Denise Martinez, LPC, is a dedicated licensed professional counselor who specializes in supporting couples, families, and teens navigating the challenges of trauma, addiction, and significant life transitions. She passionately assists her clients in managing the tumultuous waters of stressful and chaotic circumstances. Denise's goal is to help reduce symptoms of anxiety and depression, promote emotional regulation, and foster self-acceptance, self-esteem, and self-confidence. With extensive experience in treating anxiety, depression, PTSD, grief, and substance abuse, she provides the expertise needed to guide her clients toward a brighter future. As a trusted family counselor, couples counselor, and teen counselor, Denise prides herself on offering a welcoming and non-judgmental atmosphere while taking a direct approach to therapy. Her methods encompass Cognitive Behavioral Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), and Narrative Therapy. Denise eagerly anticipates the opportunity to connect with new clients and embark on transformative journeys together.