Lehi, UT Local Support & Community Resources

Kristy Ludwig, PhD, is a dedicated clinical psychologist who works with children, adolescents, and adults. She fosters a collaborative, warm, and supportive environment where she focuses on teaching skills that empower her clients to confidently manage their emotions and behaviors. Her treatment approach primarily employs Cognitive Behavioral Therapy (CBT), grounded in her belief that kindness, authenticity, and carefully chosen evidence-based interventions can significantly alleviate suffering and enhance the capacity for joy. Dr. Ludwig has particular expertise in addressing anxiety, obsessive-compulsive disorder (OCD), postpartum OCD, body-focused repetitive behaviors (BFRB), and eating disorders. In her work with children, she places a strong emphasis on parental involvement throughout the treatment process.

We All Need Therapy is dedicated to supporting individuals through various life challenges, including anxiety, depression, trauma, and relationship struggles. The therapist understands that many people experience a sense of discontent, feeling as if something is missing in their lives. They recognize that, while clients are the experts on their own experiences, professional guidance can be invaluable in navigating these feelings and desires for change. With robust experience in child development, trauma therapy, and couple's counseling, they utilize evidence-based techniques such as EMDR and TF-CBT to foster healing for all clients. Additionally, their CSAT candidacy enables a compassionate and informed approach to addressing sexual addiction issues. The belief that everyone deserves support, a listening ear, and clarity resonates strongly as they reach out to those who may be trying to maintain their well-being or facing obstacles. Whether clients are seeking to enhance their mental health or address specific concerns, We All Need Therapy is here to guide and empower them in their journey.

Polly Astorga is a dedicated Marriage & Family Therapist, LMFT, who understands that life can often feel like a roller coaster ride, with unexpected twists and turns that can leave individuals feeling derailed. Having navigated her own journey through various life challenges, Polly is uniquely equipped to help clients find solutions and rediscover hope, even in the depths of despair. She is passionate about guiding individuals, couples, and families through difficult circumstances, whether related to personal issues, marriage, parenting, addictions, or mental health struggles. Polly believes that the possibilities for change are vast, and she is tenacious in helping clients uncover their best selves. Drawing from her extensive professional training and personal experiences as a single parent, stepmother, and a participant in remarriage, she offers valuable insights that resonate deeply with her clients. As a therapist with expertise in addressing anxiety, relationship issues, and depression, Polly employs a variety of therapeutic modalities, including Compassion Focused Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally Focused techniques, ensuring that each client's unique needs are met. With a deep commitment to fostering resilience and personal growth, Polly Astorga is dedicated to helping individuals and families achieve a happier, more meaningful life.