Cali Bakker, LPC Associate, is dedicated to supporting adults who feel overwhelmed, anxious, or stuck in their habits and thoughts. With a compassionate and empathetic approach, she specializes in helping individuals navigate life's challenges, including anxiety, depression, and emotional eating. By employing evidence-based practices such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy (CBT), and Positive Psychology, Cali empowers her clients to develop coping skills and habits that align with their values and aspirations. She focuses on fostering body positivity through Health at Every Size and intuitive eating techniques, helping clients embrace their journey toward self-acceptance. With a flexible approach that includes both individual and group therapy, and the convenience of online sessions, Cali is committed to being there for her clients in their most challenging times. Her goal is to provide the tools necessary for them to grow into the individuals they aspire to be, always ensuring that they feel supported in their personal development. For those interested in exploring this journey, a complimentary consultation is available to see if their therapeutic relationship is a good fit.