Find a Therapist in Utah

Rachel Hartshorn is a compassionate marriage and family therapist intern who truly enjoys helping others. With a profound commitment to her work, she considers it a privilege to support individuals during their most challenging times. It is an honor for her to earn the trust of her clients as they work towards emerging stronger from their pain. Rachel collaborates closely with her clients to uncover unique solutions to their personal challenges. Her expertise includes guiding individuals through issues such as depression, anxiety, relationship difficulties, trauma, addiction, women's issues, grief, loss, and a variety of other concerns. Rachel's warm approach and dedication to her clients create a safe space for growth and healing.

Bryan Henrie is a compassionate Marriage & Family Therapist with five years of experience, dedicated to helping clients of all ages, from teens to seniors. He believes that every person has a unique story filled with both successes and struggles, and he is committed to guiding individuals on their journey toward healing and growth. With a focus on Internal Family Systems (IFS) therapy, Bryan delves into the underlying beliefs, wounds, and fears that often hinder one’s ability to connect with themselves and their loved ones. His expertise combines various modalities, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Solution Focused Brief Therapy (SFBT), to support those grappling with anxiety, perfectionism, low self-esteem, complex trauma, and sexual addiction. Bryan sees his role as a supportive guide, helping individuals navigate their challenges with understanding and empathy. He looks forward to the opportunity to assist clients in discovering the resilience within themselves as they embark on their healing journey.

Alesha Holt, a compassionate Marriage & Family Therapist and LMFT, specializes in supporting individuals throughout the diverse stages of life, including teens, adults, and elders. She recognizes that many struggle with emotional challenges, trauma, and the complexities of mental health, and firmly believes that healing is attainable. Alesha understands the courage it takes to reach out for help, and she encourages her clients to acknowledge this brave first step. Her therapeutic practice is particularly aimed at those facing PTSD symptoms, perinatal mental health challenges, and issues stemming from sexual trauma, OCD, disordered eating, and detrimental body relationships. Utilizing various techniques such as EMDR and Internal Family Systems (IFS), Alesha empowers her clients to gain insights, skills, and self-love throughout their healing journey. Her utmost priority is to foster a safe and warm atmosphere, enabling clients to comfortably explore their emotions and traumas. Alesha is dedicated to helping her clients discover peace and fulfillment in their lives while guiding them in finding the right therapeutic fit for their needs.

Rachel Hyde is a compassionate and dedicated Pre-Licensed Professional who understands the unique and complex nature of emotions and experiences. She recognizes how overwhelming and isolating it can feel to navigate one’s thoughts and feelings, and she is committed to helping her clients realize they are not alone in their journey. Rachel creates a safe and validating environment where individuals can explore the hardest parts of life alongside their moments of triumph and joy. She firmly believes in identifying and harnessing her clients' strengths to empower them in overcoming obstacles and fostering deeper connections and peace. With expertise in working with adults facing grief and loss, anxiety, mood disorders, low self-esteem, body image issues, life transitions, relationship challenges, and trauma, Rachel employs a variety of therapeutic approaches, including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Dialectical Behavior Therapy (DBT), and Trauma-Informed Therapy. Rachel understands that asking for help can be a vulnerable step, and she views the decision to begin therapy as a significant achievement. For Rachel, therapy is a sacred space for clients to uncover and celebrate their true, authentic selves, and she is deeply proud of those who take this courageous step in their lives.

Micah Ingalls is a compassionate and enthusiastic licensed marriage and family therapist (LMFT) who specializes in working with couples, families, and individuals facing challenges such as sex and pornography addictions, trauma, depression, anxiety, and self-esteem issues. He is dedicated to helping his clients discover strength and healing in their lives. With a strong focus on sex and pornography addictions and the related trauma experienced by partners, Micah provides a nurturing environment for growth and recovery. His expertise also encompasses issues pertaining to self-esteem, depression, anxiety, as well as family and couple relationships. Originally from Claremont, California, Micah earned his master's degree in Marriage and Family Therapy from Brigham Young University, equipping him with the knowledge and skills necessary to support his clients effectively.

