Find a Therapist in Plano, TX

Paola Acosta is a licensed professional counselor dedicated to supporting individuals on their journey toward empowerment and emotional well-being. She understands that life can sometimes feel overwhelming, with joy diminishing and challenges arising, especially in children's behavior and learning processes. With a degree from Southern Methodist University, Paola utilizes a range of therapeutic techniques—including talk therapy, activity therapy, guided imagery, and grounding exercises—to work effectively with children, adolescents, and adults alike. Additionally, she provides invaluable parent support and education on behaviors, diagnoses, communication strategies, and school-related issues. In her practice, Paola fosters a nurturing environment that encourages growth and self-discovery, helping clients learn to rise above past traumas and negative experiences. Her goal is to create a safe space where individuals can embrace their true selves and thrive.

Nazia Ahmed Hossain is a compassionate and dedicated Marriage & Family Therapist, EdD, MFT, who is committed to providing support to individuals, couples, and families navigating life's challenges. She understands that asking for help requires immense courage and her approach exemplifies that understanding. With a focus on creating a safe, warm, and judgment-free space, Nazia empowers her clients, believing that the ability to heal resides within each individual. Utilizing Solution-Focused Therapy techniques, Nazia draws on her training in EMDR and Cognitive Behavioral Therapy (CBT) to tailor her sessions to the unique needs of clients, be they children, teens, adults, or elders. She is also well-versed in culturally sensitive practices, play therapy, and family/marital therapy. Nazia partners with her clients, meeting them where they are and helping them harness existing strengths to achieve their goals. In her practice, she is committed to ensuring that every person feels heard and valued, and she believes in referring clients to other local therapists if a better connection is needed. With Nazia, clients find a genuine ally in their journey toward healing and growth.

Counseling At Cornerstone is a dedicated Marriage & Family Therapist with extensive experience in guiding individuals through their personal journeys. The therapeutic process is rooted in understanding each client's unique story and the challenges they face. Counseling At Cornerstone fosters a non-judgmental and supportive environment tailored to individual needs. Believing strongly that one's actions stem from their identity, this therapist recognizes the impact of trauma and stressors on self-perception and worldview. While coping skills and practical tools are crucial, Healing is deeply rooted in addressing core issues. Areas of focus include depression, anxiety, low self-esteem, trauma, family dynamics, couples counseling, relational difficulties, and guidance for children and teens facing life transitions, grief, and identity concerns. The therapist's background encompasses work with the Center for Integrative Counseling and Psychology, Recovery Resource Council, Buckner International, West Dallas Community School, and involvement with Highland Park ISD. Counseling At Cornerstone provides both in-person and virtual therapy options throughout the week, including evening sessions, and eagerly anticipates the opportunity to support clients on their paths to healing.

Cali Bakker, LPC Associate, is dedicated to supporting adults who feel overwhelmed, anxious, or stuck in their habits and thoughts. With a compassionate and empathetic approach, she specializes in helping individuals navigate life's challenges, including anxiety, depression, and emotional eating. By employing evidence-based practices such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy (CBT), and Positive Psychology, Cali empowers her clients to develop coping skills and habits that align with their values and aspirations. She focuses on fostering body positivity through Health at Every Size and intuitive eating techniques, helping clients embrace their journey toward self-acceptance. With a flexible approach that includes both individual and group therapy, and the convenience of online sessions, Cali is committed to being there for her clients in their most challenging times. Her goal is to provide the tools necessary for them to grow into the individuals they aspire to be, always ensuring that they feel supported in their personal development. For those interested in exploring this journey, a complimentary consultation is available to see if their therapeutic relationship is a good fit.

Meet Bond Buchanan, a dedicated Marriage & Family Therapist (MA, LMFT) well-versed in various therapeutic modalities including the Gottman Method, Solution Focused Brief Therapy (SFBT), and Emotionally Focused Therapy. Bond offers compassionate counseling services for individuals, couples, and families of all ages, from preteens to elders. Understanding that all individuals face life challenges—whether relational, personal, emotional, or physical—Bond is committed to supporting clients in navigating these issues through a tailored approach that is both short-term and solution-focused, or longer-term as needed. With expertise in addressing depression, low self-esteem, anxiety, grief, and trauma, Bond also specializes in areas such as marriage counseling, parenting difficulties, and unhealthy communication patterns within relationships. Couples seeking to enhance their connection or resolve conflicts will find a safe space to explore their concerns, including trust re-establishment and navigating infidelity. Bond believes in the honor of engaging in the psychotherapy process with clients, fostering a caring and respectful environment. If you're looking for a skilled therapist who is dedicated to mental wellness and personal growth, consider scheduling an appointment with Bond Buchanan.

Kristen Cairns, a Licensed Professional Counselor (MS, LPC), specializes in providing compassionate care to adolescents and adults facing eating disorders, mood disorders such as depression and anxiety, and perinatal conditions related to pregnancy and motherhood. With a strong focus on the therapeutic relationship, she adopts a collaborative counseling approach, emphasizing the importance of therapist-client fit as a vital element in fostering change. Kristen is dedicated to creating a safe environment where clients can explore their struggles, uncover deeper root issues, and develop healthier coping strategies. Her clinical experience encompasses working with individuals, groups, and families across all levels of care. Additionally, she is trained in EMDR, which she incorporates as a supplemental tool for trauma work when it is appropriate and desired. Recognizing that reaching out for extra support requires bravery, Kristen is eager to connect with those seeking guidance on their journey to healing.

