Courtney Davies is a Clinical Social Worker and Therapist, dedicated to supporting individuals through their mental health journeys. She believes that in an ideal world, everyone would have a therapist assigned at birth, emphasizing that mental health is as crucial as physical health. Courtney is passionate about offering excellent therapy, not because clients 'need' it, but because they truly deserve it. Her focus extends to millennials and young adults, and her unique experience in wilderness therapy allows her to connect deeply with outdoor enthusiasts who may have faced trauma or mental health challenges. In her practice, she skillfully integrates mindfulness-based interventions and cognitive behavioral therapy, while prioritizing the development of emotional intelligence. Committed to fostering a safe and inclusive therapeutic environment, Courtney employs multicultural feminist frameworks alongside trauma-informed practices. With a refreshing blend of compassion and humor, she creates a space where healing can thrive. Interested individuals are encouraged to discover more about her therapeutic approach and find out how she might support their personal needs.