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Natalie Friedrich

Natalie Friedrich

Plano, TX
Psychologist, PHD
Dr. Natalie Friedrich, Ph.D., is a dedicated Licensed Psychologist based in Texas with a wealth of experience in psychological, neuropsychological, and psychoeducational testing and evaluations for individuals ranging from toddlers to adults. She possesses specialized training in administering the Autism Diagnostic Observation Schedule, 2nd Edition (ADOS-2), and has a strong focus on the assessment and diagnosis of Autism Spectrum Disorder. Dr. Friedrich is especially passionate about collaborating with parents of children with Autism and those displaying disruptive behaviors. Her approach is rooted in strength-based techniques and involves engaging family dynamics through Parent-Child Interaction Therapy (PCIT).
Online Chat
Specialties
ADHD
Lisa Godasi

Lisa Godasi

Plano, TX
Marriage & Family Therapist, LMFT-S
Lisa Godasi is an accomplished Licensed Marriage and Family Therapist Supervisor and Licensed Chemical Dependency Counselor with expertise in marital therapy, anxiety disorders, substance abuse recovery, family systems, and trauma work. With over twenty years of experience, she has worked with adults, couples, children, and teens across various settings, including Home-Based Family Preservation Services and community mental health family services. Lisa emphasizes the importance of utilizing all family members to strengthen and rebuild relationships, demonstrating her passion for holistic healing and continued learning. She is extensively trained in the Gottman Method for Couples and employs EMDR for addressing trauma, anxiety, and addictions. Additionally, she utilizes Dialectical Behavior Therapy (DBT) to treat severe mood disorders and personality disorders. Through her compassionate approach, Lisa assists clients in overcoming challenges related to relationships, trauma, and substance abuse recovery, helping them navigate even the most complex situations.
Specialties
Addiction Anxiety Bipolar PTSD/Trauma Recovery
Grace Graham

Grace Graham

Plano, TX
Psychologist, PSYD
Dr. Grace Graham is a compassionate and skilled psychologist, holding a PsyD, who specializes in guiding individuals and families through life's challenges. With expertise in addressing drug abuse, relationship issues, and family conflict, she provides a safe and supportive space for her clients. Dr. Graham works with a diverse clientele, including preteens, children, teens, adults, and elders, ensuring that each person's unique needs are understood and respected. Utilizing evidence-based therapy types such as Cognitive Behavioral Therapy (CBT) and tailored approaches for both individuals and couples, she fosters healing and growth within herself and those she supports. Dr. Graham's commitment to helping others achieve their goals shines through in her empathetic approach, making her an invaluable ally on the journey to personal wellbeing.
Specialties
Addiction Family Stress Relationship Stress
Michael Oneal

Michael Oneal

Plano, TX
Drug & Alcohol Counselor, M-RAS
Michael Oneal is a seasoned drug and alcohol counselor with credentials as an M-RAS and LCDC. He specializes in guiding individuals through the recovery process from alcoholism using the innovative ReNova Method. Understanding that alcoholism differs from other forms of substance abuse, Michael recognizes that it often emerges from a complex interplay of factors, especially among bright, ambitious individuals who may struggle with anxiety, depression, or insomnia. The ReNova Method focuses on restoring a sense of internal balance and control, eliminating the need to over-drink and addressing the underlying urges that fuel addiction. Developed over three decades, this unique approach is designed to tackle the root causes of alcoholism, empowering many individuals to achieve lasting recovery. With Michael's support, individuals can reclaim their lives, breaking free from the grip of alcohol and rediscovering a path to a healthier, more fulfilling existence. Start the journey to regain normalcy today.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Recovery Sleeping Well
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Meghan Leonard

Meghan Leonard

Plano, TX
Clinical Social Work/Therapist, LCSW
Meghan Leonard, LCSW, is a compassionate Clinical Social Worker and Therapist who understands the multitude of reasons individuals seek therapy. Each reason is valid and significant to her. For those grappling with processing past or recent trauma, battling internal critics, or striving to embrace their most authentic selves amid fear or shame, Meghan provides a safe and nurturing environment. She honors the difficulty of opening up about guarded thoughts and feelings, prioritizing the specific needs of her clients above all else. Meghan's approach is firmly rooted in research, steering away from one-size-fits-all plans and worksheets. Instead, she employs a range of customized therapeutic modalities, primarily utilizing EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS), and mindfulness-based exercises. The essence of her therapeutic practice lies in the collaborative partnership forged between the therapist and the client. Together, they navigate through surface issues to address the underlying causes of pain, discomfort, or stress. With a focus on trauma and PTSD, anxiety, and women's issues, Meghan Leonard is dedicated to guiding individuals towards healing and empowerment.
Specialties
Anxiety Men's & Women's Issues Mindfulness PTSD/Trauma
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Michelle Rigg

