Mindful Life Recovery is dedicated to supporting the development of each individual’s inner guidance and direction. With years of experience addressing substance and behavior addictions, Mindful has built a strong foundation that fosters lasting, healthy recovery. Utilizing training in EMDR, Emotionally Focused Therapy, and Gottman's Sound Relationship House, Mindful has achieved remarkable success with clients who have otherwise lost hope. The approach is free of judgment and deeply empathetic, allowing Mindful to connect with those who seem unreachable. Holding a Bachelor's Degree in Social Work from Weber State University, a Master's Degree in Marriage and Family Therapy from Argosy University, and advanced Addiction Training from the Institute for Trauma and Addiction Professionals, Mindful specializes in helping individuals and families overcome the harmful effects of addiction and mental illness. EMDR is regarded as one of the most revolutionary modalities for treating trauma and limiting beliefs. Wounds that have burdened clients for decades can be resolved in just a few sessions, transforming suffering into peace.