Find a Therapist in Utah

Ryan Parry is a compassionate therapist specializing in working with individuals facing anxiety disorders, particularly social anxiety and anxious attachment, and how these challenges impact interpersonal relationships. He is well-equipped to support clients of all backgrounds, including those within the LGBTQ+ spectrum, through difficulties in friendships or romantic partnerships. Ryan has a deep emotional investment in navigating faith transitions and crises, which he approaches with thoughtful sensitivity. Utilizing a logical and philosophical lens, he offers insightful therapy that encourages understanding and self-exploration. With extensive study and personal experience in anxiety, Ryan is adept at helping clients recognize the patterns and origins of their anxiety, particularly in the context of their relationships. His personal journey with Borderline Personality Disorder has given him unique insight into anxiety, reinforcing his belief that overcoming challenges is possible. Additionally, Ryan's background in social psychology grants him a nuanced understanding of cultural factors and their influence on individual experiences, making him a well-rounded and effective therapist for diverse client needs. As a Pre-Licensed Professional and marriage & family therapist intern, he employs various therapeutic modalities, including Emotionally Focused, Cognitive Behavioral (CBT), and Family Systems approaches, to best meet the needs of individuals, couples, families, and groups.

Lindsay Powell is a dedicated Clinical Social Worker/Therapist with eight years of experience, specializing in helping preteens, teens, and adults access their inner power and lead fulfilling, meaningful lives. Lindsay has a passion for assisting clients in tapping into their unique passions and talents, guiding them to reconnect with their true selves. Many individuals find themselves trying various approaches, making only minimal progress, which can leave them feeling stuck. Lindsay's approach infuses playfulness, creativity, and movement into the healing process, allowing clients to break old patterns and build healthier ones. With expertise in trauma healing, including Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS), Lindsay is also skilled in mindfulness training and somatic methods. She takes particular joy in working with teenagers and adults navigating faith crises or transitions, as well as those confronting depression, body image issues, perfectionism, and suicidal thoughts. Understanding that each person's experience is distinct, Lindsay is eager to hear individual stories and collaboratively create a healing journey that is as unique as each client.

Jacqueline Howden is a compassionate and qualified Clinical Social Worker and Therapist (LCSW) dedicated to supporting adults who have endured trauma, particularly those affected by sexual abuse. She employs mindfulness-based therapy methods and is skilled in addressing current challenges such as self-harm, dissociation, obsessive thoughts, and suicidal ideation. Jacqueline believes in the power of education as a vehicle for healing, providing clients with valuable materials and information to navigate their recovery journey. She is certified in evidence-based trauma therapies, including Eye Movement Desensitization and Reprocessing (EMDR) and Lifespan Integration (LI), and is trained in Internal Family Systems (IFS). In her work with couples, she utilizes Emotionally Focused Therapy (EFT) and Gottman Marriage Therapy, both of which have proven effective in enriching relationships and resolving conflicts. With a commitment to creating a non-judgmental and supportive environment, Jacqueline aims to foster a safe space where individuals can share their experiences and find encouragement on their path to healing.

Dr. Gregory Miles is a dedicated psychologist specializing in the assessment and treatment of Autism Spectrum Disorders, ADHD, and Learning Disorders. He passionately supports families and individuals in navigating the learning and behavioral challenges often associated with these neurodevelopmental disorders. Dr. Miles tailors evaluations to meet the unique needs of each client, providing solutions that are as succinct or comprehensive as necessary. With a focus on leveraging the personal strengths of his clients, he designs and implements individualized strategies that foster growth and success. Having honed his expertise in both school and outpatient settings, Dr. Miles is well-equipped to assist students across various age groups, from elementary school through college. His in-depth understanding of the school system and special education law allows him to consult effectively with schools and parents, ensuring that students receive the support they need to thrive.

Karen Trifiletti is a compassionate therapist who understands the challenges of feeling stressed, stuck, or fearful. She specializes in helping individuals unpack relational patterns that aren't working and rewrite their old stories that no longer serve them. Karen's goal is to guide her clients towards greater alignment and joy in life, helping them find meaning and purpose beyond their current existence. With a focus on emotional agility, she supports those struggling with toxic perfectionism or feelings of overwhelm. Together, in a safe and solution-focused environment, clients can rekindle their spark, restore energy, and develop expanded awareness. Karen invites you to embark on a transformative journey to open up new insights that can positively impact both you and the world around you.

Renew is a compassionate and experienced clinical social worker and therapist, holding an MSW and CSW. Her areas of expertise encompass stress management, anxiety, depression, trauma, grief and loss, as well as family and relationship issues, making her a valuable resource for personal growth. Renew particularly enjoys collaborating with couples across various stages of their relationships, offering specialized insights through her training as a Gottman Method Couple therapist. Additionally, she is a certified practitioner of Accelerated Resolution Therapy (ART) and has undergone extensive training in Acceptance Commitment Therapy (ACT), Mindful Based Stress Reduction (MBSR), Cognitive Behavioral Therapy (CBT), and Substance Use Disorder treatment. Employing a multidimensional therapeutic approach, Renew takes the time to understand each individual’s unique needs. Her mission is to support others in healing from trauma, enhancing self-worth, improving communication within their relationships, and achieving their personal goals.

