Claudia Wells is a dedicated psychologist specializing in supporting teens, adults, and elders facing challenges like depression, anxiety, and chronic illness. With extensive training in cognitive-behavioral therapy, relational therapy, and mindfulness, she employs an integrative approach to facilitate holistic healing. Claudia is particularly adept at addressing the impacts of trauma, identity issues, and health challenges, fostering a therapeutic environment grounded in authenticity, empathy, and safety. She recognizes the importance of establishing clear goals to enhance well-being and understands the struggles of those feeling isolated or 'othered' due to their experiences. As a daughter of immigrants who personally experiences the complexities of autoimmune diseases, Claudia is uniquely positioned to empathize with individuals navigating difficult transitions in their lives. Her compassionate approach encourages clients to bravely seek help, empowering them to discover their healthiest selves and improve their quality of life.