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Brittany Kingston

Brittany Kingston

The Woodlands, TX
Marriage & Family Therapist Associate, Lmft-a
Brittany Kingston, a compassionate marriage and family therapist associate, understands the myriad reasons that may lead individuals to seek her support. Clients often arrive feeling overwhelmed by a mix of emotions as they consider who to trust with their vulnerabilities. Recognizing that life and relationships can be challenging, Brittany provides a comforting presence and a safe space for those in need. She strives to ensure her clients feel understood and not alone in their struggles, fostering hope for a brighter future. Whether one is facing relationship conflicts or simply feeling stuck in life, Brittany is dedicated to guiding them through their challenges. Her therapeutic environment is intentionally designed to be non-judgmental, promoting acceptance and active listening. Brittany believes in the power of the therapeutic alliance and understands the importance of finding the right therapist. Those who resonate with her approach will find a partner ready to support them on their journey towards healing and growth.
Specialties
Getting Unstuck Relationship Stress
Kasey Byrd

Kasey Byrd

The Woodlands, TX
Licensed Professional Counselor, MA
Kasey Byrd is a Licensed Professional Counselor with a compassionate approach to therapy. Recognizing that life can often feel hard, messy, and sometimes overwhelming, Kasey believes in the power of connection to ease these burdens. Clients often find that navigating their difficulties alone can lead to increased isolation, which is why finding a good therapist is essential. Kasey is dedicated to offering a supportive space where individuals can feel seen, heard, and valued. She has specialized skills in trauma, grief, anxiety, depression, and anger management. Her experience extends to a school setting, where she has devoted her career to helping children and teens develop crucial skills for managing anxiety, depression, social skills deficits, and family issues. Kasey's aim is to create an open, honest, and judgment-free environment, making therapy a place where with effort, change is achievable and life can become more manageable. Whether clients are entering therapy for the first time or transitioning to a new therapist, Kasey understands that it can be a daunting experience and works tirelessly to alleviate those fears, empowering clients to reclaim their lives and find greater fulfillment.
Specialties
Anxiety Depression Family Stress Grief Managing Emotions PTSD/Trauma
Brandon King

Brandon King

The Woodlands, TX
Licensed Professional Counselor, MA
Brandon King is a dedicated Licensed Professional Counselor who understands the challenges faced by individuals striving to maintain strength while concealing their emotions. Raised in a culture that often encourages resilience and self-sufficiency, many people find it difficult to express feelings of being overwhelmed, scared, or confused without fear of judgment. Brandon creates a safe space where clients can explore these feelings and address the issues that contribute to their sense of being out of control. He specializes in working with teenagers, adults, and elders, focusing on top issues such as depression, trauma, PTSD, and anxiety. Through a variety of therapeutic approaches, including culturally sensitive practices, trauma-focused therapy, and cognitive behavioral techniques, he helps clients develop healthy coping strategies and eliminate negative behaviors. Brandon empowers individuals to build confidence and make assertive decisions, guiding them towards a place where vulnerability is embraced. His ultimate goal is for clients to rediscover their inner strength and lead the fulfilling lives they desire, becoming the individuals they aspire to be. Together, they will embark on a journey of self-discovery and resilience.
Specialties
Anxiety Depression PTSD/Trauma
Brenda Kyger-skidgel

Brenda Kyger-skidgel

The Woodlands, TX
Licensed Professional Counselor, MED
Brenda Kyger-Skidgel is a licensed professional counselor dedicated to helping individuals navigate the complexities of life. She understands that life can present significant challenges, and the way one responds can profoundly shape their personality. Brenda is committed to guiding clients through turbulent times, offering support for a range of issues including medical diagnoses, relationship challenges, anger management, grief or loss, eating disorders, job loss, domestic violence, and emotional upheaval such as anxiety and depression. She believes in the potential for positive outcomes even during crises, emphasizing the importance of choice in responding to adversity. By helping clients recognize and process feelings of anger, depression, anxiety, guilt, or sadness, Brenda aims to facilitate 'post-traumatic growth,' which focuses on personal development resulting from challenging experiences. Her approach involves helping clients through the cycle of change, where identifying necessary modifications paves the way for actionable plans that enhance both their own well-being and that of their loved ones. With extensive experience addressing anger management and relationship issues, Brenda equips her clients with vital communication and coping skills designed to de-escalate conflicts and enrich their relationships.
Specialties
Anxiety Depression Domestic Violence Eating Disorders General Mental Health Grief
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Shelley Muller