Heidi Ryan is a dedicated Clinical Social Work/Therapist, bringing compassion and expertise to adults experiencing challenges such as Depression, Trauma, PTSD, and Anxiety. She understands that many individuals grapple with an overwhelming inner critic, often feeling detached and unable to prioritize their own needs. For those who feel defeated or stuck due to life's difficult circumstances, seeking counseling can be a courageous step towards healing. Heidi offers a safe space where clients can explore their struggles and reconnect with themselves amidst the chaos. With her extensive experience in education and working with trauma survivors, she utilizes a variety of evidence-based therapies, including EMDR and mindfulness-based approaches, to empower clients on their healing journey. Taking the first step toward therapy may feel daunting, but Heidi is committed to guiding individuals through their challenges, helping them forge a new path filled with hope and resilience.

Robert Robison is a compassionate Marriage & Family Therapist with an MBA and LMFT, dedicated to guiding teens and adults on their healing journeys. He understands that opening up can often feel isolating, but his empathetic approach ensures clients are met with genuine care and non-judgment. Inspired by a therapist who showed him kindness seventeen years ago, Robert transformed his career from business to the mental health field, earning a second Master’s in Marriage & Family Therapy. With over ten years of experience focused on addiction recovery, he developed the EMPOWER Program, a recovery system aimed at healing compulsive behaviors related to pornography and the growing challenges of immersive technology addictions. His expertise includes supporting individuals dealing with OCD, ADD, and anxiety. At Utah Family Therapy, Robert employs a unique systemic approach to healing and has established an Intensive Outpatient Clinic that caters to youth and adults experiencing trauma, anxiety, depression, and obsessive-compulsive disorders. Through his diverse therapeutic modalities—including Mindfulness-Based therapies, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy—Robert empowers clients to feel safe, heard, and understood on their path to recovery.

Dr. Sandra R. Jensen is a dedicated marriage and family therapist with a PhD and over 25 years of experience. She understands that marriage is often the most significant relationship an adult enters. When challenges arise, it can feel as if one's entire world is unraveling. Dr. Jensen recognizes the strong emotions that can surface in marriages, including anger, avoidance, despair, and hopelessness. She believes there is always hope, even for couples who feel stuck in painful cycles or have lost connection. As an EFT trained therapist, Dr. Jensen specializes in guiding couples through their struggles, investing in their relationships to foster strong, secure, and stable marriages - a priceless gift for their children. Additionally, her expertise extends to EMDR and Lifespan Integration, providing unique trauma and loss treatments tailored to individual needs.

Melena Stevens is a licensed clinical social worker and therapist dedicated to ensuring that every individual has someone in their corner, especially when they are navigating life’s many challenges. She understands that everyone faces difficult periods throughout their journey, and having a supportive companion to walk alongside can be transformative. With a commitment to offering guidance, Melena is here to assist clients as they weather the storms of life, whether they are coping with major life changes, divorce, trauma, self-doubt, identity crises, or chronic illness. She aims to help her clients develop healthy habits tailored to their unique needs. Her expertise includes various modalities such as EMDR, geek therapy, and DBT, and she is also trained in reunification and LGBTQ+ affirming practices. Moreover, Melena finds joy in supporting other caregiving professionals, including fellow therapists, acknowledging that everyone deserves a space to share their thoughts and feelings. She earned her Master’s in Social Work from the University of Utah, which further enhances her capacity to assist those in search of meaningful change.

Robyn Stone, a dedicated Clinical Social Worker and Therapist, has several years of experience working in the substance abuse field, including inpatient, outpatient, and medication-assisted treatment. With a strong commitment to supporting her clients, she also possesses specialized knowledge in working with individuals within the criminal justice system. Robyn values collaboration and aims to help her clients achieve their life goals through her warmth and trust. Known for her expertise in diverse therapeutic approaches such as Mindfulness-Based Therapy, EMDR, and Cognitive Behavioral Therapy, she empowers clients to transform personal challenges into meaningful and significant opportunities for growth. Robyn's practice extends to individuals across all ages, including preteens, children, teens, adults, and elders.

Brad Tanner, a committed Marriage & Family Therapist (LMFT), understands that life's challenges can often feel overwhelmingly heavy, leaving individuals searching for a path back to happiness. His Intensive Outpatient Treatment Programs are tailored specifically to address anxiety, trauma, and depression, guiding clients toward hope, healing, and self-discovery. Through his dedicated approach, clients learn valuable tools to enhance their self-esteem and effectively manage life's anxieties, allowing them to regain control and embrace joy. Brad is also attuned to the complexities of men's issues and helps individuals navigate the difficult terrain of pornography addiction, providing a supportive environment where they can learn to manage urges and resolve their struggles together. Furthermore, he fosters deeper connections in relationships, helping couples ignite passion and understanding, while also equipping singles with the skills to form healthy partnerships. With a particular empathy for teenagers facing emotional challenges, Brad's Youth Intensive Outpatient Program (IOP) promotes connection and addresses anxiety, depression, suicidal thoughts, pornography use, and OCD. This engaging and interactive program counters feelings of isolation by encouraging peer interaction, allowing youth to heal together in a supportive community.

Juliane Wight Johnson is an Associate Clinical Mental Health Counselor who brings a wealth of understanding to her practice. With a compassionate approach rooted in personal experiences with loved ones facing addiction, abuse, and divorce, she recognizes that while pain is a part of life, suffering does not have to be. Juliane is dedicated to alleviating suffering and empowering individuals to find meaning and manage their lives through times of uncertainty and distress. She specializes in a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing (MI). Life's challenges can be overwhelming, but Juliane believes no one should navigate painful experiences alone. She is committed to helping clients work through their past and present difficulties, including trauma, so they can embrace their values and uncover their true selves.