Janice Petty is a dedicated Licensed Professional Counselor with over 20 years of experience serving adults across the NC, DC, MD, and VA regions. She specializes in addressing women's issues, coping skills, and thinking disorders, utilizing a diverse range of therapy types including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy. Janice believes that when nothing changes, nothing changes—thus, she provides a welcoming space for individuals feeling overwhelmed, anxious, or stuck in cycles of pain. At Selah Solutions, LLC, she partners with clients to identify and explore depressive symptoms, grief and loss, addictions, and self-worth issues, empowering them through effective coping mechanisms and a journey toward peace. Her holistic approach assures clients that therapy is not just about treating symptoms but understanding the whole person. Janice is also a Licensed Substance Abuse Treatment Practitioner and a Board-Certified Bariatric Counselor, committed to helping individuals gain self-awareness and confidence. Interested individuals can expect a warm and supportive environment where they can begin their journey to healing and growth.