Shelley Muller

The Woodlands, TX
Licensed Professional Counselor, MA
Shelley Muller, MA, LPC, is a dedicated Licensed Professional Counselor who believes that within each individual lies the power and strength to overcome life’s challenges. As a clinician, she is committed to fostering a non-judgmental and positive environment that encourages clients to access their innate capabilities. By helping individuals identify and examine the thoughts and perceptions influencing their actions, Shelley facilitates meaningful, affirming change. She is particularly passionate about supporting clients through self-examination and the re-building process, transforming what once seemed insurmountable into manageable steps. Throughout her career, she has recognized that mental health challenges often stem from long-held thoughts that no longer serve a positive purpose. With a BA in Journalism/Sociology from the University of Oregon, a law degree from the University of Houston Law Center, and an MA in psychology from the University of Houston Victoria, Shelley’s diverse background includes years of practice as an attorney. Her transition to counseling was driven by her passion for therapy, a shift that has brought her immeasurable satisfaction as she guides clients through their individual journeys towards healing and growth. Through an eclectic mix of therapy types, including trauma-focused approaches, solution-focused brief therapy, and mindfulness-based techniques, she adeptly addresses issues such as addiction, marital and premarital challenges, and depression for adults and elders alike.
Specialties
Addiction Depression General Mental Health
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Holly Wilson

Holly Wilson

The Woodlands, TX
Licensed Professional Counselor, MS
Holly Wilson is a dedicated Licensed Professional Counselor with a profound commitment to fostering healing and growth across all stages of life, from preteens to seniors. With a diverse range of credentials and extensive experience in therapy, she specializes in addressing marital and premarital concerns, relationship issues, and challenges faced by children. Holly employs a unique blend of expressive arts, positive psychology, and trauma-focused approaches, including EMDR, to create a culturally sensitive and compassionate therapeutic environment. Her expertise spans several modalities, including family systems therapy, solution-focused brief therapy, and various relational methods like the Gottman and Emotionally Focused Therapies. With a genuine belief in the strength of each individual, Holly utilizes techniques like play therapy and mindfulness-based approaches to cultivate resilience and insight. Through her person-centered and strength-based therapy, she aims to empower clients and enhance their emotional well-being.
Specialties
Relationship Stress
Sarah Evans

Sarah Evans

The Woodlands, TX
Licensed Professional Counselor, MED
Sarah Evans, a Licensed Professional Counselor with a Master’s degree in Education (MEd) and several certifications including NCC, LPC, CCTP, and BC-TMHP, is a dedicated professional committed to facilitating personal growth and healing for her clients. With a focus on a variety of issues including depression, trauma, PTSD, and anger management, she employs diverse therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, and Dialectical Behavior Therapy (DBT) to meet the unique needs of individuals, couples, and groups. Sarah believes that effective counseling is a collaborative process where both the client and counselor work as a team, and her empathic approach ensures that clients feel understood and supported. As the founder and president of SOS Life Ring, she brings a wealth of experience in therapeutic counseling, school counseling, ADHD assessments, and mental health testing. As a Certified Anger Resolution Therapist, she provides important anger management services, and as a Certified Clinical Trauma Professional, she implements effective trauma therapy techniques to assist clients in their healing journeys. Sarah's commitment to professional and personal growth ensures that she stays up to date with the latest research and practices in counseling, enabling her to deliver effective therapeutic interventions tailored to each client's needs.
Specialties
ADHD Depression PTSD/Trauma
Courtney Miller

Courtney Miller

The Woodlands, TX
Licensed Professional Counselor, MA
Courtney Miller is a compassionate and skilled Licensed Professional Counselor who understands the complexities of relationships. Many people find themselves caught in repetitive cycles of arguments and longing for deeper connections. Courtney recognizes that for the vast majority, being happily coupled is not instinctive; rather, it's a skill that can be cultivated. She specializes in helping couples navigate challenges such as marital neglect, infidelity, and emotional disconnection, believing that every relationship can transform into a source of joy and support. With her active, goal-oriented style infused with humor, she guides clients through the healing process, helping them overcome resentment and find their way back to each other. Courtney's diverse modalities, including Mindfulness-Based Therapy and Emotionally Focused Therapy, support her integrative approach to fostering emotional security and connection in relationships. Through her expertise, clients of all ages can learn valuable skills for enhancing their relationships and finding fulfillment.
Specialties
Relationship Stress
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Dr. Leah Puddester

