Julie Bergstresser is a dedicated Clinical Social Worker with over 15 years of experience in the field, specializing in helping adults and elders navigate life's challenges, including transitions, depression, anxiety, Post Traumatic Stress Disorder (PTSD), and addiction. She employs a collaborative and holistic approach, tailoring her methods to meet each client's unique needs, ensuring they feel supported and understood throughout their therapeutic journey. With expertise in various therapy types, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Trauma-Focused approaches, Julie assists clients in setting achievable goals and tracking their progress for optimal personal growth. She believes that everyone deserves the opportunity to live a fulfilling life and is committed to guiding individuals towards the highest levels of functioning and happiness. Julie strives to create a safe and accepting environment where clients can explore their personal needs and aspirations, leading them to discover the best path forward in their lives.