Find a Therapist in East Stroudsburg, PA

Karen Austro is a compassionate clinician specializing in clinical social work and therapy. She deeply believes that it’s all about connections, and recognizes the importance of her clients feeling a strong rapport with their counselor. Viewing her clients as the leading experts in their own lives, Karen understands that individuals possess the innate ability to solve their own challenges. Instead of providing textbook responses, she aims to offer guidance, reassurance, and a space where clients simply feel heard. According to Karen, the most significant barrier to achieving personal goals is often self-imposed. As a catalyst for change, she assists clients in transcending their limitations and finding the clarity they seek. With over 14 years of experience in behavioral and mental health, Karen fosters an environment that is safe, culturally sensitive, and conducive to personal growth. She nurtures the inner strength, wisdom, and courage within each individual, ensuring that this power flourishes amidst life's challenges. Karen's integrative, whole-person approach addresses not just the mind, but also the body and spirit. Those looking to discover their inner resilience through mindfulness, meditation, stress management, emotional regulation, and cognitive restructuring will find a dedicated ally in Karen Austro, helping them to embrace life to its fullest potential.

Julie Bergstresser is a dedicated Clinical Social Worker with over 15 years of experience in the field, specializing in helping adults and elders navigate life's challenges, including transitions, depression, anxiety, Post Traumatic Stress Disorder (PTSD), and addiction. She employs a collaborative and holistic approach, tailoring her methods to meet each client's unique needs, ensuring they feel supported and understood throughout their therapeutic journey. With expertise in various therapy types, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Trauma-Focused approaches, Julie assists clients in setting achievable goals and tracking their progress for optimal personal growth. She believes that everyone deserves the opportunity to live a fulfilling life and is committed to guiding individuals towards the highest levels of functioning and happiness. Julie strives to create a safe and accepting environment where clients can explore their personal needs and aspirations, leading them to discover the best path forward in their lives.

Sarita-Truely Chance is a compassionate licensed social worker with seven years of experience dedicated to helping individuals navigate emotional challenges in today’s fast-paced society. She understands the pressures to appear confident and assured in every decision, which often overlooks the profound impact of past experiences on personal perspective and relationships. Many individuals find themselves grappling with difficult emotions and situations, often feeling alone or uncertain about where to turn for support. Sarita-Truely creates a safe and understanding space for those who struggle to reveal their true selves, offering guidance and insight to foster connections and personal growth.

Hannah Collett is a Licensed Professional Counselor (LPC) based in Pennsylvania, who believes that the key to change lies in creating meaningful and collaborative relationships. She is dedicated to establishing a safe and supportive environment for her clients, where they feel heard and understood. Recognizing that life’s challenges can sometimes feel overwhelming, Hannah helps individuals who may feel stuck in unhelpful behaviors and patterns. Her practice focuses on a variety of issues including depression, anxiety, stress, anger, and adjustment challenges. She is committed to meeting people where they are and providing them with the skills and tools necessary to cultivate a happier and healthier lifestyle. Hannah emphasizes the importance of relationships, both with oneself and others, and her areas of focus encompass intimate partner violence, sexual abuse and assault, trauma, and relationships. Her approach is person-centered and strength-based, complemented by certifications in Mindfulness-Based Cognitive Therapy.

Abby Bell, a Licensed Professional Counselor with over 35 years of experience in both inpatient and outpatient settings, offers a therapeutic approach that is proactive and collaborative. She does not conform to typical methods that simply ask, 'How do you feel about that?' Instead, Abby focuses on partnering with her clients to inspire meaningful change. With her extensive experience in forensic psychology and background as a Military veteran, she specializes in helping individuals dealing with addiction, family conflict, and anger management. Abby is skilled in Family Systems and Cognitive Behavioral Therapy (CBT), adeptly guiding teens, adults, and elders (65+) toward identifying and cleansing toxic areas in their lives that obstruct healthy decision-making and inner peace. Her unique expertise also extends to supporting veterans and addressing PTSD. By working with Abby Bell, clients can journey from confusion to clarity, tackling the barriers that prevent them from becoming their healthiest selves. Start this transformative path today.

Megan Thorry is a licensed professional counselor dedicated to fostering strong therapeutic relationships with her clients. She understands that the connection between a therapist and the individual is crucial to the success of the therapeutic journey. Megan adapts her methods to suit each client's unique needs and situations, placing a strong emphasis on building therapeutic rapport. Utilizing cognitive behavior therapy (CBT) and a client-centered approach, she specializes in various areas including anxiety, depression, mood disorders, relationship issues, impulse-control issues, and ADHD. By identifying thoughts and their impact on feelings and behaviors, Megan helps clients gain insight into their experiences. Understanding the personal histories of her clients is important to Megan, as these experiences shape who they are and how they feel. Embarking on this journey with Megan can lead to profound personal growth and healing.

Patricia Fox is a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional with over 14 years of experience in the field of mental health. She specializes in supporting clients who are navigating unique real-life challenges, including addiction, trauma, mood disorders, and PTSD. Patricia believes in a client-centered approach, treating each individual with the utmost respect and dignity. Her extensive background enables her to offer evidence-based treatment tailored to the needs of teens, adults, and elders alike. Patricia is also skilled in handling crisis situations, providing compassionate guidance during times of distress. As a Co-Occurring Disorder Diplomat and a dedicated QPR trainer, she actively participates in teaching and raising awareness about suicide prevention, making her a trusted ally for those seeking mental health support.

