Find a Therapist in Sandy, UT

Elizabeth Louise Gray, affectionately known as Beth, is dedicated to supporting individuals navigating life's challenges. As a proud member of the LGBTQIA+ community, she embraces the title of 'Queer Geek Therapist,' specializing in providing tailored therapeutic services to this population. Beth is well-versed in addressing a range of issues, including depression, anxiety, and the unique needs of transgender individuals. Utilizing approaches such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy, she works collaboratively with clients facing issues from minor life transitions to major emotional struggles. In her practice, she incorporates her certification as a Therapeutic Game Master, enriching her sessions with creative and engaging strategies. Beth has also completed level I training in the Gottman Method for Couples Therapy, equipping her to assist couples in fostering healthier relationships. When not in sessions, she enjoys playing board, tabletop, and role-playing games, allowing her to draw on these experiences to meet the evolving needs of her clients.

Jamie Lynn Daybell-Topham is a compassionate clinical social worker and therapist who specializes in supporting adults facing trauma histories along with challenges related to emotional dysregulation, chronic suicidal ideation, and self-harm urges. Since transitioning to a group practice in July 2020, Jamie has worked diligently to create a comprehensive mental health counseling center, now known as A New Day Counseling Utah, designed to provide a broader range of services that cater to the diverse needs of the community. Within this agency, clients can benefit from an extensive Dialectical Behavior Therapy (DBT) program which encompasses both group and individual treatment options. Moreover, Jamie is trained in Eye Movement Desensitization and Reprocessing (EMDR) through the recognized Maiberger Institute in Boulder, Colorado. With a dedicated team, including another therapist undergoing EMDR training, A New Day Counseling Utah is committed to delivering effective therapeutic modalities. Jamie is passionate about empowering individuals to engage fully in life, helping them to cultivate a life worth living.

Scott Carter is a compassionate Clinical Social Worker and therapist with over twenty years of experience working with adolescents, parents, and family dynamics. His dedication to empowering individuals shines through in his work with teens, adults, and families who are seeking personal growth and self-betterment. Scott believes that true change occurs when people recognize their own strength as the most powerful catalyst for transformation in their lives. He takes pride in guiding individuals as they look beyond their limits and embrace the journey of self-discovery. Known for his emphasis on high accountability, Scott provides clients with honest feedback, even when the truth may be challenging to hear. His therapeutic approach is unique and incorporates elements from positive psychology, alongside healing practices such as meditation and mindfulness, fostering self-respect and meaningful connections. Scott's philosophy is clear: therapy is for the brave, not the broken. He understands the courage it takes to engage in such a personal experience. To him, wellness is not simply a career; it is a way of life that resonates at his core. As a supportive wilderness guide, Scott empowers individuals to tap into their greatest source of wellness. Namaste.

Julie Feurer is a skilled clinical social worker and therapist based in Utah, where she embarked on her educational journey at the University of Utah, earning a Bachelor's degree in psychology. She furthered her expertise by obtaining a Master’s degree in Social Work from Norfolk State University in Virginia. With over 13 years of experience practicing in Virginia, Julie has developed a specialization in trauma therapy, addressing issues such as childhood sexual abuse, domestic violence, and post-traumatic stress, and she is recognized as a certified trauma specialist. Julie is dedicated to supporting children, adolescents, adults, and seniors through individual, marital, and family counseling. As a proud military spouse, she has a particular passion for working with military personnel and their families. Her comprehensive expertise extends to treating concerns such as depression, anxiety, grief and loss, bipolar disorders, attention deficit hyperactivity disorders, as well as parenting challenges, relationship dynamics, and self-esteem issues. Outside of her professional life, Julie is an enthusiastic reader, a sports lover, and cherishes quality time with her family and friends.

Ashley Thorn is a compassionate Marriage & Family Therapist (LMFT) who founded 4 Points Family Therapy with the mission of creating a nurturing environment where couples, families, and individuals can embark on their journey toward growth, healing, and connection. She believes that exploring one's physical, mental, spiritual, and emotional dimensions is essential in paving the way to achieving one’s best self. Ashley is committed to providing a safe, non-judgmental, and collaborative setting that empowers her clients to cultivate a strong sense of self and forge meaningful relationships. Her ultimate goal is to help individuals discover happiness, realize their full potential, and envision a bright future ahead. With a focus on addressing anxiety, women's issues, and relationship challenges, Ashley utilizes modalities such as Emotionally Focused Therapy, Attachment-based approaches, and the Gottman Method, ensuring clients receive comprehensive support tailored to their needs.

Tyler Stark is a compassionate and experienced counselor dedicated to helping partners navigate the pain of infidelity, addiction, and the emotional fallout that accompanies such betrayal. He understands the intensity of feelings like anger, sadness, and loneliness that often arise in these situations, and he believes that with support, there is hope for healing. With a strong emphasis on building a collaborative therapeutic relationship, Tyler provides a safe space for clients to work through the injuries that have impacted their relationships. Drawing from a rich array of therapy types—including Emotionally Focused Therapy, the Gottman Method, and Solution Focused Brief Therapy—Tyler supports individuals and couples in making meaningful changes and restoring their connections. His approach embodies warmth, empathy, and a strength-based perspective, ensuring that clients feel supported in their journey towards renewal and understanding.

