Find a Therapist in Utah

Alan Brooks is a compassionate and experienced Licensed Marriage and Family Therapist who is dedicated to helping couples enrich their relationships and reignite the spark. With over 25 years of expertise, he specializes in navigating challenges related to addiction, including porn addiction, and is certified in EMDR, a highly effective trauma therapy modality. Alan supports adults facing anxiety and depression, employing strategies rooted in Trauma-Focused, Solution-Focused Brief (SFBT), and Cognitive Behavioral Therapy (CBT) approaches. In his marriage therapy sessions, he focuses on conflict resolution, fostering healthy communication, building trust, and understanding love languages. Renowned for his work with both couples and individuals addressing addiction-related issues, Alan also serves as an approved AAMFT Supervisor and a certified NOJOS therapist. He is often referred by clergy for support within their congregations, reflecting his commitment to maintaining a supportive environment for healing and growth, while exemplifying a balanced lifestyle himself.

Katie Bingham is a compassionate Clinical Social Worker and therapist who specializes in supporting individuals, couples, and families through their challenges. With over a decade of experience, she has dedicated her career to helping clients overcome issues like anxiety, depression, and emotional regulation, including anger management. Katie expertly assists couples in navigating complex situations such as addiction, infidelity, and communication breakdowns. She is equally devoted to guiding parents through the rewarding yet challenging journey of parenting. Katie’s approach is rooted in empathy, encouraging clients to explore 'the hard things' in an atmosphere free from judgment. She firmly believes that everyone possesses a unique blend of strength and struggle, and that through counseling, one can develop the skills and insights necessary to enhance their situation. Her warm, supportive presence makes it easy for clients to seek the help they need, allowing them to explore the possibility of improved relational and emotional health.

Heather Gardner is a compassionate Marriage & Family Therapist with a deep commitment to facilitating change and healing in the lives of her clients. She thrives in working with motivated individuals and couples who are open to exploring new ways of relating to themselves and others. Heather recognizes the innate human desire to connect and live a meaningful life, especially when faced with life's challenges. Specializing in marital and premarital counseling, relationship issues, and trauma-focused therapy, she provides a supportive environment where clients can navigate their emotional and relational difficulties. Heather's expertise encompasses a range of issues, including mental health challenges, trauma, self-worth, grief and loss, parenting, identity struggles, and women's issues. With a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and the Gottman Method, Heather tailors her approach to meet the unique needs of individuals, couples, and families. Her respect for the courage it takes to embark on a transformative journey is evident in her practice, and she feels privileged to witness the significant progress of her clients every day. Heather Gardner's warm presence and strength empower those she works with to achieve their personal and relational goals.

Lindsay Selk is a dedicated clinical social worker and therapist with extensive experience across various fields, equipping her with the expertise to assist clients facing a wide range of concerns. With a diverse clientele aged from 6 to 85 years old, she has effectively addressed many different worries. Her professional history includes crisis intervention at a psychiatric hospital, substance use treatment at both residential and intensive outpatient programs, life skills therapy in a school for adults with Autism, and early intervention therapy across all public school levels. Lindsay is particularly passionate about supporting clients who seek motivation or who already possess a drive for positive change. With formal training in Mindfulness based Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing, she is well-equipped to tailor her approach to individual needs. Lindsay strongly believes in client-centered therapy, emphasizing that each individual is their own best expert. She strives to create a safe and consistent environment where clients can work towards their unique goals, discovering emotional wellness and realizing their best selves.

Curtis Watson, LCSW, has been a dedicated clinical social worker and therapist since 1996, bringing over 27 years of experience to his practice. He excels in assisting adults and elders facing a variety of challenges, including trauma, PTSD, dissociative disorders, and substance use. Curtis recognizes that each client he serves presents unique constellations of issues that are often influenced by generational and cultural factors. With a direct, down-to-earth style, he strives to create authentic and transparent connections with his clients, believing that they are capable of finding solutions through their own efforts. His evidence-based approaches encompass a range of modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Trauma Focused Therapy, allowing for personalized strategies tailored to individual and family needs. Clients frequently appreciate Curtis's engaging manner and often reach out to him after initial encounters in various settings, reflecting the trust and rapport he builds. His focus on discussing actionable strategies helps clients manage their struggles and achieve their personal goals, making him a valuable ally in their therapeutic journey.

Shelise Williams is a pre-licensed professional marriage and family therapist (MFTI) dedicated to guiding individuals and couples through the enlightening yet challenging journey of therapy. She partners with clients to help them discover hope, clarity, and peace in their lives. With a wealth of experience supporting people from diverse backgrounds, Shelise specializes in issues such as relationship conflict, betrayal trauma, eating disorders, anxiety, depression, PTSD, and multicultural dynamics. Her passion lies in working with couples, teens, young adults, and adults alike. Shelise employs a variety of therapeutic approaches, including Emotionally Focused Therapy, Cognitive Behavioral Therapy, Internal Family Systems, Solutions Focused Brief Therapy, and Narrative Therapy. She values both in-person and online therapy, recognizing the effectiveness of each medium in facilitating the healing process. Understanding that real life can be complex, especially when relationships are involved, Shelise is committed to addressing individual and relational challenges. As the therapeutic relationship develops, she takes the time to learn about each client's unique experiences, fostering a deep understanding that drives meaningful progress.

