Find a Therapist in Sandy, UT

Deanna Nichols is a dedicated counselor known for her compassionate and holistic approach to therapy. With credentials as an LCMHC, RDN, and CPT, she serves a diverse range of clients, including preteens, teens, adults, and elders over 65. Her specialties include addressing challenges such as depression, trauma, PTSD, and eating disorders. Deanna employs various therapy modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and EMDR, among others. She expertly utilizes techniques like Brainspotting, Hypnotherapy, and Art Therapy to create a supportive and healing environment. Whether working with individuals, families, or groups, Deanna is committed to guiding her clients toward personal growth and emotional wellness through her warm and empathetic therapeutic practice.

James Noorlander is a compassionate and skilled Clinical Social Worker/Therapist (LCSW) dedicated to guiding individuals through their unique therapeutic journeys. With experience spanning across various age groups, including children, teens, and adults, he specializes in addressing pressing issues such as addiction, trauma and PTSD, and anxiety. Utilizing proven techniques such as EMDR, Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT), he provides tailored therapeutic solutions for couples and individuals alike. James's warm demeanor and commitment to understanding his clients' needs create a nurturing environment where growth and healing can thrive.

Dr. Cari Oneal, an accomplished psychologist with a PhD and several certifications, specializes in assisting young adults and teens facing life coaching, relationship issues, and sexual therapy challenges. Her clientele predominantly includes individuals from ex-Mormons, open relationships, and sexual experimentation backgrounds, due to their strong motivation for change and positive results. With a deep understanding of human behavior and brain science, Dr. Oneal knows firsthand the barriers of trauma, shame, and limiting beliefs that impede one’s self-confidence and sexual expression. Recognizing that beliefs can trap individuals, she dedicated her career to helping clients unpack these beliefs to promote healthy self-exploration and expression. As a pioneer in sexual wellbeing, her therapeutic focus combines a unique model with modalities like mindfulness-based cognitive therapy, emotional freedom techniques, and cognitive behavioral therapy. By engaging in sessions tailored for individuals, couples, or groups, Dr. Oneal assists clients in rewiring their beliefs and determining what is truly right and fulfilling for them. With a warm and empathetic approach, she believes that everyone is worthy of healing and transformation in their lives and relationships.

Madison Paige Zundel, a dedicated Marriage & Family Therapist, understands the struggles of individuals, particularly women, who pour their hearts into their relationships yet often feel undervalued. Many of her clients arrive feeling overwhelmed, stuck, and isolated, often wrestling with their emotions in environments that seem to diminish their worth. They seek the vitality of being seen, appreciated, and reciprocated in their connections. Madison is passionate about helping clients navigate through trauma, relationship challenges, and women's issues, fostering an environment where they can explore their needs openly. With modalities such as EMDR, Relational Therapy, and Internal Family Systems (IFS), she offers tailored approaches for couples, individuals, and families. Her clients find solace in the grounded and safe atmosphere she cultivates, facilitating a direct therapeutic relationship that empowers them to reclaim joy in their lives. Afternoon appointments are available to accommodate busy schedules. Madison invites individuals ready to transform their relationships and find balance and joy in their lives to take the next step towards healing.

Bobbi Polkinghorn is a compassionate counselor who specializes in helping clients navigate the challenges of trauma and anxiety, which often hinder healthy change in their relationships, bodies, and lives. With a dedicated focus on Sexual Abuse, Trauma and PTSD, and Domestic Violence, Bobbi employs therapeutic modalities like Somatic Experiencing, Internal Family Systems, and mindfulness to significantly lessen the impact of trauma, allowing clients to tap into their innate resilience and inner wisdom. Her clients often experience meaningful transformations as they address issues related to relationships, lifestyle, grief, boundaries, and more. Bobbi’s work is characterized by creativity and curiosity, fostering new ways of thinking, feeling, relating, and acting. With a non-judgmental and relational approach, she utilizes a variety of effective tools—such as TF-CBT, emotional regulation skills, and play therapy—to guide her clients towards enjoying their lives more fully and leaving behind feelings of stagnation. Clients commonly report improved emotional regulation, enhanced relationships, increased focus, and better decision-making as a result of their time with Bobbi. She encourages individuals to embrace change and strives to make the journey towards healing an engaging and empowering experience.

Megan Pond-Maxwell, a compassionate Marriage & Family Therapist Associate supervised by Jeremy Bitner in Utah, understands the struggles that individuals and families may face. Whether someone feels stuck, overwhelmed, or is coping with anxiety, depression, or relationship issues, Megan creates a safe sanctuary for her clients where healing and growth are attainable. She recognizes that life presents challenges, and reaching out for help showcases both health and bravery. Through her expertise in diverse therapy types, including Compassion Focused Therapy, Acceptance and Commitment Therapy (ACT), and the Gottman Method, Megan tailors her approach to meet the unique needs of each client. She is dedicated to fostering self-awareness, emotional safety, and resilience, working collaboratively with individuals, families, and couples to uncover their inherent strengths and wisdom. By cultivating a therapeutic environment infused with acceptance and compassion, Megan empowers her clients to navigate their life transitions and build closer relationships. Her commitment to personal and relationship development makes her an invaluable guide on the path to healing and connection.

Lane Porter is a dedicated therapist specializing in thought and behavioral disorders, with a strong focus on substance abuse and addiction treatment. As a skilled Counselor, CMHC, and MS, Lane employs a Cognitive Behavioral approach that effectively enhances motivation to change and improves emotional and behavioral functioning. Understanding the complexity of mental health challenges, Lane is committed to supporting individuals, couples, and families grappling with the debilitating effects of mental illness, behavioral disorders, or addiction. With genuine care and empathy, Lane offers a safe environment for healing and personal growth.

