Find a Therapist in Sandy, UT

Ryan Engar is a dedicated and passionate clinical social worker and therapist who truly loves his job and life. As an intuitive therapist and spiritual coach, he recognizes that many individuals struggle to notice when it's time to rely on their own body, mind, and soul. Ryan embodies the belief that taking accountability for one’s life leads to fulfillment and trust in oneself. Through his guidance, clients often experience an increase in self-trust, compassion, and a decrease in anxiety and depression. He perceives us as spiritual beings, and seeks to awaken the sleeping spirit within his clients, helping them build a unique and wise guide through life. Having transitioned from a traditional belief system to forming his own, Ryan understands the importance of recognizing and reframing beliefs that contribute to undesired circumstances. He invites individuals to explore their next steps toward personal growth. His ideal clients are those ready to begin or continue their meditation practice, as he has witnessed how consistency in meditation helps individuals uncover deeper issues within themselves. Together with Ryan, clients can dive into their core matters and work toward meaningful transformation.

Dr. Kimberly Howlett, a dedicated psychologist, understands that valuing oneself and practicing healthy selfishness can profoundly impact well-being. She excels in guiding adults through challenges such as trauma, PTSD, anxiety, eating disorders, boundary setting, and relationship issues. As a non-LDS, secular therapist based in Utah, Dr. Howlett welcomes individuals from diverse backgrounds, including those who identify as LGBTQIA+ and sex workers. She is well-versed in addressing identity issues tied to religion, spirituality, gender, and racial identity in a judgment-free environment. Dr. Howlett also has personal insight as a Type 1 diabetic, recognizing the complexities of lifestyle changes faced by her clients. With expertise in various therapy modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), EMDR, and Dialectical Behavior Therapy (DBT), she is committed to fostering healing and personal growth for those grappling with daily worries or self-doubt.

Toni Marie Mazzaglia is a dedicated clinical mental health counselor and parent coach with over twenty years of experience working with diverse clients, including teens and adults. She specializes in addressing complex trauma, anxiety, depression, adoption-related issues, and family systems dynamics. With a wealth of experience in managing complex needs and diagnoses, Toni is adept at employing a variety of therapeutic modalities, including EMDR, DBT, and Cognitive Behavioral Therapy (CBT). Her holistic and mindfulness-based approach allows clients to cultivate wellness while creating a safe, supportive environment to explore their needs and aspirations. By guiding individuals in examining their past, grounding themselves in the present, and building essential skills for the future, Toni empowers her clients to navigate daily stressors and traumatic experiences. Currently, she facilitates an online adoption group, recognizing the significance of community support. Toni primarily conducts telehealth sessions, offering flexibility and comfort for her clients as they engage in the therapeutic process from their own space.

Paul Brandt is a dedicated Clinical Social Worker and Therapist with a wealth of experience, graduating in 1984 from Brigham Young University. He specializes in helping teens and adults navigate the complexities of depression, anxiety, and relationship issues. With expertise in a diverse range of therapy types, including Mindfulness-Based Cognitive Therapy, Eclectic approaches, Family and Marital Therapy, and Existential and Humanistic Therapies, Paul tailors each session to meet the unique needs of his clients. He provides compassionate support whether working with individuals, couples, or families, fostering a safe and nurturing environment where clients can grow and thrive. For those seeking to embark on a healing journey, Paul Brandt is a thoughtful choice and an empathetic guide.

Theresa Schubach, MSW, LCSW, is a dedicated clinical social worker and therapist who embodies the essence of effective therapy. With sophisticated interpersonal skills, including verbal fluency, warmth, acceptance, and empathy, she excels in identifying with her clients' feelings. Theresa implements systematic therapeutic models with a high success rate, tailored to meet the unique needs and goals of each individual. Her areas of expertise encompass Cognitive Behavioral Therapy (CBT), Crisis Intervention, Grief Therapy, Group Therapy, Marital Counseling, Psychotherapy, Stress Management, Addiction, Anxiety, Borderline Personality Disorder (DBT Therapy), Depression, Post-Traumatic Stress Disorder (PTSD), relationship issues, and stress management for court-ordered individuals. Emphasizing that psychotherapy is a scientifically backed treatment for mental health issues, Theresa also highly values the dynamics of group therapy, recognizing its role in enhancing awareness of mental processes. Her approach integrates concentration, meditation, mindfulness, and compassion, essential components for a balanced and healthy life.

Jesse Buchanan is a compassionate and committed Clinical Social Worker and Therapist, dedicated to supporting individuals through their mental health journeys. With a strong foundation in clinical social work, Jesse has honed their skills under the supervision of Gayle Wyner, ensuring that they provide high-quality, evidence-based care to their clients. Jesse believes in fostering a warm and safe environment where individuals can explore their thoughts and feelings without judgment. With a genuine passion for personal growth and healing, Jesse guides clients in discovering their inner strength and resilience, empowering them to lead more fulfilling lives. Through their empathetic approach and expertise, Jesse Buchanan is devoted to helping clients navigate the complexities of life and achieve their therapeutic goals with confidence and clarity.