Uncertainty is inevitable, but suffering doesn't have to be. Ash Johstoneaux, licensed Marriage and Family Therapist (MS, LMFT), believes in a pathway forward through distress, including disconnection, grief and loss, faith transitions, and anxiety. With 16 years of clinical and academic experience, Ash specializes in transforming painful feelings of inadequacy, unworthiness, or unmet needs by fostering emotional connections. Therapy is tailored to each client's goals and needs, addressing issues such as anxiety, addictions, grief/loss, faith transitions, emotional challenges, and family dynamics. Creating a validating and respectful therapeutic experience is central to Ash's approach, inviting growth and change. Ash prioritizes recognizing the value of emotions and focuses on safely shaping emotional experiences within relationships. Whether in person or securely online, Ash offers a variety of therapeutic services, including therapy, relationship workshops, consultations, and psycho-educational instruction, all aimed at meeting individual and relational needs.

Ariel Joy Wootan is a compassionate and skilled Clinical Social Worker/Therapist, passionate about guiding individuals through the complexities of trauma and healing. With a degree from Colorado State University, she brings her expertise to support preteens, teens, and adults facing the aftermath of sexual abuse, trauma, and PTSD. Ariel believes in the inherent resilience of every human being and is dedicated to creating a safe, supportive therapeutic environment to help clients jumpstart their healing journey and post-traumatic growth. Specializing in trauma-focused therapy, Ariel utilizes a range of modalities including Internal Family Systems (IFS), Art Therapy, EMDR, and Cognitive Behavioral Therapy (CBT), allowing her to tailor her approach to the unique experiences of each client. With a commitment to finding creative solutions to complex challenges, she honors the courage it takes for individuals to transition from merely surviving to truly flourishing. Ariel loves holding space for her clients, encouraging them to discover the joy, safety, and answers they seek. She welcomes those who feel drawn to her approach to consider her as a valuable ally in their healing journey.

Samantha Moeai is a dedicated Clinical Social Worker and therapist specializing in trauma-informed psychotherapy, with a focus on adults. Drawing from both Western and Eastern influences, she implements a three-phase model developed by Dr. Judith Herman—stabilization, reprocessing, and re-connection. In her practice, Samantha honors each individual's unique life history and delves into the significant impact it has on their functioning. Her understanding of the profound healing capabilities of the human brain allows her to view the challenges faced by her clients as pathways to recovery. Although she acknowledges that a completely sterile environment is unattainable, she is committed to creating a safe space for inner exploration. Central to her therapeutic approach are mindfulness, gratitude, compassion, and acceptance. With advanced training in various trauma-informed modalities, she investigates the intricacies of the human psyche and attachment dynamics. Recognizing that each client is distinct, Samantha skillfully employs a range of therapeutic tools—including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Art Therapy—to align with her clients' individual needs, empowering them to set their own goals and express their feelings through personalized strategies.

Daniel Solen is a dedicated counselor committed to helping individuals uncover the insights they seek. Understanding that each person is unique, he emphasizes a customized therapeutic approach tailored specifically for them. With a compassionate demeanor, Daniel harnesses the individual's personality, objectives, and values to guide them toward becoming their best selves. He recognizes that even the best individuals can become entrapped in unhelpful patterns and provides a fresh perspective to enable them to develop new strategies for enduring issues. With five years of experience, Daniel specializes in supporting clients through challenges such as compulsive sexual behaviors and nurturing healing in relationships. His training in EMDR therapy equips him to assist those recovering from trauma, while his skills also extend to managing issues such as depression and anxiety. Furthermore, he enjoys working with people undergoing faith transitions or crises, providing support tailored to these profound experiences. Daniel works collaboratively with couples, individuals, and families, ensuring every client feels valued and heard.

