Find a Therapist in Sandy, UT

Jackie Rock is a dedicated counselor with over 18 years of experience, specializing in helping individuals navigate their journeys toward change, meaningful connection, and internal safety. She works compassionately with those who feel unseen or burdened by the weight of others' expectations, often struggling to establish boundaries, self-compassion, and authentic connections. Individuals dealing with anxiety, depression, complex trauma, suspected adult ADHD, Autism Spectrum challenges, as well as religious and spiritual wounding find a nurturing space with Jackie. Her approach combines traditional psychotherapy with holistic practices like Somatic Therapy and Mindfulness, ensuring a comprehensive treatment plan that honors the whole person. Clients have noted that Jackie’s warm, straightforward, and loving demeanor creates a safe atmosphere for exploration, sharing, and profound transformation. Her expertise includes Trauma-Focused therapy, Cognitive Behavioral Therapy (CBT), and Integrative approaches, making her a versatile ally in the journey towards healing and growth.

Chandra Lee Roberson, a compassionate Counselor with a Master of Counseling from the University of Phoenix, is dedicated to helping others improve their relationships and well-being. She specializes in working with preteens, teens, and adults who are facing a range of challenges, including anxiety, trauma, PTSD, and relationship issues. With a solution-focused approach, Chandra utilizes a variety of proven strategies tailored to her clients' unique needs, facilitating their journey toward self-acceptance, trust, and fulfillment. Through mindfulness-based practices, Compassion Focused therapy, and Internal Family Systems, she supports individuals in discovering their inner strengths and building confidence. Chandra empowers her clients to process their experiences and uncover their own answers, guiding them toward a place of resolution and inner peace. Her commitment to providing a nurturing and person-centered environment fosters healing and personal growth for everyone who walks through her door.

Taylor Berhow, a dedicated Clinical Social Worker and Therapist (LCSW, MPA), specializes in supporting individuals through transformative therapy experiences. With a compassionate approach, Taylor works with a diverse clientele, which includes preteens, teens, adults, and elders. They possess expertise in addressing challenges such as Tourette and Tic Disorders, health anxiety, and the emotional complexities of pregnancy and postpartum periods. Taylor is also adept in treating obsessive-compulsive behaviors, ensuring a comprehensive understanding of each client’s unique needs. Utilizing an array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), Taylor cultivates a safe and nurturing space for personal growth. By integrating techniques such as Habit Reversal Training (HRT) and Exposure Response Prevention (ERP), their goal is to empower clients on their journey towards healing and resilience.

Haylee Bladen, MSW, LCSW, is a compassionate therapist specializing in guiding tweens, teens, and young adults through their struggles with anxiety, depression, self-worth, trauma, stress, peer pressure, social isolation, bullying, motivational challenges, and relationship issues. She is recognized as a Clinical Child & Adolescent Anxiety Treatment Professional, dedicated to helping young individuals break free from the constraints of anxiety and feel empowered to face daily life challenges. Through her therapeutic approach, Haylee provides invaluable tools to help clients unlock their full potential and embrace their inner light. In addition to individual counseling, her clinic offers engaging skill development groups aimed at fostering growth and resilience, although these are currently on hold due to the pandemic. Haylee also promotes youth wellness through online courses designed to enhance emotional health and well-being.

WholeLife Emotional Wellness provides a unique, transformative, and healing experience tailored to meet the diverse needs of children, teens, and adults. Their skilled clinicians are dedicated not only to listening but also to empowering individuals with sustainable results. Many individuals may have had previous therapy experiences that were challenging to navigate, but WholeLife is committed to fostering a safe and calming atmosphere for all clients. The practice emphasizes treating the whole person, considering emotional, physical, spiritual, and mental well-being instead of focusing solely on isolated issues. WholeLife specializes in addressing a wide range of concerns, including anxiety, depression, relationship issues, trauma, postpartum challenges, technology overuse, compulsions, and self-worth issues among others. By utilizing a holistic approach to treatment, WholeLife aims to uncover how various patterns in life impact overall wellness. Through innovative modalities such as mindfulness-based approaches, expressive arts, family and marital therapy, and trauma-focused care, WholeLife is here to support clients in healing and living their best, most complete lives. For more information about their unique programs for youth and families, visit www.wholekidsutah.com.

Mac Gilbert, PhD, is a compassionate psychologist dedicated to supporting teens and adults who struggle with general anxiety, phobias, panic attacks, OCD, borderline personality disorder, and psychosis. Recognizing that these challenges can hinder individuals from living fulfilling lives, Mac works collaboratively with clients to enhance their quality of life and pursue meaningful existence. His sessions are structured and goal-focused, grounded in evidence-based practices tailored to each individual's needs. Mac prioritizes identifying the most effective treatments and partners with clients to track progress toward their personal goals. With a relaxed demeanor, he fosters a trusting therapeutic relationship, enabling clients to discover value in their work together. Mac exclusively provides teletherapy services, and extensive research supports its effectiveness compared to in-person sessions, offering the added benefit of eliminating travel time.