Michelle Rigg

Plano, TX
Clinical Social Work/therapist, LCSW
Michelle Rigg is a dedicated clinical social worker and therapist specializing in anxiety therapy for mothers. She understands the struggles that come with parenting, especially for moms who feel overwhelmed by anxiety. Many of her clients find themselves caught in a loop of worrying about their parenting skills and often express concern over passing anxious behaviors onto their children. Michelle recognizes how physical symptoms of anxiety—such as nausea, headaches, sleep disturbances, and panic attacks—can interfere with daily life. With profound empathy, she acknowledges the love and effort that these mothers put into their families and their desire for peace at the end of a long day. Michelle’s primary focus lies in creating a supportive and judgment-free environment where moms can feel validated and empowered. Her advanced training in anxiety, along with her experience working with children, positions her uniquely to assist clients in navigating their personal challenges as well as any anxious behaviors observed in their children. Through her therapeutic approach, Michelle equips her clients with effective strategies to manage anxiety, encouraging them to regain control over their thoughts and break free from distressing cycles. She is committed to meeting each client with compassion, providing resources tailored to their needs to foster a sense of calm and confidence. Michelle Rigg is here to help mothers find the support they deserve on their journey towards well-being.
Specialties
Anxiety Panic Attacks Parenting
Rebecca Jones

Rebecca Jones

Plano, TX
Clinical Social Work/therapist, PHD
Dr. Rebecca Jones is a highly respected clinical social worker and therapist, holding both a PhD and credentials as an LCSW and LMFT. With over 25 years of experience, she views her career in counseling as a rare privilege. Dr. Jones has dedicated herself to building deep, trusting relationships with her clients, guiding them towards a more meaningful and fulfilling life. Her goal is to collaborate with her clients in identifying their worries, concerns, and emotional challenges, fostering a supportive partnership throughout the therapeutic process. She utilizes a cognitive-behavioral (CBT) approach, which emphasizes the connection between thoughts, feelings, and actions. By helping clients challenge negative thoughts and behaviors, she equips them with effective coping strategies to enhance their emotional well-being. Dr. Jones has an eclectic practice, successfully working with children, teens, adults, couples, and families, each of whom deserves validation for their struggles and guidance in discovering their path forward. Her unwavering commitment ensures that together, they will find the way forward to healing and growth.
Specialties
Teens
Srividhya Subramanian -supervised By Brandi Jean Felderhoff Phd Lcsw-s

Srividhya Subramanian -supervised By Brandi Jean Felderhoff Phd Lcsw-s

Plano, TX
Clinical Social Work/therapist, MS
Srividhya Subramanian is a compassionate and skilled clinical social worker who specializes in providing both teletherapy and in-person sessions. With a personal understanding of the struggles associated with trauma, particularly as a person of color and an immigrant, she creates a non-judgmental and safe space for her clients. Srividhya believes that trauma is a reality that does not have to dictate one's future, echoing the sentiments of Peter Levine: 'Trauma is a fact of life. It does not, however, have to be a life sentence.' Her commitment is to the holistic well-being of each individual, focusing on the person beyond their symptoms. Employing a trauma-informed approach, she utilizes various evidence-based treatment modalities tailored to meet the unique needs of each client. Passionate about relationship dynamics, she particularly enjoys working with couples facing challenges such as infidelity and trauma, drawing from her training in Level 1 & 2 Gottman methods. Advocating for the well-being of marginalized populations, Srividhya recognizes that anxiety, depression, relationship difficulties, and self-esteem issues can manifest in diverse ways. Through skill-building and dismantling self-defeating patterns, she guides her clients to overcome hardships with grace. Srividhya welcomes those seeking support just as they are, ready to embark on a healing journey together.
In Person Online Chat
Specialties
General Mental Health PTSD/Trauma Relationship Stress
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Family Therapy Plano

Family Therapy Plano

Plano, TX
Clinical Social Work/Therapist
Family Therapy Plano is dedicated to addressing a broad spectrum of behavioral, emotional, and psychological challenges for all age groups, including toddlers, children, teens, couples, and adults. With a wealth of experience, the therapist has successfully supported developmentally delayed children and guided families through their unique challenges, while also stepping in to assist troubled teenagers requiring residential treatment. Engaging in research on effective parenting strategies, they have enabled transformative experiences in children by collaborating with parents. Furthermore, their expertise extends to counseling adults grappling with anxiety, depression, trauma, and the aftermath of catastrophic injuries. Family Therapy Plano holds esteemed memberships in the National Association of Social Workers, the Academy of Certified Social Workers, and the Alpha Delta Mu National Social Work Honor Society. This professional therapist is well-equipped to assist children facing separation difficulties, defiant teenagers striving for independence, and couples seeking to restore their marital bond.
In Person
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress
David Baldwin

