Find a Therapist in Allen, TX

Phil Adell, a licensed professional counselor associate, is passionate about working with adolescents (12+) and adults, as well as pre-married and married couples. He understands that men and couples often feel pressured to ‘tough it out’ or believe that only those who are ‘really broken’ seek counseling. Phil aims to dismantle this stigma, emphasizing that seeking help is a courageous choice in a world filled with challenges. His therapeutic approach is rooted in creating a safe, judgment-free zone where clients can feel heard, validated, and supported. Phil integrates various therapeutic modalities including the Gottman Method, Rational Emotive Behavioral therapy, Cognitive Behavioral therapy (CBT), Emotionally Focused therapy, and Solution-Focused therapy, tailoring his methods to each individual’s unique circumstances. Whether facing anxiety, depression, issues relating to perfectionism, making adjustments to change, navigating divorce, repairing parental relationships, managing behavioral problems, enhancing self-worth, improving social skills, or addressing communication difficulties within couples, Phil encourages everyone to seek support and embark on their healing journey.

Todd Daehnert is a dedicated Licensed Professional Counselor (MA, LPC) who has been making a positive impact since graduating in 2001 from Amberton University. With a compassionate approach, Todd specializes in supporting teens, adults, and elders grappling with addiction, anxiety, and depression. He utilizes a diverse range of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused therapy, ensuring that his practice is tailored to meet the unique needs of each individual, couple, and family he serves. Todd's commitment to creating a safe and nurturing environment fosters meaningful conversations that lead to personal growth and healing.

Dr. Felicia Ward is a dedicated licensed professional counselor with a PhD, deeply committed to guiding individuals facing pain and challenges toward peace and strength. She understands that life can either uplift us or bring us down, and her aim is to help clients grow through even the most difficult of experiences. Dr. Ward joins her clients in their struggles, providing unwavering support to navigate the complexities of life, relationships, and the world around them. Her greatest joy lies in witnessing her clients feel liberated as they gain awareness and the empowerment to make positive self-improvement decisions. Specializing in therapy for children through adults, Dr. Ward adeptly addresses issues related to depression, self-esteem, relationships, trauma, life transitions, and adoption and foster care. Recognizing the significance of parent-child relationships, she involves parents and families as essential partners in her child therapy approach. Dr. Ward focuses on helping individuals of all ages, including teenagers and adults, adapt to life transitions. With a heartfelt commitment to self-discovery, she provides the necessary support for clients to identify their place in the world and pursue their fullest potential, aspirations, and dreams.

Heather Frey is a Licensed Professional Counselor who specializes in providing compassionate support to teens aged 14 and older, as well as adults. She effectively collaborates with parents and may include family sessions when necessary. Heather is devoted to helping individuals navigate life changes and address concerns such as low self-esteem, self-harm, suicidal thoughts, behavioral issues at home or school, anxiety, anger, grief, trauma, social struggles, relationship difficulties, family conflict, divorce, and depression. Her practice is rooted in a variety of therapeutic approaches tailored to meet each client's unique needs and goals, including Cognitive-Behavioral Therapy, Person-Centered Therapy, and Solution-Focused Brief Therapy. With a particular passion for supporting young individuals aged 14 to 20, Heather finds joy in guiding her clients toward healing and personal growth.

Teddy Gay is a dedicated LPC-Associate with a Master’s degree, who provides insightful therapy for diverse age groups, from preteens and children to elders and adults. His warm, empathetic approach creates a safe space for clients to explore their challenges, whether it involves marital issues, anger management, or navigating the complexities of sex therapy. Teddy’s eclectic methodology incorporates a variety of evidence-based therapies, including Positive Psychology, Solution Focused Brief Therapy, Family Systems, and Mindfulness-Based Cognitive Therapy. His commitment to personalized care shines through in his work with individuals, couples, and groups, allowing all clients to find effective paths towards healing and growth.

Susan Kent-Arce, PhD, is a dedicated psychologist who brings her passion for therapy to individuals and groups alike. She has a talent for collaborating with her clients to help them identify their core values and implement meaningful changes in their lives. Many of her clients seek support for managing their emotions, dealing with anxiety and depression, navigating life transitions, and addressing relationship challenges. With expertise in various therapeutic approaches—including Mindfulness-Based Therapy, Emotion Efficacy Therapy, and Acceptance and Commitment Therapy—Susan creates individualized, holistic treatment plans tailored to each person's unique needs. Her approach fosters a strong therapeutic alliance, allowing her to connect genuinely and empathetically with those she serves. Through her guidance, clients learn to manage the inevitable transitions of life, build resilience, and effectively cope with pain and suffering. As she supports individuals on their journey toward self-growth and fulfillment, Susan remains committed to helping them live their best lives.

Denise Martinez, LPC, is a dedicated licensed professional counselor who specializes in supporting couples, families, and teens navigating the challenges of trauma, addiction, and significant life transitions. She passionately assists her clients in managing the tumultuous waters of stressful and chaotic circumstances. Denise's goal is to help reduce symptoms of anxiety and depression, promote emotional regulation, and foster self-acceptance, self-esteem, and self-confidence. With extensive experience in treating anxiety, depression, PTSD, grief, and substance abuse, she provides the expertise needed to guide her clients toward a brighter future. As a trusted family counselor, couples counselor, and teen counselor, Denise prides herself on offering a welcoming and non-judgmental atmosphere while taking a direct approach to therapy. Her methods encompass Cognitive Behavioral Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), and Narrative Therapy. Denise eagerly anticipates the opportunity to connect with new clients and embark on transformative journeys together.

