Polly Astorga is a dedicated Marriage & Family Therapist, LMFT, who understands that life can often feel like a roller coaster ride, with unexpected twists and turns that can leave individuals feeling derailed. Having navigated her own journey through various life challenges, Polly is uniquely equipped to help clients find solutions and rediscover hope, even in the depths of despair. She is passionate about guiding individuals, couples, and families through difficult circumstances, whether related to personal issues, marriage, parenting, addictions, or mental health struggles. Polly believes that the possibilities for change are vast, and she is tenacious in helping clients uncover their best selves. Drawing from her extensive professional training and personal experiences as a single parent, stepmother, and a participant in remarriage, she offers valuable insights that resonate deeply with her clients. As a therapist with expertise in addressing anxiety, relationship issues, and depression, Polly employs a variety of therapeutic modalities, including Compassion Focused Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally Focused techniques, ensuring that each client's unique needs are met. With a deep commitment to fostering resilience and personal growth, Polly Astorga is dedicated to helping individuals and families achieve a happier, more meaningful life.