Dr. Leah Puddester

The Woodlands, TX
Psychologist, PHD
Dr. Leah Puddester is a licensed psychologist with a PhD, dedicated to supporting individuals through life's challenges. She understands that during tumultuous times, it can be difficult for people to envision a path to healing and brighter days ahead. Dr. Puddester's mission is to provide compassionate guidance as clients navigate through their struggles. With a focus on women's issues, trauma, and PTSD, as well as the unique challenges of pregnancy, prenatal, and postpartum periods, she draws on her extensive training in a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, Integrative therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Dr. Puddester specializes in helping women find their footing during challenging transitions, utilizing empirically supported treatments for conditions like anxiety and depression. Holding a Perinatal Mental Health Certification allows her to offer targeted support to women and their partners during the crucial pregnancy and postpartum phases. She is committed to creating a safe and supportive environment where clients can feel comfortable exploring their feelings. Understanding that reaching out can be daunting, Dr. Puddester encourages individuals to take the courageous first step toward well-being, reinforcing the notion that they can confront and overcome their challenges with her support.
Specialties
Anxiety Depression PTSD/Trauma Perinatal Mood Disorder
Carla Litzsey

Carla Litzsey

The Woodlands, TX
Licensed Professional Counselor, MS
Carla Litzsey, a Licensed Professional Counselor with credentials in both LPC and LCDC CI, understands that life can often feel challenging, overwhelming, and perplexing. She recognizes that many individuals seek to clear the fog in their minds, especially after facing significant transitions or hardships. Carla provides a safe, non-judgmental environment where clients can unpack the burdens that weigh them down. Her integrative counseling approach draws on a variety of modalities, making her well-equipped to assist individuals, couples, families, and groups. While she has experience with a wide range of populations and settings, her passion lies in supporting women's issues. Carla is committed to helping clients restore, reset, and refocus their lives, utilizing techniques from culturally sensitive, person-centered, and cognitive behavioral therapies, among others. Whether individuals deal with anxiety, depression, or struggles with self-worth, Carla is there to guide them on their journey towards clarity and purpose.
Specialties
Anxiety Depression
John Loh

John Loh

The Woodlands, TX
Marriage & Family Therapist, LMFT
John Loh is a compassionate and dedicated Marriage & Family Therapist (LMFT) who specializes in guiding individuals, couples, and families towards a more meaningful and fulfilling life. He recognizes the struggles many face, whether it’s difficulty engaging in life, navigating relationships, or transitioning into adulthood. John utilizes a range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and the Gottman Method, ensuring that each client's unique experiences are acknowledged and validated. His non-judgmental approach fosters a safe environment where clients can freely express themselves without fear of blame or shame. With a focus on issues such as anxiety, relationship concerns, and men's issues, John is committed to helping his clients develop coping skills and find their path forward. Understanding that the therapeutic relationship is key to successful outcomes, he encourages questions and values open communication throughout the process. Those considering therapy can find support and guidance as they embark on their journeys toward change with John.
Specialties
Anxiety Men's & Women's Issues Relationship Stress
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Teresa Lynn Mcgrath

Teresa Lynn Mcgrath

The Woodlands, TX
Licensed Professional Counselor, LPC
Teresa Lynn McGrath is a compassionate Licensed Professional Counselor (LPC) who understands that life transitions can often shake individuals to their very core. Whether it's feeling lonely in a marriage, experiencing confusion in the relationship with a child, or standing at a crossroads in life without clear direction, Teresa is here to guide clients through these challenges. She specializes in helping adults rediscover their paths and explore alternatives for a more fulfilling life. With a strong focus on addressing trauma, stress, and anxiety, Teresa utilizes effective techniques such as hypnoanalysis and various therapy modalities, including Imago, Solution-focused, Family/Marital, and the Gottman Method. Her integrative approach encompasses individuals, couples, and families, fostering healing and wholeness for all her clients.
Specialties
Anxiety PTSD/Trauma Relationship Stress
Dorie Hoffart

Dorie Hoffart

The Woodlands, TX
Licensed Professional Counselor, MA
Dorie Hoffart is a compassionate and dedicated Licensed Professional Counselor (MA, NCC, LPC) who specializes in providing therapeutic support for individuals across various age groups, including preteens, children, teens, adults, and elders. With a keen understanding of the complexities of anxiety, family conflict, and child development, Dorie utilizes diverse therapeutic modalities such as Expressive Arts, Play Therapy, and Cognitive Behavioral Therapy (CBT) to foster healing and growth. Her approach is thoughtful and holistic, emphasizing the importance of connection and understanding within families through methods like Structural Family Therapy and Family Systems therapy. Dorie's use of techniques from Positive Psychology and Mindfulness-Based Cognitive Therapy (MBCT) helps her clients build resilience and find joy in everyday life. Known for her warmth and authenticity, Dorie is committed to creating a safe and nurturing space for her clients to explore their emotions and transform their challenges into opportunities for personal development.
Specialties
Anxiety Family Stress

Additional Resources

There are many therapists in The Woodlands. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

The Woodlands, TX

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

The Woodlands, TX

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

The Woodlands, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

The Woodlands, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.