Farrah-lyn Kaisa, LCSW, understands the complexities of feeling misunderstood and carries a profound empathy for her clients, drawn from her personal experiences with family and cultural identity. With a rich background in clinical social work, she specializes in supporting individuals in recovery, survivors of domestic violence, minority communities, and adolescents. Coming from a multicultural family with an immigrant parent, Farrah-lyn has navigated unique struggles that have shaped her understanding of diverse perspectives. Her therapeutic approach is trauma-informed and person-centered, combining eclectic methodologies that include experiential methods alongside traditional talk therapies such as Cognitive Behavioral Therapy (CBT), mindfulness practices, positive psychology, and attachment-based strategies. Additionally, she is skilled in EMDR, TF-CBT, motivational interviewing, and sand tray therapy, ensuring a comprehensive and adaptive treatment plan for each client. Farrah-lyn believes in infusing humor into therapy to foster a comfortable and supportive atmosphere. As a mother to three teenage boys, she embraces the rewarding yet challenging aspects of parenting and marriage, acknowledging the evolving issues families face in today's world. Recognizing that everyone possesses the strength to be their own hero, she is dedicated to providing the support, skills, and guidance needed to help clients discover their inner resilience.