Ellen Brough is a compassionate pre-licensed professional with a Master's degree and is a National Certified Counselor (NCC). She firmly believes that every person possesses dignity and worth, regardless of the challenges they encounter. In the midst of life's demands, it can be easy to overlook this truth. As a strengths-based Cognitive Behavioral therapist, she assists clients in harnessing their personal strengths to cultivate a fulfilling lifestyle filled with joy, peace, and satisfaction. Although the difficult experiences of the past cannot be changed, Ellen collaborates with her clients to foster greater self-awareness and develop essential skills to tackle their present and future challenges. With experience in helping adults, teens, and children face various life hurdles, she specializes in treating anxiety, depression, adjustment issues, mood disorders, relationship challenges, and life transitions among both adults and young adults. Ellen offers individual, couple, and family therapy sessions, accommodating clients with flexible morning, afternoon, and evening hours. She believes it's never too late or too early to seek support, whether clients are navigating a tough situation or striving to achieve their ideal selves—Ellen is there to journey alongside them.