Theo Forrester, a Licensed Professional Counselor and a skilled Art Therapist, understands that navigating life can be incredibly challenging. Recognizing the difficulty in deciding when and where to reveal one’s vulnerabilities, he emphasizes that taking a step toward prioritizing one's well-being is an act of immense courage that showcases self-worth. By integrating art making with talk therapy, Theo believes that creativity can often articulate what words alone cannot. His approach holds that an individual’s innate creativity serves as a powerful expression of self at any given moment, facilitating healing, growth, and transformation upon reflection. With a focus on authenticity, compassion, and humor, Theo strives to create a nurturing space for clients, encouraging them to engage in the vital work of self-discovery during their therapeutic journey.

Alana Helman, a dedicated licensed professional counselor (LPC), is passionate about fostering a safe and supportive space for individuals seeking personal growth and emotional well-being. With a strong belief in the transformative power of therapy, Alana emphasizes compassion and understanding as she guides clients through their unique challenges. Her approach is rooted in empathy and respect, as she works to empower individuals to find their voice and embrace their authentic selves. Whether navigating anxiety, depression, or life transitions, Alana is committed to equipping her clients with the tools they need to cultivate resilience and create meaningful change in their lives.

Tamara Hill is a dedicated licensed professional counselor who is passionate about her work with individuals and families across home, school, and community settings. Her counseling approach is both educational and supportive, aiming to empower young clients and their families to utilize their resources and skills to navigate challenges. Through her therapeutic process, she seeks to educate her clients while providing essential support to overcome obstacles. Tamara is committed to teaching long-term coping skills, fostering insight, motivating self-learning, and encouraging independence. With a wealth of tools at her disposal, she helps clients redirect their attention, manage anxieties, and harness their strengths effectively. As a licensed and internationally board-certified trauma therapist, she specializes in addressing child and adolescent psychological trauma, as well as behavioral and mood disorders. Her extensive training encompasses outpatient clinics, inpatient facilities, and schools. Tamara has also worked with juvenile delinquency, at-risk youths, and adults grappling with trauma, including those who are Spanish-speaking. Beyond her clinical work, she shares her insights through an online blog on PsychCentral and a YouTube channel that provides psycho-education on personality and relationships, counseling, psychological trauma, severe mental illness, behavioral disorders, psychotic disorders, and strategies for managing childhood trauma.

Dr. John Carosso is a dedicated Child Psychologist and School Psychologist with a rich background in the diagnosis and treatment of various childhood issues, including ADHD, Autism, behavioral challenges, depression, trauma, and educational difficulties. He utilizes an eclectic and humanistic approach, incorporating Cognitive Behavioral Therapy (CBT) and Family Systems therapies to best meet the needs of his young clients. Known for his compassionate care, Dr. Carosso offers in-home and in-school wraparound services, along with outpatient counseling tailored to children, preteens, and teens. His qualifications include a Graduate Certificate in Applied Behavioral Analysis and certification as a Clinical Trauma Professional, complemented by a Graduate Certificate in the Assessment and Treatment of Dyslexia. Dr. Carosso's expertise extends across diverse modalities, providing group, individual, and family therapy to support families throughout Pennsylvania.

Larissa Johnston is a Licensed Professional Counselor (LPC) with a wealth of experience in providing therapy for individuals facing mental health challenges, substance use disorders, and co-occurring disorders. Her extensive background includes work in varied treatment settings such as Shawnee Academy Residential Treatment Facility, Southwood Hospital, Southwestern Pennsylvania Human Services, and Wesley Spectrum Services. Larissa is dedicated to serving children, teens, and adults through individual, family, and couples counseling. She expertly addresses a range of issues, including bullying, anxiety, depression, and personality disorders. Utilizing an integrative approach, she employs models such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Behavioral Therapy to tailor her methods to each client's unique needs. Larissa strongly believes in the potential for positive change and actively encourages empowerment by implementing strength-based and solution-focused strategies in her sessions, ensuring that clients can apply these skills in their everyday lives.

At Lifes Journey Counseling Services, clients can find solace and support as they navigate the often overwhelming circumstances of life. Led by a licensed professional counselor with credentials including a DED, MS, NCC, and LPC, this practice embodies a commitment to fostering a positive outlook. Recognizing that negative thoughts can lead to despair, Lifes Journey Counseling Services emphasizes the importance of cultivating Vision and Hope for a fulfilling life. Ready to embark on a pain-free journey? This is a welcoming space where everyone can engage in the enriching counseling process that promotes Personal Awareness, Psycho-Education, Reflection, and Growth.

Eric Tillman, a Licensed Professional Counselor (LPC) with a master's degree, understands that many individuals may be experiencing feelings of anxiety, sadness, depression, and loneliness. His approach is grounded in compassion and empathy, recognizing the courage it takes to seek help. Passionate about bringing healing to those who have faced trauma and stress, Eric offers psychotherapy and counseling for a range of concerns including anxiety, depression, stress, personality disorders, trauma, panic disorders, and life transitions. He conducts thorough assessments to pinpoint specific issues and tailors his therapeutic techniques to meet each client's unique needs. Specializing in Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT), Eric is also trained in various other modalities including Dialectical Behavior Therapy (DBT) and Person-Centered Therapy. Eric's mission is to empower clients by helping them develop strategies and skills that enhance their relationships with the world. Together with him, clients can cultivate self-compassion and empowerment, paving the way for a more fulfilling life.

