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North Salt Lake, UT

North Salt Lake, UT Local Support & Community Resources

North Salt Lake, Utah, is a vibrant community known for its stunning mountain views and proximity to Salt Lake City. As city growth continues, residents face economic challenges such as affordable housing and limited access to mental health services, contributing to heightened stress and anxiety levels. The city’s diverse social fabric includes supportive networks, yet feelings of community connection are reported to be lower than in many neighboring areas. This disconnect can impact overall well-being, making mental health a critical focus for local initiatives. Fortunately, North Salt Lake offers an array of resources designed to address these challenges, encompassing support groups, substance use interventions, and educational programs aimed at enhancing mental resilience. Residents are encouraged to explore these services to foster emotional well-being and community engagement, ultimately paving the way for a healthier, more connected lifestyle.

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North Salt Lake, UT Therapists
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Nicole Lavee Woolley

Nicole Lavee Woolley

North Salt Lake , UT
Clinical Social Work/Therapist, LCSW
Nicole Lavee Woolley, a compassionate Clinical Social Worker and therapist, honors the bravery it takes for individuals to embark on the journey of personal growth. She understands the feeling of being paralyzed and believes in the importance of regaining control over one's life. Nicole recognizes that anxiety and stress can weigh heavily, often feeling like a burden preventing the enjoyment of life. With a focus on emotional well-being, she provides support for those grappling with relationship issues, body image concerns, and the overwhelming challenges of motherhood. Her expertise in EMDR therapy is particularly beneficial for healing difficult emotions and trauma at their core. Nicole is passionate about helping mothers navigate pregnancy and postpartum depression, anxiety, and OCD. Her extensive experience with depression, anxiety, and suicidal thoughts equips her to guide clients through their hardest moments. Reaching out for help can be daunting, but Nicole knows it is a crucial step toward health and recovery. Clients often find a sense of hope after just one session. Together, they will work to climb out of the 'hole' and conquer life’s mountains, reinforcing the message that no one needs to face their struggles alone.
Specialties
Anxiety Depression PTSD/Trauma Perinatal Mood Disorder
Mindful Life Recovery

Mindful Life Recovery

North Salt Lake , UT
Marriage & Family Therapist, LMFT
Mindful Life Recovery is dedicated to supporting the development of each individual’s inner guidance and direction. With years of experience addressing substance and behavior addictions, Mindful has built a strong foundation that fosters lasting, healthy recovery. Utilizing training in EMDR, Emotionally Focused Therapy, and Gottman's Sound Relationship House, Mindful has achieved remarkable success with clients who have otherwise lost hope. The approach is free of judgment and deeply empathetic, allowing Mindful to connect with those who seem unreachable. Holding a Bachelor's Degree in Social Work from Weber State University, a Master's Degree in Marriage and Family Therapy from Argosy University, and advanced Addiction Training from the Institute for Trauma and Addiction Professionals, Mindful specializes in helping individuals and families overcome the harmful effects of addiction and mental illness. EMDR is regarded as one of the most revolutionary modalities for treating trauma and limiting beliefs. Wounds that have burdened clients for decades can be resolved in just a few sessions, transforming suffering into peace.
Specialties
Addiction PTSD/Trauma
Emily Rose - Mindscape Counseling Services

Emily Rose - Mindscape Counseling Services

North Salt Lake , UT
Clinical Social Work/Therapist, MSW
Emily Rose is a dedicated Clinical Social Worker and therapist with a strong emphasis on supporting adults through their journeys of healing and self-discovery. With advanced credentials as an MSW and LCSW, she specializes in addressing complex issues such as depression, trauma and PTSD, and anxiety. Through her expertise in a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Energy Psychology, Emily creates a safe and nurturing environment where individuals can explore their emotions and experiences. Her Trauma-Focused approach empowers clients to work through difficult past experiences, fostering resilience and personal growth. Emily's passion for helping others shines through her dedicated practice at Mindscape Counseling Services.
Specialties
Anxiety Depression PTSD/Trauma

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North Salt Lake, UT

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North Salt Lake, UT

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Housing Assistance

North Salt Lake, UT

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Food Pantries & Support

North Salt Lake, UT

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Churches & Faith Based Support

North Salt Lake, UT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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