Michelle Rigg

Michelle Rigg is a dedicated clinical social worker and therapist specializing in anxiety therapy for mothers. She understands the struggles that come with parenting, especially for moms who feel overwhelmed by anxiety. Many of her clients find themselves caught in a loop of worrying about their parenting skills and often express concern over passing anxious behaviors onto their children. Michelle recognizes how physical symptoms of anxiety—such as nausea, headaches, sleep disturbances, and panic attacks—can interfere with daily life. With profound empathy, she acknowledges the love and effort that these mothers put into their families and their desire for peace at the end of a long day. Michelle’s primary focus lies in creating a supportive and judgment-free environment where moms can feel validated and empowered. Her advanced training in anxiety, along with her experience working with children, positions her uniquely to assist clients in navigating their personal challenges as well as any anxious behaviors observed in their children. Through her therapeutic approach, Michelle equips her clients with effective strategies to manage anxiety, encouraging them to regain control over their thoughts and break free from distressing cycles. She is committed to meeting each client with compassion, providing resources tailored to their needs to foster a sense of calm and confidence. Michelle Rigg is here to help mothers find the support they deserve on their journey towards well-being.