Jenny Maldonado is a compassionate and skilled Marriage & Family Therapist (MA, LMFT) who specializes in supporting individuals of all ages, from children to elders. With a genuine passion for creating a safe and nurturing space, she effectively addresses a range of challenges, including anxiety, relationship issues, and depression. Jenny employs a rich tapestry of therapeutic modalities, such as Expressive Arts, Internal Family Systems (IFS), Acceptance and Commitment (ACT), and Play Therapy, ensuring that each client's unique needs are met. Her expertise in trauma-focused techniques and strength-based approaches facilitates healing and growth, empowering clients to navigate their journeys with resilience. In her practice, Jenny works seamlessly with couples, families, and individuals, fostering meaningful connections and promoting positive change in their lives.

Millie Mathis, MFT, is a dedicated Marriage and Family Therapist who graduated with her Master of Marriage and Family Therapy in 2017. With a genuine passion for helping families, couples, and children, Millie understands the various challenges that individuals may face in their lives. She recognizes that while people may not have control over their challenges, they do have the ability to choose how to address them. Millie believes that navigating difficult life experiences can be incredibly tough, and at times, individuals may need support. Through her empathetic and insightful approach, she provides a safe space for clients to explore their life stories. Using a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and the Gottman Method, she effectively guides her clients towards becoming the individuals they aspire to be.

Tj Michael Harmon, a compassionate counselor with credentials including LCMHC and ACMHC, understands that every individual is unique, much like a puzzle. With a profound ability to connect with clients, Tj helps individuals uncover missing pieces to envision their bigger picture. Specializing in ADHD, Autism, and supporting transgender clients, Tj draws from both professional expertise and personal experiences as a transgender individual. This unique perspective allows Tj to relate deeply with those navigating transitions, ensuring a healthy mindset in alignment with WPATH's Standards of Care. Additionally, Tj's background in the LDS community enriches the understanding and support offered to clients. Dedicated to fostering a nurturing environment, Tj utilizes various therapy modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, and Cognitive Behavioral Therapy (CBT) to cater to preteens, children, teens, adults, and toddlers alike. Those who resonate with this approach can trust that Tj will provide the highest level of care and guidance.

Erin Miller, a skilled Counselor and CMHC, embodies the belief that profound growth can emerge from our deepest struggles. Drawing inspiration from Mary Oliver's words, 'Someone I loved once gave me a box full of darkness. It took me years to realize, this too was a gift,' Erin creates a nurturing space where individuals can address their personal challenges with compassion. With extensive experience in assisting clients dealing with addiction, trauma, and recovery, Erin has developed a nuanced understanding of how trauma impacts relationships and behavior. She is dedicated to fostering a safe, judgment-free environment, encouraging open communication about goals and collaborative efforts to achieve them. Utilizing a variety of therapeutic techniques, including EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and motivational interviewing, Erin customizes her approach to suit the unique needs of each individual. Trained in Gottman levels I and II, she is continuously enhancing her skills to support couples as well. Understanding that therapy can feel daunting, Erin remains accessible and responsive to queries about her practice or the therapeutic process.

Christy Montrone-Burns is a compassionate clinical social worker and therapist who understands that emotional challenges can feel overwhelming. She guides her clients through their struggles with anxiety and depression, often starting with a question that delves into the importance of nutrition for mental health. Christy emphasizes that nutrition plays a critical role in biochemistry, which is often overlooked in mental wellness. She believes that addressing factors like low blood sugar and neurotransmitter deficiencies can significantly enhance the effectiveness of talk therapy. Christy is committed to helping her clients heal their brains through nutritional supplements, allowing them to process their distressing issues more effectively. Utilizing EMDR, a powerful therapeutic tool, she can help individuals heal trauma and achieve a more peaceful existence. Christy recognizes that trauma can remain unprocessed in our memory networks, resulting in unexpected triggers. With EMDR therapy, clients do not need to recount every detail of their trauma to initiate healing. Making the decision to seek therapy can be daunting, but Christy assures her clients that she will meet them exactly where they are. She has a passion for working with adolescents and young adults, guiding them as they navigate their place in the world. Christy's goal is to empower individuals to discover the strength within themselves to heal and grow.

Michael Morgan is a dedicated Marriage & Family Therapist (LMFT) who recognizes that there's never a truly convenient time to begin the journey of therapy. Adolescence is an especially crucial period, filled with a myriad of challenges for young adults, as well as for their parents. In his practice, Michael observes the stress that arises from various aspects of life, including sports, education, religion, and interpersonal relationships. Transitioning into adulthood can be a daunting process, but he has witnessed how this phase often catalyzes significant personal growth for clients and their families. Michael is committed to helping individuals cope with current stresses while discovering their unique identities and strengths. His warm and supportive approach encourages clients to take charge of their lives and not postpone pursuing the fulfilling life they aspire to live.

Jon Nash is a compassionate Mental Health Counselor, committed to guiding clients through their struggles with anxiety, depression, trauma, and relationship challenges. With extensive experience, particularly in supporting adolescents with high-functioning autism and developmental delays, Jon’s approach is both nurturing and effective. He specializes in treating anxiety, depression, and trauma/PTSD using a variety of modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and family systems theory. Jon is dedicated to helping clients identify their unique strengths and leverage them for transformative change. Acknowledging the difficulties that can accompany overwhelming emotions, he draws upon his extensive background in residential treatment to provide a supportive environment where individuals can learn to navigate their challenges. Jon walks alongside his clients through their journeys, empowering them not only to overcome obstacles but also to cultivate their ability to thrive independently in the future.