David Purbaugh, LCSW, MSW, is a compassionate clinical social worker and therapist who understands that there isn't a cookie-cutter approach to therapy. With over 9 years of professional experience in the mental health field, David appreciates the uniqueness of each individual and their stories. He views every client through a strength-based lens, focusing on their strengths, experiences, and successes to shape therapy that is tailored to their specific needs and goals. David collaborates with clients to help them lead more fulfilling and rewarding lives, employing a variety of therapy types including mindfulness-based techniques, cognitive-behavioral strategies, and person-centered approaches. He has worked with both adolescents and adults in various settings such as inpatient behavioral health, juvenile justice services, and outpatient therapy. Originally from Southern California, David moved to Utah in 2011. He enjoys tinkering with technology and is dedicated to continual learning, all while currently developing the ultimate smart home. David shares his life with his wife, a nurse, and their beloved Parti Yorkie named Max.

Alyson Rasmussen, a dedicated Marriage & Family Therapist with credentials of MS and LMFT, specializes in supporting teens and adults as they navigate the complexities of their relationships. She understands that many individuals struggle to communicate their feelings authentically or establish and maintain healthy boundaries in their relationships, whether they be with colleagues, partners, friends, or children. Alyson believes that meaningful relationships are essential to one's mental health and overall wellbeing and emphasizes the importance of self-reflection and relationship focus. Her personal philosophy of change centers on the belief that everyone can facilitate significant transformations in their lives. She approaches therapy as a strengths-based, collaborative process aimed at enhancing emotional expression, resilience, and personal growth. Whether she is working with individuals, couples, or families, Alyson is committed to understanding each person’s unique life story, fostering trust, and addressing their specific needs. Additionally, her philosophy acknowledges systems of oppression and trauma, particularly the challenges faced by LGBTQIA and BIPOC communities. In every session, Alyson prioritizes creating an open and safe space, which she views as crucial to the healing process.

Collective Recovery is a dedicated clinical social work therapy center that specializes in guiding individuals toward recovery from substance use disorders. Their unique, client-centered approach allows them to work alongside clients to identify personal strengths and outline a path to healing. Recognizing that life can sometimes feel overwhelming, the therapists at Collective Recovery are committed to supporting clients in making positive changes and reclaiming control over their lives. Offering a variety of services, including outpatient counseling, an Intensive Outpatient Program (IOP), a Partial Hospitalization Program (PHP), and sober living housing, Collective Recovery ensures that clients have access to comprehensive support. Individual and group counseling sessions, along with wellness classes developed through community partnerships, further enhance their holistic treatment approach, emphasizing total wellness. Understanding that beginning the treatment journey can be daunting, Collective Recovery strives to simplify the process by providing flexible day and evening appointments, making it easy for clients to initiate their recovery journey. They are eager to support anyone ready to take that next vital step toward healing.

David Reed Zane is a dedicated mental health counselor with a passion for mentoring and empowering individuals to overcome their challenges. As a husband and father, he finds fulfillment in both his family life and his active involvement in community service through various neighborhood and government committees. His expertise lies in addressing addiction, relationship issues, and depression, where he aims to reduce pain and enhance happiness for his clients. With over eight years of rich experience in the field, David is a Licensed Mental Health Counselor (LMHC) and successfully completed the National Clinical Mental Health Counselor Examination (NCMHCE) through the National Board for Certified Counselors (NBCC). He holds three master's degrees: a Master's in Counseling from Utah State University, a Master's of Leadership from Amridge University, and a Master's in Business Administration (MBA) from Western Governors University. David's approach to counseling is rooted in his love for learning, inviting clients to engage in meaningful conversations that lead to growth and positive change.

Karen Ritchie, MA, LCMHC, is a dedicated counselor who creates a safe and nurturing space for her clients to experience healing, transformation, and personal growth. With a focus on adults and elders, Karen specializes in addressing a range of challenges, including depression, trauma and PTSD, anxiety, and relationship difficulties. She implements an eclectic approach to therapy, drawing from various modalities such as Mindfulness-Based interventions, Emotionally-Focused Therapy, and Cognitive Behavioral Therapy to best meet the unique needs of each individual. Karen’s commitment to uncovering the roots of emotional struggles goes beyond mere symptom management—she guides clients in collaborative journeys towards self-discovery and resilience. Trained in EMDR therapy, she witnesses the profound healing that can occur when this evidence-based modality is utilized for trauma treatment. Karen believes in the transformative power of nonjudgmental self-exploration and strives to facilitate increased self-awareness, clarity of emotions, and healthier behavioral patterns among her clients, fostering greater overall wellness on their path to recovery.

Cassidy Shaia, a licensed clinical social worker (LCSW), is dedicated to offering mental health therapy to adults facing challenges such as anxiety, depression, PTSD, and religious trauma or faith transitions. Her primary objective is to ensure that clients feel seen, heard, understood, and empowered within a safe, open, and non-judgmental environment. With a commitment to providing an authentic and realistic approach to therapy, Cassidy believes that mental health matters profoundly. Clients benefit from her extensive knowledge and skills in evidence-based techniques, including EMDR, Polyvagal Theory, Cognitive Behavioral Therapy, Attachment Theory, and Internal Family Systems. Many clients report an increase in self-esteem, autonomy, and coping abilities under her compassionate guidance. Cassidy is passionate about facilitating healing and is honored to assist clients in taking vital steps towards improving their lives.