Skip to main content Skip to bottom nav

Find a Therapist in Utah

Something missing? Add your listing
Take the first step toward feeling better
Begin your therapy journey today and receive $25 off (use code 25OFF7C)
Richard Don Kirschner

Richard Don Kirschner

Riverton , UT
Counselor, MFA
Richard D. Kirschner, MFA, M Ed, MS, and LCMHC, is dedicated to guiding individuals through life’s challenging moments. His deep commitment lies in providing healing and relief for those who feel lost due to trauma, stress, and significant life changes. He has extensive experience helping adults, adolescents, and children from diverse backgrounds discover healthier expressions of themselves. Richard emphasizes the importance of mindfulness, emotional regulation, and development of interpersonal relationship skills, empowering his clients to achieve a sense of peaceful wholeness and fulfillment. Utilizing a broad array of evidence-based therapeutic techniques such as Dialectical Behavior Therapy (DBT), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), and Acceptance and Commitment Therapy (ACT), Richard adeptly addresses trauma, PTSD, and addiction issues, along with disorders affecting children and adolescents. As a life-long resident of Utah, his educational accomplishments include an MS in Clinical Mental Health Counseling from the University of Phoenix and a certificate in Trauma Focused-Cognitive Behavioral Therapy from the Medical University of South Carolina. Richard is also recognized for his expertise as a skilled CBT and DBT group leader.
Specialties
Addiction Anxiety Managing Emotions Mindfulness PTSD/Trauma Teens
Delci Harding

Delci Harding

Riverton , UT
Clinical Social Work/therapist, CSW
Meet Delci Harding, a dedicated clinical social worker and therapist who understands that everyone's journey to therapy is unique and personal. She is thrilled that you are here and is committed to creating a safe and accepting space for you. Delci is trained and experienced in EMDR, Internal Family Systems (IFS), Cognitive Behavioral Therapy, and Solution-Focused Therapy. Her expertise extends to working with children, adolescents, and individuals on the autism spectrum. With a compassionate approach, Delci recognizes the challenges of managing anxiety and depression, and she is ready to guide you in discovering effective emotional regulation skills tailored to your unique situation. Delci is genuinely excited to help you on your path towards healing and self-discovery.
Specialties
Anxiety Depression Teens
Therapy that’s a perfect match.
Online Therapy from Anywhere

Can’t find the right therapist?

Let us match you based on your preferences and needs. Experience personalized therapy tailored just for you.

Carrie Harris

Carrie Harris

Riverton , UT
Clinical Social Work/therapist, CSW
Carrie Harris, CSW, is a compassionate clinical social worker and therapist who has helped individuals from all walks of life resolve long-held doubts about themselves and their relationships. She is an ally for those seeking release from trauma and pain, guiding her clients through the chaos and crises of life. Carrie is dedicated to assisting her clients in building healthy habits and thought patterns, allowing them to transform their past hurts into sources of strength, leading to healthier and more joyful relationships in the present. With extensive experience working with children, teens, adults, and couples, she takes special pleasure in helping adolescents navigate the complexities of their development. Utilizing strengths-based therapies, Carrie fosters a deeper understanding of the intrinsic goodness in her clients while assisting them in untangling difficult relationships. She eagerly anticipates the opportunity to join individuals on their journeys towards achieving peace and resolution in their lives.
Specialties
PTSD/Trauma Relationship Stress Teens
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Tyson Jensen

Tyson Jensen

Riverton , UT
Clinical Social Work/therapist, LCSW
Tyson Jensen is a compassionate and skilled clinical social worker and therapist specializing in addiction treatment. With extensive experience working with adolescents and young adults, he recognizes the challenges that come with overcoming various forms of addiction. Tyson believes firmly that the client is at the heart of the therapeutic process. He employs a combination of cognitive-behavioral therapy, mindfulness techniques, and play therapy to support healing and recovery. Understanding that addiction is a complex disease affecting the brain, Tyson likens the treatment of addiction to the need for medical intervention when facing a physical injury. He specializes in addressing behavioral addictions, including those related to pornography and sex. Tyson's approach is grounded in hope and healing, urging individuals not to hesitate in seeking the support they need to reclaim their lives.
Specialties
Addiction Mindfulness Teens
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Darren Dautel

