Phil Adell, a licensed professional counselor associate, is passionate about working with adolescents (12+) and adults, as well as pre-married and married couples. He understands that men and couples often feel pressured to ‘tough it out’ or believe that only those who are ‘really broken’ seek counseling. Phil aims to dismantle this stigma, emphasizing that seeking help is a courageous choice in a world filled with challenges. His therapeutic approach is rooted in creating a safe, judgment-free zone where clients can feel heard, validated, and supported. Phil integrates various therapeutic modalities including the Gottman Method, Rational Emotive Behavioral therapy, Cognitive Behavioral therapy (CBT), Emotionally Focused therapy, and Solution-Focused therapy, tailoring his methods to each individual’s unique circumstances. Whether facing anxiety, depression, issues relating to perfectionism, making adjustments to change, navigating divorce, repairing parental relationships, managing behavioral problems, enhancing self-worth, improving social skills, or addressing communication difficulties within couples, Phil encourages everyone to seek support and embark on their healing journey.