Renew is a compassionate and experienced clinical social worker and therapist, holding an MSW and CSW. Her areas of expertise encompass stress management, anxiety, depression, trauma, grief and loss, as well as family and relationship issues, making her a valuable resource for personal growth. Renew particularly enjoys collaborating with couples across various stages of their relationships, offering specialized insights through her training as a Gottman Method Couple therapist. Additionally, she is a certified practitioner of Accelerated Resolution Therapy (ART) and has undergone extensive training in Acceptance Commitment Therapy (ACT), Mindful Based Stress Reduction (MBSR), Cognitive Behavioral Therapy (CBT), and Substance Use Disorder treatment. Employing a multidimensional therapeutic approach, Renew takes the time to understand each individual’s unique needs. Her mission is to support others in healing from trauma, enhancing self-worth, improving communication within their relationships, and achieving their personal goals.