Osman Carroll, MA, is a dedicated therapist who combines his experience as both a former and current athlete to empower others in their pursuit of athletic excellence. He is passionate about equipping athletes with vital mental training skills that foster peak performance. With a specialization in basketball, Osman extends his expertise to all sports and disciplines, ensuring that his clients are well-prepared to overcome performance plateaus and achieve consistent success. Athletes who are eager to unlock their full potential will find in Osman a supportive collaborator, ready to help them navigate obstacles and reach new heights in their performance.

Mariaa Castaneda is a licensed professional counselor associate with a specialization in supporting individuals facing challenges such as depression, anxiety, trauma, and bipolar disorder. Her expertise shines in navigating life transitions, exploring cultural identity, and fostering self-compassion. Mariaa has a deep affinity for multicultural, bi/multiracial, minority, and third culture kids (TCKs)—individuals often raised outside of their parents' home culture, including military children, diplomats' offspring, emigrants, and refugees. After completing her training at Southern Methodist University, she is adept at providing individual, group, couples, and family therapy tailored for both adolescents and adults. Her experience spans outpatient and PHP/IOP settings, where she has delivered intensive therapy for various concerns, including substance use and trauma. Mariaa is dedicated to creating a safe, encouraging environment for healing, where humor, perspective, and authenticity thrive. She values helping clients embrace discomfort as a pathway to growth, assuring them she will walk with them every step of the way on their journey to wellness.

Carrie Cravens is a licensed Clinical Social Worker based in Virginia and Missouri, boasting nine years of experience in guiding adults through various life challenges. Whether individuals are grappling with issues like anger management, self-esteem, or navigating the complexities of trauma and significant life transitions, Carrie is dedicated to helping them find solutions and develop effective coping strategies. Life can be unpredictable, filled with both challenges and triumphs, and Carrie's compassionate approach fosters a supportive environment aimed at restoring happiness and contentment. By incorporating mindfulness-based techniques and cognitive behavioral therapy, she tailors her methods to meet each client's unique needs, empowering them to align their lives with their core values. For those feeling overwhelmed by work, relationships, or mental health concerns such as anxiety and depression, Carrie is committed to providing the support necessary for personal growth. Together, clients will explore the most effective skills and strategies that resonate with their individual journeys, making the process of seeking help a positive and collaborative experience.

Andrea Cunningham is a dedicated and compassionate Licensed Professional Counselor and Supervisor based in Texas, specializing in individual, couples, and family therapy for teens, adults, and elders over 65. She is deeply committed to helping her clients reach their personal goals and fosters an environment that promotes physical, emotional, and spiritual well-being. Andrea believes in treating the individual as a whole, taking care to focus on their unique characteristics, strengths, values, and needs. Her expertise spans across various therapeutic modalities, including Dialectical Behavior Therapy, Cognitive Behavior Therapy, and Mindfulness-Based Cognitive Therapy, positioning her as a skilled professional in treating mood and anxiety disorders such as depression, bipolar disorder, Generalized Anxiety Disorder, Panic Disorder, OCD, PTSD, and Social Anxiety Disorder. Furthermore, Andrea provides care for clients navigating stress stemming from major life changes, abusive relationships, and workplace challenges. Her extensive training, combined with her emphasis on creating a safe, empathic, and supportive space for clients, allows for tailored treatment plans that inspire growth and healing.

Christine Dinh is a dedicated Clinical Social Worker and Therapist who prioritizes the individual needs of her clients. With her integrative approach and a compassionate, down-to-earth style, she excels in providing therapy for various age groups, including children, adolescents, and adults. Her versatile therapeutic modalities encompass play therapy, cognitive-behavioral therapy, and Trust Based Relational Interventions. Christine possesses extensive experience in supporting adolescents and teenagers as they navigate life's challenges, while also specializing in helping children and adults impacted by loss, foster care, adoption, and neurocognitive differences. She firmly believes in the inherent strength, resilience, and potential for growth within every individual. By encouraging clients to confront their vulnerabilities and pain, she fosters an environment where they can become stronger. Through her counseling, Christine is committed to walking alongside her clients, celebrating their strengths, and empowering them to discover the value and meaning in their lives.

Dr. Felicia Fisher-Green is a dedicated psychologist with a PhD and a certificate from the Texas State Board of Examiners of Psychologists. She specializes in guiding individuals and couples through the complexities of forming and maintaining healthy romantic relationships. For those who struggle with choosing the right partners or find themselves hindered by past relational trauma, Dr. Felicia offers a culturally sensitive and integrative therapeutic approach. Her strength-based methods empower clients to engage actively in their therapy, enabling them to challenge negative beliefs and instigate meaningful changes in their lives. Whether addressing marital or premarital concerns, or dealing with stress and anxiety, her goal is to foster collaboration and openness in the therapeutic process. Dr. Felicia's clients appreciate the holistic support she provides on their transformative journeys to healthier relationships.

Sarah Fong Underbrink, a dedicated Licensed Clinical Social Worker and Psychotherapist, stands as a beacon of hope for those navigating through difficult seasons of life. She understands the consuming darkness that can arise from challenging situations, leading to thoughts such as, 'How did I get here?' and 'What’s the point in trying anymore?' With her guidance, individuals need not face this agonizing fight alone. Sarah is passionate about transforming dark moments into illuminating experiences filled with purpose, truth, and strength. With specialized expertise in Trauma, Addiction, and Christian Spirituality, she finds immense joy in witnessing clients achieve their breakthrough moments. To her, there is no greater honor than being part of someone’s journey of unveiling their true selves. As a therapist, Sarah seeks to empower and guide her clients' curiosity, driven by a deep fascination with their unique life stories. She believes that within each story lies the key to liberate another from their struggles. By walking together into the refining process of life’s challenges, clients experience the liberation of their chains and the embrace of their freedom.