Find a Therapist in Monroeville, PA

Elif Alkan is a dedicated pre-licensed psychotherapist at the Counseling and Wellness Center of Pittsburgh. Recently completing her Master's in Clinical Mental Health Counseling from Northwestern University, she is passionate about creating an environment filled with support and safety, fostering self-exploration and growth toward healing and change. Elif believes that every individual is the expert of their own life, which is why she adopts a person-centered approach in therapy. From infancy to adulthood, she is committed to establishing a safe therapeutic space for her clients. A true believer in the saying, 'broken crayons still color,' Elif aspires to help individuals recognize their own unique colors and strengths throughout their healing journey.

Walter Anthony Sposkoski Jr. is a dedicated clinical social worker and therapist (LCSW) whose primary goal is to support individuals in feeling better about their lives. Walter specializes in helping clients manage stress and anxiety, cope with job loss, and navigate low moods, among other life's challenges. He is passionate about enhancing the well-being of clients in their family, friendships, marriages, work, and various situations they may be facing. Walter believes that sometimes, all it takes to initiate positive change is a conversation about what’s on one’s mind. Utilizing a talk therapy approach, Walter engages with clients to explore the events, thoughts, feelings, and behaviors that impact their lives. Together, they can uncover new perspectives and strategies to address troubling issues. He warmly invites those seeking support to consider working together for a path toward improved mental health and emotional resilience.

Gina Asti is a compassionate Marriage and Family Therapist (LMFT) dedicated to supporting teens, adults, and elders who are navigating feelings of overwhelm, struggling with relationship dynamics, or facing challenges with identity in their various roles. These experiences—common yet often unspoken—can manifest as symptoms of depression, anxiety, conflict, and changes in mood. Gina believes in the power of transparency and authenticity in guiding individuals through life's transitions. She aids her clients in unpacking the intricate patterns and narratives that have shaped their experiences, allowing them to recognize and replace unhealthy adaptations with effective strategies tailored to their personal goals. With a focus on women's issues, trauma, and life transitions, she employs a variety of therapeutic modalities, including Compassion Focused Therapy, Trauma-Focused Therapy, and the Gottman Method. Gina is committed to facilitating personal growth and meaningful change, making her clients’ journeys toward reclaiming their narratives both supportive and empowering.

Dr. David Bajada is a compassionate psychologist specializing in supporting adults through life's challenges. With a PhD in psychology, he brings a wealth of knowledge and experience to his practice. Dr. Bajada is dedicated to addressing issues such as depression, anxiety, and relationship dynamics, employing a range of therapeutic approaches including mindfulness-based therapy, culturally sensitive practices, and solution-focused brief therapy. His eclectic methodology ensures that each individual receives personalized care tailored to their unique needs. Through his warm and empathetic approach, Dr. Bajada fosters a space where clients feel understood and empowered to embark on their healing journey.

Ellen Brough is a compassionate pre-licensed professional with a Master's degree and is a National Certified Counselor (NCC). She firmly believes that every person possesses dignity and worth, regardless of the challenges they encounter. In the midst of life's demands, it can be easy to overlook this truth. As a strengths-based Cognitive Behavioral therapist, she assists clients in harnessing their personal strengths to cultivate a fulfilling lifestyle filled with joy, peace, and satisfaction. Although the difficult experiences of the past cannot be changed, Ellen collaborates with her clients to foster greater self-awareness and develop essential skills to tackle their present and future challenges. With experience in helping adults, teens, and children face various life hurdles, she specializes in treating anxiety, depression, adjustment issues, mood disorders, relationship challenges, and life transitions among both adults and young adults. Ellen offers individual, couple, and family therapy sessions, accommodating clients with flexible morning, afternoon, and evening hours. She believes it's never too late or too early to seek support, whether clients are navigating a tough situation or striving to achieve their ideal selves—Ellen is there to journey alongside them.

Diana Charlton is a compassionate Licensed Professional Counselor dedicated to helping adults and elders navigate their struggles with feelings of sadness, nervousness, worry, or anger. She specializes in supporting individuals facing challenges in their relationships, those who feel powerless or frustrated, and those in early recovery from substance use who sense that life isn't improving. With a foundation in Person-Centered and Cognitive Behavioral Therapy (CBT), Diana creates a relaxed and supportive environment. She actively listens to her clients, honors their unique experiences, and provides honest feedback. Her treatment philosophy is rooted in the understanding that thoughts, feelings, and behaviors are interconnected; by altering their thoughts and actions, clients can transform their emotional well-being. Diana believes that symptoms aren't a sign of being damaged or flawed, but rather indicators of needed change—whether in situations, thought patterns, or behaviors. She is committed to helping clients identify what needs to change, explore their options, and take actionable steps towards a healthier, more fulfilling life.

