Karen Debirk is a compassionate Counselor with an MS and LCMHC credentials, who understands that life can often feel challenging and confusing, leaving individuals off course or feeling stuck. With a sensitive and caring approach to counseling, Karen collaborates with her clients to uncover the thoughts and beliefs that may be hindering their progress. By employing a cognitive behavioral therapy (CBT) framework, she positions therapy as a partnership between equals, working together to challenge and shift thought patterns that contribute to depression and anxiety. Her ultimate goal is to guide her clients on their healing journey, empowering them to access and build upon their inner resources. Karen is passionate about helping individuals and couples find balance in their lives, cultivate healthy relationships, and learn effective healing techniques for managing anxiety, OCD, depression, trauma, and abuse. She provides support across various modalities: individuals, couples, and group therapy, catering to both adolescents and adults.