David Baldwin

Plano, TX
Licensed Professional Counselor, LPC
David Baldwin is a dedicated Licensed Professional Counselor who specializes in providing compassionate support through intervention techniques. With credible credentials as a drug and alcohol counselor and extensive experience in his field, David effectively addresses the unique challenges faced by adults and elders. His approach is centered around understanding and empathy, ensuring that each individual feels valued and understood during their therapeutic journey. With a commitment to fostering growth and resilience, David empowers his clients to navigate their life's complexities and pursue healthier pathways.
Amy Bartley

Amy Bartley

Plano, TX
Licensed Professional Counselor, MS
Amy Bartley, a licensed professional counselor with a Master’s degree, understands that life can often feel overwhelming. She recognizes that individuals may feel lost, misunderstood, and alone, carrying burdens that seem too heavy to bear alone. As a dedicated therapist, Amy believes in the power of stories — everyone’s unique journey deserves to be seen, heard, and understood. She creates a safe and nurturing environment where clients can truly feel at home. With a strong commitment to the therapeutic relationship, she fosters a space for clients to process their experiences and explore new possibilities. Amy's goal as a therapist is to offer care, acceptance, and compassion as her clients cultivate self-awareness and empowerment to move forward. Acknowledging that past experiences and trauma can trap individuals in unhelpful patterns, she assists clients in developing essential tools and strategies for meaningful living, encouraging them to detach from negative belief systems. As a trauma and attachment-based therapist trained in Eye Movement Desensitization and Reprocessing (EMDR), Amy specializes in guiding clients through previously stuck traumatic memories. Her expertise extends to working with those grappling with trauma, eating disorders, attachment issues, and grief, all while holding a deep respect for each client’s personal narrative.
Specialties
Eating Disorders Grief PTSD/Trauma
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Natalie Benedetto

Natalie Benedetto

Plano, TX
Psychologist, PHD
Dr. Natalie Benedetto, a compassionate psychologist, recognizes that many individuals face overwhelming moments in their lives, feeling burdened by demands, responsibilities, and even significant life changes such as starting a new job or getting married. She understands that reaching out to friends and family often isn’t enough during these challenging times. Therapy, under her guidance, can provide the essential support needed to navigate through these hardships. Her expertise allows clients to lead more fulfilling lives by achieving their goals and alleviating symptoms of depression and anxiety. Dr. Benedetto specializes in treating a variety of issues such as life and relationship stress, interpersonal conflicts, postpartum and perinatal disorders, and minority stress. She has vast experience working with individuals who face chronic illness and those from diverse backgrounds, including different ethnicities, religious affiliations, and varied sexual orientations and gender identities. For her, therapy is about fostering self-understanding, repairing past damages, and building essential skills for everyday life. Together with Dr. Benedetto, clients embark on a journey to gain knowledge and cultivate skills that align with their values, creating a deeply fulfilling existence.
Specialties
Anxiety Depression
Brittany Bridges

Brittany Bridges

Plano, TX
Licensed Professional Counselor, MA
Brittany Bridges is a compassionate Licensed Professional Counselor who understands that we are living in an unprecedented time where navigating uncertainty is a universal experience. Many individuals are finding it especially hard to cope with the challenges that have arisen from the pandemic, including feelings of isolation and the demands of remote work and homeschooling. Brittany recognizes that her clients may feel exhausted, stressed out, or burnt out, and reassures them of two important truths: they are not alone, and there is hope for healing. With over 13 years of experience in the field, she has had the pleasure of providing treatment to hundreds of individuals and families. Brittany specializes in trauma and PTSD, anxiety disorders, depression, and substance use disorders, and believes in the importance of offering several therapy types, including Trauma-Focused Therapy and EMDR. For those who prefer to stay at home, Brittany provides telehealth services, while also offering face-to-face counseling options with precautions in place. Now is the perfect time for anyone struggling to take the first step towards feeling better with the guidance of a dedicated professional like Brittany.
In Person Online Chat
Specialties
Addiction Anxiety Depression General Mental Health PTSD/Trauma

Additional Resources

There are many therapists in Plano. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Plano, TX

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Plano, TX

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Plano, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Plano, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.