Brenda Kyger-skidgel

Brenda Kyger-Skidgel is a licensed professional counselor dedicated to helping individuals navigate the complexities of life. She understands that life can present significant challenges, and the way one responds can profoundly shape their personality. Brenda is committed to guiding clients through turbulent times, offering support for a range of issues including medical diagnoses, relationship challenges, anger management, grief or loss, eating disorders, job loss, domestic violence, and emotional upheaval such as anxiety and depression. She believes in the potential for positive outcomes even during crises, emphasizing the importance of choice in responding to adversity. By helping clients recognize and process feelings of anger, depression, anxiety, guilt, or sadness, Brenda aims to facilitate 'post-traumatic growth,' which focuses on personal development resulting from challenging experiences. Her approach involves helping clients through the cycle of change, where identifying necessary modifications paves the way for actionable plans that enhance both their own well-being and that of their loved ones. With extensive experience addressing anger management and relationship issues, Brenda equips her clients with vital communication and coping skills designed to de-escalate conflicts and enrich their relationships.