Dr. Aaron Jeffrey is a compassionate Marriage & Family Therapist dedicated to transforming the lives of teens, adults, and elders alike. With his extensive training and experience, he specializes in navigating challenging issues such as infidelity, relationship conflicts, and significant life transitions. His expertise encompasses a variety of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and the Gottman Method, among others. Aaron’s approach is both culturally sensitive and attachment-based, ensuring that each individual, couple, or family feels understood and supported on their unique journey. With a focus on positive psychology, internal family systems, and solution-focused strategies, he empowers clients to explore their emotions and strengthen their connections. At the heart of Aaron's practice lies a commitment to fostering healing and growth through a person-centered lens, where every session is an opportunity for transformation.

Kristen Garcia is a compassionate and dedicated Clinical Social Worker and therapist, specializing in supporting teens and adults through their unique challenges. With expertise in addressing issues such as depression, anxiety, and relationship difficulties, she utilizes a diverse range of therapeutic techniques including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Kristen’s approach embraces elements of Trauma-Focused therapy, Solution-Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT), allowing her to tailor her methods to meet the individual needs of her clients. She believes in fostering a safe and nurturing environment where individuals can explore their emotions and develop effective coping strategies, empowering them on their journey to healing and personal growth.

Justin Lee is a dedicated and compassionate Licensed Clinical Social Worker (LCSW) and PhD whose expertise lies in guiding individuals through periods of transition and emotional turmoil. Whether clients are facing a faith transition, relationship shift, or the pressures of work-related changes, Justin understands that these experiences can feel overwhelming and lead to feelings of anxiety or depression. He creates a nonjudgmental and supportive environment where clients can explore their challenges and seek solutions. Passionate about empowering individuals to lead fulfilling lives, Justin draws upon a diverse toolkit of therapeutic models, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), tailoring his approach to meet the unique needs of each person. With a rich background as a university professor, Justin combines teaching with practice, ensuring his clients benefit from evidence-based strategies in their journey toward healthy relationships and personal growth. He believes that seeking support from a professional therapist is a courageous step, reflecting strength and a commitment to personal well-being. Justin looks forward to partnering with clients as they take transformative steps toward achieving their life goals.

Dr. Aaron Allred is a dedicated psychologist with a PhD who provides exceptional psychological testing for individuals of all ages, including children, adolescents, and adults. Specializing in the diagnosis of ADHD, learning disabilities, Autism Spectrum Disorder, emotional disorders, personality disorders, and schizophrenia spectrum disorders, he offers vital insights to better understand his clients’ challenges while providing tailored recommendations for treatment. Dr. Allred is particularly experienced in assisting individuals in obtaining necessary accommodations for standardized tests such as the ACT, SAT, GRE, GMAT, MCAT, DAT, Praxis, and Bar Exam. He is well-versed in the requirements for Individualized Education Plans (IEPs) and 504 plans, ensuring a comprehensive approach to each evaluation. With a thorough consideration of various possibilities during assessments, Dr. Allred takes pride in walking clients through specific recommendations based on detailed data, history, and observations. He enjoys connecting individuals to valuable resources after the evaluation process is complete, reflecting his commitment to supporting their journey toward well-being and success.

Michael Andrew Mills, a compassionate Marriage & Family Therapist (MA, LMFT), embodies a therapeutic approach that many clients find incredibly approachable. With a refined skill in therapeutic maneuverability, he ensures that individuals, couples, and families receive tailored support, whether through empathetic listening or equipping them with practical tools to thrive. Known for his validating and constructive demeanor, Michael speaks the truth without sugarcoating, focusing on where clients are now and where they aspire to be. His expertise spans a diverse range of backgrounds, enabling him to effectively assist clients in overcoming feelings of being 'stuck,' particularly in contexts of depression, anxiety, and dysfunctional communication patterns in relationships. Michael’s therapy sessions create a sanctuary of safety, confidentiality, and growth, allowing clients to break free from cycles of shame and judgment that can feel overwhelming. He fosters an environment where clients are encouraged to embrace their innate capacity to heal, forgive, and love, thus commencing a transformative journey towards personal honor and fulfillment.

Marcia Batchelor is a dedicated Clinical Social Worker and Therapist (LCSW) who specializes in a range of therapeutic modalities including neurofeedback, mindfulness-based therapies, and trauma-focused approaches. With a wealth of experience spanning over 600 hours with the EEG Institute, she is deeply committed to helping children, teens, and adults navigate their mental health challenges. Marcia understands the complexities of issues such as depression, anxiety, and trauma, and she offers personalized strategies aimed at improving mental health and enhancing concentration. Through her compassionate and client-centered approach, she empowers individuals to overcome feelings of being overwhelmed or lost, fostering positive self-esteem and emotional regulation. Marcia invites her clients to start their journey of positive change, accepting their current circumstances and moving forward with tailored treatment plans that honor their unique paths in life.

Melissa Blumell is a compassionate and skilled counselor with a Master's degree and credentials as a Certified Mental Health Counselor and Registered Play Therapist. She specializes in assisting children ages 3 and up, helping them navigate challenges such as anxiety, grief, trauma, and autism-related behaviors that can affect family dynamics and exhaust parents. Melissa's approach is warm and engaging, creating a safe environment for children to explore their feelings and discover effective coping mechanisms. She recognizes the vital role caregivers play in their child's development and prioritizes close collaboration with parents throughout the therapeutic process. With an emphasis on proven modalities like Play Therapy and Family Systems Therapy, Melissa is dedicated to facilitating positive change for children and their families, offering compassionate and professional support to those who may feel overwhelmed and lost. Through her guidance, families can embark on a journey toward a happier, healthier future.