Lorene Noack is a compassionate Clinical Social Worker and Therapist, holding LCSW and MSW credentials, dedicated to supporting individuals and families on their journey to healing. She understands that seeking counseling services is an act of courage, bringing a message of hope to those who reach out for assistance. With over thirty years of experience in both the private and public mental health sectors, Lorene specializes in addressing trauma and PTSD, domestic violence, and the emotional well-being of children and adults. Her therapeutic approach integrates a variety of modalities, including Mindfulness-Based Cognitive Therapy, Expressive Arts, and Family Systems therapy, tailored to meet the unique needs of her clients. Furthermore, Lorene is well-versed in Polyvagal theory, which connects the physical body with emotional health, enriching her work with clients. Although she is semi-retired, Lorene carefully selects clients, ensuring she provides focused and personalized attention. She conducts her sessions exclusively through telehealth on ZOOM, creating an inviting atmosphere for clients to engage from the comfort of their own homes. Lorene’s strengths-based perspective fosters a supportive environment for individuals, couples, and families to navigate the challenges affecting their emotional health, empowering them to reach their personal goals. Her expertise also includes the Nurtured Heart Approach for parenting and guidance for children struggling with social skills. Lorene is truly excited to connect with those who are ready to begin their journey to healing and discovery.

Mindy Vincent, LCSW, MPA, is a dedicated Clinical Social Worker and therapist at Life Changes Counseling, providing therapeutic care for individuals, couples, and families aged 13 and up. She possesses the unique ability to connect with clients, honoring their intrinsic wisdom and personal experiences. Mindy is skilled in various therapeutic modalities including EMDR, Dialectical Behavior Therapy, Rational Emotive Behavior Therapy, and Motivational Interviewing, alongside advanced techniques like Somatic experiencing and psychedelic-assisted psychotherapy. Passionate about supporting her clients in their journey, she helps individuals navigate challenges such as trauma, mental illness, relationship conflicts, and addiction. With over 15 years of professional experience, Mindy is committed to fostering a supportive environment where clients can build a life worth living.

Jenessa Wood is a compassionate clinical social worker and therapist dedicated to the belief that everyone carries a unique story worthy of being heard. In her practice, she fosters a safe and welcoming space where individuals can share their experiences and feel their complex emotions, enabling the healing process to flourish. With a strong conviction that everyone possesses the answers to their life challenges, Jenessa empowers her clients to overcome obstacles and enact positive change. She is particularly passionate about supporting children, adolescents, and adults as they navigate through past traumatic experiences, cultivating self-compassion, and developing effective tools for improved relationships. Trained in EMDR, Trauma-Focused Cognitive Behavioral Therapy, and various other evidence-based modalities, Jenessa looks forward to guiding clients towards achieving their goals and finding deeper personal insight.

Lisa Walker is a dedicated Clinical Social Worker and Therapist with a wealth of experience in helping adults navigate through life's challenges. With a focus on issues such as anxiety, emotional disturbance, and self-esteem, she utilizes a diverse range of therapy modalities including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Dialectical Behavior Therapy (DBT). Lisa is known for her culturally sensitive approach and her ability to create a compassionate and safe environment for her clients. Her expertise extends to both individual and group therapy settings, ensuring that everyone receives the support they need. Committed to empowering those she works with, Lisa actively integrates strength-based techniques and experiential therapy into her practice, fostering resilience and personal growth. Through her warm and engaging demeanor, she inspires hope and transformation in her clients.

Julie De Azevedo Hanks, PhD, LCSW, is a compassionate clinical social worker and therapist dedicated to empowering individuals and families in her community. With a vision realized since 2002, she has successfully gathered an exceptional team of clinicians at Wasatch Family Therapy, who are committed to being a vital mental health and family relationship resource. They create a comfortable and supportive atmosphere, enabling clients to navigate the therapy process with ease. Julie's practice welcomes clients from the age of 3+, offering an attachment-based perspective that integrates various treatment modalities, such as play therapy, EMDR for trauma recovery, DBT for emotion regulation, and couple and family therapy. Whether clients are new to therapy or seeking to deepen their understanding of themselves and their relationships, Julie and her team provide compassionate, confidential support tailored to individual needs. Evening appointments are available, and new clients can typically be seen promptly. Additionally, affordable sessions with supervised interns contribute to accessible mental health care in the community.

Karen Debirk is a compassionate Counselor with an MS and LCMHC credentials, who understands that life can often feel challenging and confusing, leaving individuals off course or feeling stuck. With a sensitive and caring approach to counseling, Karen collaborates with her clients to uncover the thoughts and beliefs that may be hindering their progress. By employing a cognitive behavioral therapy (CBT) framework, she positions therapy as a partnership between equals, working together to challenge and shift thought patterns that contribute to depression and anxiety. Her ultimate goal is to guide her clients on their healing journey, empowering them to access and build upon their inner resources. Karen is passionate about helping individuals and couples find balance in their lives, cultivate healthy relationships, and learn effective healing techniques for managing anxiety, OCD, depression, trauma, and abuse. She provides support across various modalities: individuals, couples, and group therapy, catering to both adolescents and adults.

Kevin Figuerres, MS, LMFT, is a compassionate Marriage & Family Therapist dedicated to guiding individuals, couples, and families through their processes of healing and self-discovery. Understanding that life can sometimes feel like a journey filled with obstacles, Kevin emphasizes the importance of uncovering the roots of feeling stuck in order to move forward. With over 14 years of experience, he has worked extensively with diverse issues such as trauma, addiction, marital conflicts, and adolescent challenges. Kevin’s therapeutic approach is eclectic and tailored to meet the unique needs of each client, incorporating modalities like EMDR, Mindfulness-Based Cognitive Therapy (MBCT), and Internal Family Systems (IFS). He believes that through genuine self-attention and nurturing, clients can find their way through their journeys, fostering emotional resilience and healthy relationships. Couples and families are empowered to cultivate safety, security, and deep connections as they learn to understand and support one another. His expertise spans a variety of age groups, including preteens, children, teens, elders, and adults, making him a versatile choice for those seeking a therapeutic connection. Kevin recognizes that while the path to healing may be challenging, every individual has the potential to discover hope and strength along the way.