Karen Austro is a compassionate clinician specializing in clinical social work and therapy. She deeply believes that it’s all about connections, and recognizes the importance of her clients feeling a strong rapport with their counselor. Viewing her clients as the leading experts in their own lives, Karen understands that individuals possess the innate ability to solve their own challenges. Instead of providing textbook responses, she aims to offer guidance, reassurance, and a space where clients simply feel heard. According to Karen, the most significant barrier to achieving personal goals is often self-imposed. As a catalyst for change, she assists clients in transcending their limitations and finding the clarity they seek. With over 14 years of experience in behavioral and mental health, Karen fosters an environment that is safe, culturally sensitive, and conducive to personal growth. She nurtures the inner strength, wisdom, and courage within each individual, ensuring that this power flourishes amidst life's challenges. Karen's integrative, whole-person approach addresses not just the mind, but also the body and spirit. Those looking to discover their inner resilience through mindfulness, meditation, stress management, emotional regulation, and cognitive restructuring will find a dedicated ally in Karen Austro, helping them to embrace life to its fullest potential.