Jingyi Chen is a compassionate Licensed Professional Clinical Counselor dedicated to helping individuals navigate the complexities of family dynamics and emotional healing. Many struggle with the lasting impacts of adverse childhood experiences and feel overwhelmed by unresolved issues that lead to guilt, loneliness, and resentment. Jingyi understands these challenges deeply and utilizes a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Expressive Arts, and Trauma-Focused approaches. Through her therapy, clients are guided to untangle emotional knots and gain insights into how their familial relationships shaped their identities. Healing occurs as individuals explore meaningful connections and discover their inner strength. Each session becomes a journey of self-commitment, encouraging clients to connect with their inner selves. Jingyi provides therapy in both English and Mandarin, offering online sessions to individuals in several states, including California, Pennsylvania, and Texas. She is passionate about supporting her clients as they venture towards healthier family interactions and fulfilling relationships.

Michelle Croyle is a compassionate licensed professional counselor dedicated to helping those struggling with anxious thoughts, overwhelming emotions, and the burdens of past traumas. She understands how challenging it can be when life feels too hard to navigate alone. Specializing in therapy for Christian women, Michelle employs effective modalities such as EMDR, CBT, and Somatic Experiencing to guide clients towards emotional, mental, and spiritual wholeness. For individuals who feel exhausted from facing life's challenges on their own and are seeking a non-judgmental space to share their experiences, Michelle provides a safe and supportive environment. With her attentive, caring approach, she equips clients with practical skills to overcome obstacles and aspire towards the life they envision. Michelle is here to help you achieve your best life yet.

Theresa Edwards is a licensed social worker with extensive experience in treating individuals facing dual diagnoses. She understands that at some point in life, many recognize the importance of seeking help, even though asking for assistance may not always be valued. Theresa's culturally competent approach to therapy is designed to reduce the stigma associated with seeking behavioral health services. With a focus on building rapport, she establishes mutually respectful therapeutic relationships that foster healing. Adults and adolescents often turn to her for her proven expertise in treating depression, anxiety, and a variety of other mental health conditions. Additionally, she offers therapy for couples dealing with relational issues, as well as support for individuals struggling with anger management. Theresa is also equipped to conduct evaluations for medical marijuana as a treatment for PTSD and Opioid Use Disorder, alongside her work with those in medication-assisted treatment for alcohol and drug disorders. Through a diverse array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused care, and Strength-Based techniques, she provides compassionate support tailored to the unique needs of her clients.

Kathryn Defilippi is a dedicated licensed professional counselor with a passion for nurturing mental wellness and emotional growth. Holding a Bachelor's degree and a Master's degree, Kathryn is also a National Certified Counselor (NCC) and a Certified Clinical Trauma Professional (CCTP). Her comprehensive training allows her to offer insightful therapeutic guidance, helping clients navigate life's challenges with compassion and understanding. Kathryn believes in the transformative power of therapy and is committed to creating a safe, supportive space for individuals seeking to enhance their emotional resilience and achieve holistic well-being.

Jewele Evans is a licensed professional counselor who believes that life presents challenges, but individuals are inherently equipped to overcome them. Her mission as a therapist is to empower clients to create the lives they desire and deserve. Jewele's therapeutic style centers on cultivating supportive relationships, promoting personal growth, and enhancing self-awareness. She enjoys working with clients to develop coping skills and recognize triggers that may affect their growth. By encouraging clients to express themselves openly, she helps facilitate the processing of events, thoughts, and emotions. Jewele highlights her clients' strengths, guiding them through the difficulties and struggles that life presents. Specializing in trauma-related issues, anxiety, depression, substance use disorders, and multicultural challenges, Jewele practices from a trauma-informed, person-centered perspective and utilizes cognitive behavioral therapy, acceptance commitment therapy, and other effective modalities to foster continued emotional and mental growth. Valuing authenticity and open communication, she creates a safe environment for her clients. Jewele's approach focuses on cultivating a nurturing relationship that helps clients navigate their emotions and thoughts while strengthening their insight and awareness. Seeking therapy with Jewele can be a significant step toward promoting wellness, and she warmly invites individuals to embark on their journey with her.

Tammy Fait is an authentic and compassionate Licensed Professional Counselor who walks alongside her clients on the path to change. She understands that change can be daunting and encourages individuals to contemplate a life free from fear, shame, and depression. Tammy empowers her clients to become the change they desire in their lives. She addresses common issues such as creating healthy boundaries in relationships, enhancing communication, healing from painful and abusive experiences, and identifying one's sense of self and emotional needs. As a trauma-sensitive therapist, Tammy believes in the possibility of regaining emotional and physical safety in daily life. Through her trauma-informed approach, she ensures a safe psychological and physical space within her therapy office, fostering an environment where clients can embark on their often-lengthy journey towards healing from PTSD and CPTSD.

Dr. Jill Fischer is a dedicated psychologist who brings a wealth of knowledge and compassion to her practice. With a PsyD and a focus on helping adults navigate life's challenges, she specializes in addressing grief, stress, and relationship issues. Dr. Fischer employs a diverse range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Integrative approaches, and Mindfulness-Based Cognitive Therapy (MBCT), to create a personalized journey for each client. Her integrative style incorporates techniques from Positive Psychology, Family Systems, and Acceptance and Commitment Therapy (ACT), enabling individuals, couples, and families to find alignment and healing. Dr. Fischer’s commitment to her clients is evident in her emphasis on creating an environment that fosters trust and growth. Through her warm and empathetic guidance, she aims to empower each person on their path towards resilience and fulfillment.