North Texas is an experienced speech-language pathologist with a specialization in addressing voice, cognitive, and swallowing difficulties that may arise after traumatic experiences or significant health issues. With a heartfelt approach, North is dedicated to supporting individuals who are seeking resources for transgender voice affirmation, as well as athletes facing unexplained breathing challenges beyond traditional asthma treatments. They are also equipped to aid those dealing with age-related voice changes. North's expertise extends to children and adults diagnosed with conditions such as muscle tension dysphonia, vocal fold dysfunction, cognitive communication disorders following stroke or TBI, dementia, and Parkinson Disease. Their practice includes working with transgender individuals, aging voices, adults with disabilities utilizing AAC, and veterans managing service-related injuries. Utilizing evidence-based treatment programs, North is trained in techniques such as Lee Silverman Voice Treatment (LSVT LOUD), PhoRTE, Lessac Madsen Resonant Voice Therapy, AmpCare, Vital Stim, Foundations for Manual Therapy, and mobile videostroboscopy and FEES assessments, all to ensure effective and compassionate care.

Rebecca Welsh is a compassionate and dedicated licensed professional counselor with a wealth of experience working with preteens, teens, and adults. With credentials that include an MEd, LPC, NCC, and a PhD, she brings a profound understanding of the complexities individuals face, particularly in areas such as marital and premarital counseling, codependency, and anxiety. As a specialist in various therapy types, Rebecca uses an array of methodologies, including Experiential Therapy, Trauma-Focused Therapy, and the renowned Gottman Method, to foster growth and healing. Her approach is deeply collaborative, ensuring that each individual, couple, or family feels seen, heard, and valued in their therapeutic journey. By integrating diverse techniques such as EMDR and Cognitive Behavioral Therapy (CBT), she effectively addresses diverse client needs, promoting resilience and well-being in a nurturing environment. Rebecca's commitment to her clients' emotional health enables her to create meaningful therapeutic relationships that lead to lasting change.

Daisy Blagg, PsyD, is a dedicated psychologist specializing in psychological testing and evaluation, person-centered therapy, and cognitive behavioral therapy (CBT). With nearly 20 years of experience, she has worked extensively with families and educational institutions to support children and adolescents in thriving both emotionally and academically. Her commitment to providing high-quality evaluation services focuses on delivering diagnostic clarity for individuals of all ages, allowing for the development of tailored treatment plans and supportive strategies. Daisy also supports adults in identifying various disorders, facilitating understanding of their unique needs. As a licensed psychologist and a licensed specialist in school psychology, she leads a family-focused practice committed to offering personalized care that recognizes the intricacies of each client's journey.

Jessica Dorzek, LCSW, is a compassionate and experienced Clinical Social Worker/Therapist dedicated to helping teens and adults navigate their challenges. Specializing in stress management, anxiety reduction, and coping skills, Jessica creates a supportive and open environment where clients can explore their thoughts and feelings. With a rich background in various therapeutic methodologies—including mindfulness-based therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT)—she tailors her approach to meet the unique needs of each individual. Since 2006, Jessica has worked in diverse settings such as schools, inpatient and outpatient mental health facilities, and private practices. Her expertise spans areas such as group dynamics, parenting, relationship improvement, self-esteem enhancement, and health and wellness. Jessica understands the courage it takes to reach out for help and strives to make each client feel comfortable and valued, honoring the diversity and uniqueness they bring to the therapeutic process.

Jessica Kuehn is an open and compassionate Marriage and Family Therapist with a Master's degree in Clinical Psychology from Antioch University Seattle, specializing in Couple and Family Therapy. She works with clients from various backgrounds and experiences, focusing on adolescents, families, and couples, as well as individual adult clients. Jessica employs a diverse range of therapeutic techniques, including Mindfulness-Based Cognitive Therapy, Compassion Focused therapy, and Emotionally Focused therapy, to tailor treatment to the unique needs of each family. Her areas of expertise include anxiety, relationship issues, depression, parenting challenges, and the complex dynamics faced by gender-questioning teens and young adults. Jessica understands that depression and anxiety manifest differently in teenagers compared to adults, and she is dedicated to addressing any concerns parents may have regarding their children's behaviors. With couples, she emphasizes enhancing intimacy and emotional connection. Having spent several years in community mental health agencies before establishing her own practice, Jessica collaborates with clients to set personalized goals that foster health and happiness for families. Together, they embark on a transformative journey toward well-being and fulfillment.

Valerie Akins is a dedicated Clinical Social Worker and Therapist, specializing in Acceptance and Commitment Therapy (ACT) and Radically Open DBT (RO DBT) for adults facing disorders of overcontrol. Her clients frequently encounter challenges such as excessive worry, a need for certainty and order, rigid thinking, and difficulties with social connections. Many struggle with people-pleasing tendencies, perfectionism, avoidance, procrastination, and low emotional awareness, often feeling misunderstood. Valerie understands that overcontrol can manifest in various ways, including depression, anxiety, and personality disorders such as Obsessive-Compulsive Personality Disorder, Avoidant Personality Disorder, Paranoid Personality Disorder, and Schizoid Personality Disorder. Her treatment approach emphasizes openness, psychological flexibility, and the enhancement of social connectedness. With intensive training in Radically Open DBT (RO DBT) and experience spanning residential treatment, inpatient psychiatric care, partial hospitalization, and outpatient settings, Valerie incorporates kindness at the heart of her practice. She is enthusiastic and passionate about empowering her clients towards open-minded exploration and personal accountability, helping them gain confidence, reduce emotional loneliness, and build meaningful social connections. Valerie looks forward to welcoming those interested in her innovative approach to therapy.