Michelle Crandall is a compassionate and experienced counselor dedicated to guiding individuals on their personal journeys of growth and self-discovery. With a deep understanding of how life experiences shape thoughts, emotions, and behaviors, she recognizes that seeking help is a courageous first step towards achieving emotional, mental, and physical well-being. Michelle specializes in supporting those facing the challenges of trauma, abuse, addiction, and loss. Utilizing evidence-based practices such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS), she creates a safe and effective environment for healing and recovery. Michelle firmly believes in the possibility of finding joy and happiness, even in the face of life's difficult events. She helps clients acknowledge and address the challenges they face, reinforcing the notion that the natural healing force within each person is fundamental to the journey of wellness. As she often reflects on the wisdom of Hippocrates, 'The natural healing force within each of us is the greatest force in getting well.'