Darren Dautel

Riverton , UT
Clinical Social Work/Therapist, LCSW
Darren Dautel is a compassionate Clinical Social Worker and Therapist with over 25 years of experience in the field. He believes that counseling is a collaborative journey, where the therapist and client work together to uncover the barriers that hinder personal growth and fulfillment. Darren emphasizes the importance of open dialogue, encouraging clients to share their thoughts and feelings, a task that takes considerable courage. With a focus on understanding each individual's unique life experience, he skillfully guides clients in identifying patterns and themes in their lives, helping them to unveil undiscovered aspects of themselves. His approach is both culturally sensitive and eclectic, incorporating a diverse range of therapeutic modalities including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and EMDR, ensuring that every client receives tailored support. Darren is dedicated to fostering healing and resilience, enabling clients to enhance their growth and happiness.
Specialties
Anxiety Depression PTSD/Trauma
Rebecca Merson

Rebecca Merson

Riverton , UT
Counselor, LCMHC
Rebecca Merson is a compassionate counselor and licensed clinical mental health professional dedicated to providing a nurturing therapeutic relationship for individuals and families. She believes in creating a warm, judgment-free space where clients can explore their physical, mental, social, and emotional needs. With an individualized approach, Rebecca customizes treatment plans tailored to each client's unique goals. As a certified EMDR Therapist, she skillfully employs diverse techniques, including art therapy, play therapy, and cognitive behavioral therapy (CBT), effectively addressing a wide range of challenges such as depression, trauma, anxiety, and PTSD. Rebecca is committed to offering support and guidance, making her available for both in-person and virtual counseling sessions.
In Person Online Chat
Specialties
Anxiety Depression PTSD/Trauma
Stacey Nicole Simmons

Stacey Nicole Simmons

Riverton , UT
Clinical Social Work/therapist, LCSW
Stacey Nicole Simmons is a dedicated licensed clinical social worker and therapist known for her compassionate and integrative approach to mental health care. With a deep commitment to empowering her clients, she provides a safe and nurturing space for self-exploration and personal growth. Stacey specializes in various therapeutic modalities, tailoring her techniques to meet the unique needs of each individual. Her warm demeanor fosters trust and encourages open dialogue, allowing clients to navigate their challenges with confidence. Passionate about supporting overall well-being, Stacey guides her clients toward finding balance and resilience in their lives. Whether facing anxiety, depression, or life transitions, individuals seeking a holistic approach to mental wellness will find a supportive ally in Stacey Nicole Simmons.
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Brian Parnell

Brian Parnell

Riverton , UT
Clinical Social Work/Therapist, LCSW
Brian Parnell is a dedicated Clinical Social Worker and therapist who specializes in high-conflict divorce and co-parenting situations. His mission is to assist parents in resolving disputes while fostering their children's social and emotional development. Research highlights that the frequency and intensity of parental conflict, how it is addressed, and protective measures for children are crucial for their adjustment. With a strong focus on therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and the Gottman Method, Brian offers comprehensive support for individuals, couples, and families facing life transitions, including divorce. He brings over 25 years of experience working with children and families within the child welfare system and addresses issues of parent/child alienation. Those navigating the challenges of a dissolving relationship often seek to mitigate the associated emotional turmoil for themselves and their children. Brian invites families to explore their journey together, enhancing their resilience and promoting thriving outcomes for both parents and children. He is a proud member of the Association of Family and Conciliation Courts (AFCC).
Specialties
Anxiety Depression Family Stress
Kathrine Parnell