Lisa Christensen, a dedicated marriage and family therapist associate, understands that people often seek therapy when faced with overwhelming problems or when they feel disconnected from the life they desire. She works collaboratively with clients, walking alongside them to discover new perspectives, delve into family patterns, and examine life themes. By fostering a non-judgmental and nurturing environment, Lisa helps individuals and couples understand their relationships with themselves and others. Her sessions are marked by compassionate listening, humor, and a wealth of resources aimed at enhancing self-awareness. Lisa is committed to helping clients identify their strengths and find pathways to a more fulfilling life.

Michelle Crandall is a compassionate and experienced counselor dedicated to guiding individuals on their personal journeys of growth and self-discovery. With a deep understanding of how life experiences shape thoughts, emotions, and behaviors, she recognizes that seeking help is a courageous first step towards achieving emotional, mental, and physical well-being. Michelle specializes in supporting those facing the challenges of trauma, abuse, addiction, and loss. Utilizing evidence-based practices such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS), she creates a safe and effective environment for healing and recovery. Michelle firmly believes in the possibility of finding joy and happiness, even in the face of life's difficult events. She helps clients acknowledge and address the challenges they face, reinforcing the notion that the natural healing force within each person is fundamental to the journey of wellness. As she often reflects on the wisdom of Hippocrates, 'The natural healing force within each of us is the greatest force in getting well.'

Courtney Davies is a Clinical Social Worker and Therapist, dedicated to supporting individuals through their mental health journeys. She believes that in an ideal world, everyone would have a therapist assigned at birth, emphasizing that mental health is as crucial as physical health. Courtney is passionate about offering excellent therapy, not because clients 'need' it, but because they truly deserve it. Her focus extends to millennials and young adults, and her unique experience in wilderness therapy allows her to connect deeply with outdoor enthusiasts who may have faced trauma or mental health challenges. In her practice, she skillfully integrates mindfulness-based interventions and cognitive behavioral therapy, while prioritizing the development of emotional intelligence. Committed to fostering a safe and inclusive therapeutic environment, Courtney employs multicultural feminist frameworks alongside trauma-informed practices. With a refreshing blend of compassion and humor, she creates a space where healing can thrive. Interested individuals are encouraged to discover more about her therapeutic approach and find out how she might support their personal needs.

Suzie Denham is a dedicated Counselor (CMHC) who enjoys supporting individuals from diverse backgrounds as they navigate the complexities of addiction and the co-occurring mental health challenges they face. She has a deep understanding of trauma, including PTSD, grief and loss, and chronic or terminal illnesses, as well as anxiety, depression, and personality disorders. Suzie employs a person-centered and eclectic approach to therapy that focuses on understanding her clients' unique needs and life goals. With extensive experience in addressing issues of substance dependence, mood disorders, and trauma, she believes in the transformative power of connection, mindfulness, and compassionate support, fostering a healing environment that promotes peace and personal growth.

Wholekids Emotional Wellness is a dedicated clinic that specializes in providing support for children, tweens, teens, and young adults facing challenges such as depression, anxiety, self-worth issues, and motivational difficulties. The compassionate team helps young clients navigate impulsivity, anger, communication issues, family conflicts, trauma, bullying, peer and media pressure, school challenges, friendship issues, social isolation, and technology compulsions. The goal is to empower each individual, equipping them with essential tools to thrive during the challenging adolescent and young adult years. Wholekids creates a safe and nurturing environment for healing and growth, guiding clients as they work towards realizing their full potential. In addition to personalized counseling, the clinic offers a range of online courses aimed at fostering emotional wellness and resilience.

Troy Gienger is a compassionate Marriage & Family Therapist (LMFT) dedicated to helping adults and elders navigate their unique life challenges. He specializes in addressing trauma and PTSD, as well as supporting the LGBTQ+ community through transitions and relationship dynamics. Clients often find themselves trapped in repetitive behavior and relationship patterns, and Troy’s expertise allows him to guide them toward meaningful change and deeper self-understanding. His therapeutic approach is multifaceted, utilizing evidence-based practices such as EMDR, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT) to foster healing and growth. Troy creates a warm, culturally sensitive environment where he collaborates with clients to overcome their struggles, whether they stem from attachment difficulties, grief, anxiety, or faith transitions. He is passionate about empowering individuals to live more value-centered lives and is eager to make a positive impact on their journey of self-discovery.

Bonnie Adams, a skilled Marriage & Family Therapist (LMFT, CCTP, CGP, CSTIP), specializes in guiding teens, adults, and elders through the challenges of addiction, trauma, and family conflict. Her compassionate approach creates a sincere therapeutic alliance where clients can explore the complexities of depression, anxiety, and traumatic experiences. With extensive experience in addiction recovery, Bonnie focuses on healing deep-rooted issues that affect mental health, utilizing Internal Family Systems, Attachment Theory, and a range of trauma-informed modalities. She works effectively with individuals, couples, and families, helping them rediscover their potential, creativity, and strengths. In a nurturing environment, Bonnie assists her clients in breaking free from old patterns and overcoming the barriers that life presents, enabling them to experience a sweeter, more fulfilling life.