Water Gap Wellness is proud to offer one of the most comprehensive and intensive Mental Health and Substance Use Treatment Programs in the Northeast. This rigorous program requires a commitment of 6 hours per day, 6 days per week, and preferred housing options are also available. Participants benefit from weekly sessions with a psychiatrist, two sessions with their primary therapist, and daily group sessions, all facilitated by a team of trauma-certified and Masters Level counselors. Specializing in a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, Trauma Focused Therapy, and Dialectical Behavior Therapy, Water Gap Wellness addresses a wide range of issues such as Dual Diagnosis, Trauma and PTSD, and Substance Use Disorders. With a focus on strength and personal growth, their dedicated approach is designed to support individuals in overcoming challenges related to Bipolar Disorder, Addiction, Anxiety, and more. Water Gap Wellness is an outpatient provider that accepts all private insurance and is ideally located for those seeking meaningful help. If someone you care about is grappling with alcohol or drug dependency or a mental health diagnosis, Water Gap Wellness is here to guide them on their journey to healing.

Water, a Licensed Professional Counselor at Gap Wellness Center, utilizes their extensive expertise in mental health counseling to guide clients on their journeys of self-discovery and healing. Graduating from Kutztown University in 2019, Water is well-versed in multiple therapeutic techniques, including Person-Centered Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Therapy. They specialize in addressing top issues such as depression, trauma, PTSD, and self-esteem challenges. At Gap Wellness Center, they are committed to providing one of the most comprehensive and intensive mental health and substance use treatment programs available in the Northeast. This program requires a dedicated commitment of 6 hours per day, 6 days per week, including weekly sessions with a psychiatrist and daily group sessions. Water's eclectic approach allows them to tailor the therapy experience to meet the unique needs of each client, helping individuals struggling with addiction or mental health diagnoses find the support they need. With a team of trauma-certified professionals, Water ensures that clients receive intensive non-inpatient care, combining therapeutic techniques with medication assistance to foster significant progress in their mental health journeys.

Dalilah Jusino, LCSW, is a compassionate clinical social worker and therapist dedicated to guiding individuals on their personal recovery journeys. Recognizing the courage it takes to embark on this path, she feels privileged to support clients as they strive for growth and balance in their lives. Dalilah views therapy as a golden opportunity to gain fresh perspectives and develop essential tools for fostering passion and purpose. As a collaborative therapist, she acts as a co-pilot, empowering clients to take charge of their healing journey while providing steadfast support in navigation, visualization, and maintenance. Utilizing a holistic and strength-based approach, Dalilah tailors her counseling methods to meet the unique needs of each individual, drawing upon various treatment modalities, including CBT, DBT, and Solution-Focused techniques. She looks forward to exploring the clarified values, wants, and needs of her clients, whether they be adults or teens, as they embark on their pursuit of happiness.

Kerry-ann Barrett, LCSW, is a compassionate clinical social worker dedicated to helping individuals, couples, and families navigate the challenges of life. She understands that no matter one's age or socioeconomic status, feelings such as anger, insecurity, fear, stress, loneliness, and depression can arise from life's inevitable difficulties. While some obstacles may be manageable with external support, others require the guidance of a therapist. Through therapy, clients can discover a renewed sense of empowerment, fostering confidence as they address these challenges. Kerry-ann adopts a non-directive and non-judgmental approach, providing a supportive environment where clients can explore fresh perspectives and responses to stress. She skillfully integrates various therapeutic techniques tailored to meet the unique needs of each person or family she works with. By being empathetic, collaborative, and motivating, Kerry-ann helps clients harness their resourcefulness and resilience, ultimately striving to regain control over their emotions and enhance their relationships. Taking the step to learn more about therapy reflects the beginning of a transformative journey toward a more balanced and fulfilling life.

Tyrone Kelly, MSW, MS, possesses advanced degrees in both Psychology and Social Work. With over 14 years of experience in various clinical roles, including therapist and Clinical Supervisor, Tyrone has worked in diverse settings such as hospitals, psychiatric emergency departments, private practice, and behavioral services for both children and adults. He specializes in supporting clients facing challenges such as Trauma, PTSD, Depression, Anxiety, Bipolar Disorder, Schizophrenia, and other mental health issues. Tyrone meticulously designs personalized treatment plans aligned with each individual's goals, empowering them to utilize effective interventions and skills for achieving positive outcomes. His therapeutic modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Applied Behavior Analysis (ABA), Trauma-Focused Therapy, Narrative Therapy, and motivational interviewing. Tyrone is devoted to helping clients develop coping skills, problem-solving techniques, and adaptive behaviors, ensuring they maintain stability in both mental health and substance use recovery. His approach emphasizes person-centered treatment, guiding clients on their journey toward healing and growth.

Samantha Leigh Irizarry is dedicated to assisting clients in managing their mental health within a collaborative and supportive environment where the clients' goals take center stage. She places great importance on encouragement, empowerment, and trust while working with individuals, families, and elders. Samantha believes in the inherent strength within each person to address their concerns effectively in a space that promotes self-determination. With a focus on issues such as depression, relationship challenges, and grief, she is committed to helping clients gain insights and support through a variety of therapeutic approaches, including Compassion Focused, Emotionally Focused, and Cognitive Behavioral Therapy. As a pre-licensed professional, her aim is to empower her clients to make positive strides toward managing their mental health, ensuring they feel supported in their journey of self-help and healing.