Jackie Rock is a dedicated counselor with over 18 years of experience, specializing in helping individuals navigate their journeys toward change, meaningful connection, and internal safety. She works compassionately with those who feel unseen or burdened by the weight of others' expectations, often struggling to establish boundaries, self-compassion, and authentic connections. Individuals dealing with anxiety, depression, complex trauma, suspected adult ADHD, Autism Spectrum challenges, as well as religious and spiritual wounding find a nurturing space with Jackie. Her approach combines traditional psychotherapy with holistic practices like Somatic Therapy and Mindfulness, ensuring a comprehensive treatment plan that honors the whole person. Clients have noted that Jackie’s warm, straightforward, and loving demeanor creates a safe atmosphere for exploration, sharing, and profound transformation. Her expertise includes Trauma-Focused therapy, Cognitive Behavioral Therapy (CBT), and Integrative approaches, making her a versatile ally in the journey towards healing and growth.