Karla Chamberlain, MA, LMFT, is a dedicated marriage and family therapist with extensive knowledge and experience in working with couples and families. She has achieved remarkable success in addressing marital issues, supporting divorce recovery—including co-parenting strategies and navigating life after divorce—mental health disorders, challenges related to sexuality, self-harm, trauma recovery, and mood disorders. Karla employs a systems approach and integrates Christian principles into her practice when desired, empowering her clients to lead stronger, healthier, and more productive lives. She holds degrees in Childhood Education, Psychology, and Marriage and Family Therapy. From 2004 to 2011, she worked at LDS Family Services before establishing her private practice in 2011. In addition to her role as a therapist, Karla has served as a Child & Family Therapist and Assessment Specialist, assisting individuals, couples, and families while conducting Substance Abuse and Mental Health Evaluations. Recognized for her expertise, she has been identified as an expert witness in court, particularly in child custody matters, and is a sought-after presenter at various conferences.

Farrah-lyn Kaisa, LCSW, understands the complexities of feeling misunderstood and carries a profound empathy for her clients, drawn from her personal experiences with family and cultural identity. With a rich background in clinical social work, she specializes in supporting individuals in recovery, survivors of domestic violence, minority communities, and adolescents. Coming from a multicultural family with an immigrant parent, Farrah-lyn has navigated unique struggles that have shaped her understanding of diverse perspectives. Her therapeutic approach is trauma-informed and person-centered, combining eclectic methodologies that include experiential methods alongside traditional talk therapies such as Cognitive Behavioral Therapy (CBT), mindfulness practices, positive psychology, and attachment-based strategies. Additionally, she is skilled in EMDR, TF-CBT, motivational interviewing, and sand tray therapy, ensuring a comprehensive and adaptive treatment plan for each client. Farrah-lyn believes in infusing humor into therapy to foster a comfortable and supportive atmosphere. As a mother to three teenage boys, she embraces the rewarding yet challenging aspects of parenting and marriage, acknowledging the evolving issues families face in today's world. Recognizing that everyone possesses the strength to be their own hero, she is dedicated to providing the support, skills, and guidance needed to help clients discover their inner resilience.

Dr. Cheryl Garn, a licensed Clinical Psychologist, specializes in guiding individuals and couples through their mental health journeys. Utilizing Acceptance and Commitment Therapy (ACT), she empowers clients to accept what cannot be changed while helping them commit to their most important values. With extensive experience, Dr. Garn addresses a range of issues including depression, anxiety, OCD, perfectionism, and relationship concerns. She is adept at using diverse therapeutic modalities like Cognitive Behavioral Therapy (CBT), the Gottman Method, and interpersonal therapy to assist both adults and teenagers in achieving their goals. Her compassionate approach creates a safe space for clients to explore their challenges and foster personal growth.

Angeline Lloyd is a dedicated Marriage and Family Therapist (MA, LMFT) who has worked with a diverse clientele, including preteens, children, teens, adults, couples, families, and individuals. With valuable experience living in the South Pacific, including Hawaii and Tonga, as well as in California, Arizona, and Washington, Angeline brings a culturally sensitive approach to her practice in Provo, Utah. She operates from a humanistic model of psychotherapy, believing that everyone is unique and deserving of empathetic treatment. By focusing on individual potential, she emphasizes personal growth and self-actualization in a compassionate therapeutic environment. Recognizing the importance of family in the healing process, Angeline nurtures strong connections throughout therapy. Her areas of expertise include anxiety, relationship issues, and life transitions, particularly for young adults transitioning out of the home and into the real world. In addition to her work with individuals and families, she offers pre-marital counseling, highlighting the value of building a secure emotional foundation for couples. Angeline also provides teletherapy services to accommodate clients who may find it challenging to attend in-person sessions, and she is currently licensed in Hawaii and Utah, also serving as a UAMFT Supervisor.