Trent Peterson is an experienced counselor dedicated to guiding adults through their mental health journeys. With a rich background in various therapeutic methods, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and the Gottman Method, he provides a holistic approach to therapy. Trent specializes in addressing challenges such as depression, anxiety, and marital issues, helping clients find relief and navigate their paths toward well-being. His compassionate and person-centered philosophy fosters a safe space for exploration and growth, allowing individuals to connect deeply with their experiences and develop meaningful coping strategies. Through strength-based and trauma-focused interventions, Trent empowers his clients to build resilience and embrace their inner strengths.