counselor with a Master’s degree in counseling. She specializes in helping adults navigate complex relationship issues, life transitions, and self-esteem challenges. With a strong focus on culturally sensitive practices, Heather employs a diverse range of therapeutic modalities including Internal Family Systems (IFS), Trauma-Focused therapy, and the Gottman Method. Her approach is deeply rooted in humanistic and existential perspectives, ensuring that each individual feels understood and valued. Heather's expertise extends to Emotionally Focused therapy, Family Systems, and Cognitive Behavioral Therapy (CBT), making her an excellent choice for anyone seeking personal growth. Her warm and empathetic nature creates a safe space for clients, allowing them to explore their inner selves and achieve meaningful healing.
Specialties
Relationship Stress
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Karen Perkins Curtis

Karen Perkins Curtis

Alexandria , VA
Licensed Professional Counselor, NCC
Karen Perkins Curtis is a Licensed Professional Counselor dedicated to empowering families as they navigate life's significant transitions. With a focus on marital and premarital counseling, as well as perinatal mental health support, she aims to help couples strengthen their bonds while addressing the complexities that come with welcoming a new child or refocusing on their marriage. Karen's wide range of services includes hands-on parenting support, direct observation, and modeling, as well as utilizing evidence-based practices such as the Gottman Method and Cognitive Behavioral Therapy (CBT). She firmly believes that building self-awareness is essential for any relationship, and she takes a personalized approach, catering to each family's unique needs and desired outcomes. As a married mother of two, Karen draws from her own experiences in marriage and parenting, understanding how even the most joyful moments can bring about anxiety. By providing compassionate guidance and support, she encourages families to create their own dynamic and parenting perspectives. Seeking support is a healthy choice, and Karen is committed to helping families flourish through every stage of life.
Specialties
Anxiety Perinatal Mood Disorder
Janice Petty

Janice Petty

Alexandria , VA
Licensed Professional Counselor, MA
Janice Petty is a dedicated Licensed Professional Counselor with over 20 years of experience serving adults across the NC, DC, MD, and VA regions. She specializes in addressing women's issues, coping skills, and thinking disorders, utilizing a diverse range of therapy types including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy. Janice believes that when nothing changes, nothing changes—thus, she provides a welcoming space for individuals feeling overwhelmed, anxious, or stuck in cycles of pain. At Selah Solutions, LLC, she partners with clients to identify and explore depressive symptoms, grief and loss, addictions, and self-worth issues, empowering them through effective coping mechanisms and a journey toward peace. Her holistic approach assures clients that therapy is not just about treating symptoms but understanding the whole person. Janice is also a Licensed Substance Abuse Treatment Practitioner and a Board-Certified Bariatric Counselor, committed to helping individuals gain self-awareness and confidence. Interested individuals can expect a warm and supportive environment where they can begin their journey to healing and growth.
Video
Specialties
Addiction Anxiety Depression Grief Relationship Stress
Maria-pilar Pina

Maria-pilar Pina

Alexandria , VA
Clinical Social Work/Therapist, LCSW
Maria-Pilar Pina is a dedicated and compassionate Clinical Social Worker and Therapist (LCSW) who feels privileged to be entrusted with the lives of her clients. She fosters a safe and holistic therapeutic environment, which empowers individuals to explore their emotional needs and cultivate authentic relationships with themselves and their loved ones while achieving their personal objectives. With a highly individualized and collaborative therapy approach, Maria-Pilar offers both short-term and long-term therapy services, primarily serving adults in Virginia and Washington, DC. Her specializations include, but are not limited to, Holistic Psychotherapy, Sex-Positive Therapy, LGBTQIA+ issues, Poly and Kink affirming practices, as well as Multicultural and BIPOC affirmative care. She addresses challenges related to depression, anxiety, trauma, feelings of isolation, grief, intimacy challenges, and family relationship hurdles. Maria-Pilar's rich array of therapy types, including Expressive Arts, Trauma-Focused, Solution-Focused Brief Therapy (SFBT), and Mindfulness-Based Cognitive Therapy (MBCT), makes her an excellent resource for those looking for effective support.
Specialties
Anxiety Depression Family Stress Grief LGBTQ+ Loneliness PTSD/Trauma

Additional Resources

There are many therapists in Alexandria. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Alexandria, VA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Alexandria, VA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Alexandria, VA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Alexandria, VA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.