Rachel Lynn Witkowski is a dedicated licensed professional counselor committed to supporting individuals in prioritizing their mental health and well-being. In a fast-paced and demanding society, Rachel understands the struggles that many face. She emphasizes that no one is alone in their overwhelming feelings and that help is always within reach. Her mission is to empower clients to progress and achieve their personal goals through a client-centered approach, ensuring that each person feels comfortable and respected throughout the therapeutic process. Rachel is trained in EMDR (Eye Movement Desensitization and Reprocessing therapy), recognized as one of the most effective treatments for trauma. Additionally, she specializes in PCIT (Parent-Child Interactive Therapy) to assist young children experiencing behavioral challenges. With a Trauma-Informed Care perspective, Rachel tailors her methods to meet the unique needs of each client. Her extensive experience in the field allows her to draw upon a diverse range of theoretical approaches and interventions, highlighting what effectively benefits clients in therapy while also providing the essential clinical supervision to others in the field.

Dr. Lauren Manning is a compassionate psychologist who understands how overwhelming life can feel when the mind no longer seems like a safe haven. She recognizes the struggles individuals face when working through painful memories and navigating the traps of past hurts. Her clients often find themselves longing to engage more fully with their loved ones. As a licensed psychologist, Dr. Manning provides a warm, supportive, and non-judgmental environment that allows people to overcome difficult barriers. She listens attentively and focuses on understanding each person's unique context to collaboratively create a personalized plan that aims for quick relief. With specializations in life transitions, self-esteem, depression, anxiety, and relationship issues, Dr. Manning also has additional training in supporting adult survivors of childhood emotional abuse and neglect. Moreover, she is skilled in helping couples navigate the complexities of relationship challenges, including moving past infidelity. Dr. Manning feels privileged to partner with her clients during some of their most challenging times, and she is always open to addressing questions about how her therapeutic approach can assist in their healing journey.

Meet Dr. Daniel Marston, a dedicated Licensed Psychologist based in Pennsylvania with over 20 years of clinical experience. He has successfully guided numerous individuals and families through a variety of challenges, specializing in cognitive-behavioral therapy and holding board-certification in the field from the American Board of Professional Psychology (ABPP). Dr. Marston’s approach to therapy is built on a unique blend of compassion and evidence-based practice, where he emphasizes the importance of grounding counseling in solid clinical research rather than mere conversation. As an accomplished author of two books focusing on the synergy between psychological research and clinical application, he enhances his clients' therapy with a wealth of knowledge. With over two decades of teaching experience at the university level and numerous national publications and presentations under his belt, Dr. Marston is well-respected in the realms of cognitive-behavioral therapy, depression, autism, neuropsychology, and behavioral disorders. Clients can expect a partnership marked by respect and a genuine commitment to fostering meaningful change, rejecting simplistic solutions in favor of deep, lasting improvement. Dr. Marston is eager to support those ready to embark on their journey toward personal growth and healing.

Margaret Mary Christopher is a licensed clinical social worker with over 40 years of experience assisting families and individuals across all age groups. She is dedicated to employing a strengths-based approach, emphasizing the importance of empowering clients to address the challenges that lead them to seek counseling. Her focus is on helping clients cultivate resilience, enhancing problem-solving skills, conflict resolution, goal attainment, wellness, and overall life satisfaction. An ideal client for Margaret is someone eager to learn and grow. Initially specializing in direct practice work with children, youth, and families, Margaret expanded her expertise into public health after several years in the mental and behavioral health fields. Besides her clinical practice, she is also committed to education, teaching graduate-level social work students and providing clinical supervision. Margaret operates from two practice locations: one near the Allegheny/Westmoreland county line in Southwestern Pennsylvania and another in Washington County, PA. Additionally, she offers consultation and employee assistance services throughout the United States and online.

Dr. Heidi McKenzie is a compassionate and dedicated psychologist, holding a PsyD and credentials as a Licensed Marriage and Family Therapist (LMFT) and Certified Hypnotherapist (CHT). She specializes in helping adults and elders navigate the complexities of women's issues, anxiety, and life transitions. Through her extensive knowledge of various therapeutic modalities, including Positive Psychology, Cognitive Behavioral Therapy (CBT), and Person-Centered approaches, Dr. McKenzie creates a supportive environment for individuals and groups alike. Her focus is on fostering personal growth and resilience, utilizing Psychological Testing and Evaluation alongside Integrative and Humanistic techniques. With a commitment to understanding the unique experiences of her clients, Dr. McKenzie is dedicated to facilitating meaningful change and empowering individuals to embrace their life's journey.

Jennifer Murphy, a Licensed Professional Counselor and board-certified art therapist, is dedicated to guiding individuals through life’s challenges and stressors. With over 15 years of experience, she specializes in providing support for adults and adolescents dealing with trauma, loss, depression, and anxiety. Her strength-based approach encourages clients to recognize their inherent abilities while gently challenging them to develop practical changes and coping skills for a more fulfilling life. Jennifer offers a choice between traditional therapeutic discussions or the incorporation of expressive arts in sessions, which can often reveal insights that are difficult to articulate. Recognizing therapy as both a process and a journey, she aims to support clients without judgment, fostering an environment where they can achieve their personal goals. Jennifer is deeply committed to being part of this transformative journey, helping individuals and families navigate their challenges with care and understanding.