Gus Nava, PhD, is a dedicated clinical psychologist who approaches his practice with passion and commitment. Drawing from a strong work ethic instilled by his immigrant parents in the healthcare field, Gus has cultivated a rich educational background, earning degrees from both the University of Virginia and Virginia Commonwealth University. His extensive experience encompasses diverse settings, including private practice, hospitals, community mental health centers, and even the DC Police Department. Gus specializes in addressing pressing issues such as anxiety, depression, and relationship stress through individual therapy for both adults and teenagers, as well as couples therapy. He understands the importance of examining current life factors alongside past experiences, aiming to foster a comprehensive understanding of the self. One of his primary goals is to facilitate therapeutic life changes (TLC) that enhance overall well-being. Gus also offers strategies and cognitive-behavioral techniques to help clients develop effective coping mechanisms, guiding them on their journey to improved mental health.