Kathrine Parnell

Riverton , UT
Clinical Social Work/Therapist, LCSW
Kathrine Parnell, LCSW, is dedicated to guiding clients through challenging seasons of life. She meets individuals where they are, cultivating a safe and supportive environment where they can develop new strategies for self-awareness and healing. With a clinical style that fosters enhanced communication and stronger relationships, Kathrine specializes in working with couples and treating high-functioning autism. She provides specialized autism assessments to help clients access vital resources and ongoing support. It is an incredible honor for her to accompany clients on their journey toward emotional wellness and growth, using modalities such as Mindfulness-Based Cognitive Therapy, Play Therapy, and the Gottman Method to empower individuals and families alike.
Trent Peterson

Trent Peterson

Riverton , UT
Counselor, CMHC
Trent Peterson is an experienced counselor dedicated to guiding adults through their mental health journeys. With a rich background in various therapeutic methods, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and the Gottman Method, he provides a holistic approach to therapy. Trent specializes in addressing challenges such as depression, anxiety, and marital issues, helping clients find relief and navigate their paths toward well-being. His compassionate and person-centered philosophy fosters a safe space for exploration and growth, allowing individuals to connect deeply with their experiences and develop meaningful coping strategies. Through strength-based and trauma-focused interventions, Trent empowers his clients to build resilience and embrace their inner strengths.
Specialties
Anxiety Depression
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Tanya Pusey (riverton Counseling)

Tanya Pusey (riverton Counseling)

Riverton , UT
Clinical Social Work/Therapist, LCSW
Tanya Pusey, LCSW, is a highly skilled Clinical Social Worker and Therapist with over 20 years of experience serving clients in Salt Lake County. She earned her Bachelor's degree from Utah State University and her Master's degree in Social Work from the University of Utah. Tanya specializes in a range of therapeutic modalities including ART and EMDR, addressing concerns such as anxiety, depression, trauma, grief and loss, sexual abuse, and addiction to pornography. Furthermore, she provides insightful support for parenting and marital issues, fostering a compassionate and effective therapeutic environment for her clients.
Specialties
Addiction Anxiety Depression Grief PTSD/Trauma Parenting Relationship Stress
Gayle Reschke

Gayle Reschke

Riverton , UT
Clinical Social Work/Therapist, LCSW
When facing the challenges of life, it can be difficult to know where to turn. Gayle Reschke, LCSW, is a compassionate therapist dedicated to guiding individuals, couples, and families through times of conflict, distress, or disconnection. With over 12 years of experience, she creates a space of acceptance, safety, and support, helping clients navigate hurtful events and experiences that may disrupt their lives. Her expertise spans working with a variety of ages including children, teens, adults, and elders. Gayle utilizes a diverse array of therapeutic approaches, such as EMDR and Acceptance and Commitment Therapy, Emotionally Focused Therapy for couples, and Cognitive Behavioral Therapy (CBT). By collaborating with her clients, she designs personalized plans that foster joy, life fulfillment, and overall well-being. Gayle believes taking the step to seek help is fundamental to finding hope and healing in every therapeutic journey.
Specialties
Anxiety PTSD/Trauma
Julie Sickles

Julie Sickles

Riverton , UT
Clinical Social Work/Therapist, MSW
Julie Sickles is a compassionate Clinical Social Worker and Therapist specializing in helping preteens, teens, and adults navigate the complexities of today's world. She understands that young people face challenges far different than those of previous generations—social media influences, shifting societal norms, and intense pressures to mature quickly can be overwhelming. Families often feel the strain as they witness their loved ones struggle; a once-open dialogue may now be filled with tension and frustration. Through her extensive training in proven therapeutic techniques—including Rapid Resolution Therapy (RRT), Internal Family Systems (IFS), and Trauma-Focused therapy—Julie collaborates with clients to uncover the roots of their challenges and empower them to reach their potential. In a supportive environment, she teaches essential coping skills that facilitate meaningful shifts in behavior, leading to positive life changes. Julie's goal is to help families rediscover communication and connection, providing the tools necessary for their teens to step confidently into a future filled with hope and excitement.
Specialties
Anxiety

Additional Resources

There are many therapists in Utah. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Utah

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Utah

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Utah

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Utah

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.