Christy Montrone-Burns is a compassionate clinical social worker and therapist who understands that emotional challenges can feel overwhelming. She guides her clients through their struggles with anxiety and depression, often starting with a question that delves into the importance of nutrition for mental health. Christy emphasizes that nutrition plays a critical role in biochemistry, which is often overlooked in mental wellness. She believes that addressing factors like low blood sugar and neurotransmitter deficiencies can significantly enhance the effectiveness of talk therapy. Christy is committed to helping her clients heal their brains through nutritional supplements, allowing them to process their distressing issues more effectively. Utilizing EMDR, a powerful therapeutic tool, she can help individuals heal trauma and achieve a more peaceful existence. Christy recognizes that trauma can remain unprocessed in our memory networks, resulting in unexpected triggers. With EMDR therapy, clients do not need to recount every detail of their trauma to initiate healing. Making the decision to seek therapy can be daunting, but Christy assures her clients that she will meet them exactly where they are. She has a passion for working with adolescents and young adults, guiding them as they navigate their place in the world. Christy's goal is to empower individuals to discover the strength within themselves to heal and grow.