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Jason Miller

Jason Miller

East Stroudsburg, PA
Licensed Professional Counselor
Jason Miller is a Licensed Professional Counselor who understands that everyone encounters challenges in life that may lead to feelings of anxiety, depression, or an inability to cope. With a deep commitment to creating a space where clients feel heard, understood, and respected, he provides counseling services that blend supportive client-counselor relationships with strength and evidence-based treatments to help individuals achieve their goals. Jason specializes in counseling for family relationships, focusing on improving communication and enhancing family unity, especially when challenges involve loved ones. With over fifteen years of experience in the behavioral health field, working with children, adolescents, adults, and elders, he utilizes a supportive problem-solving approach to effectively address life challenges. Additionally, Jason is a nationally certified guardian with extensive experience assisting individuals who are differently abled. He genuinely listens to each client's story and needs, offering guidance towards strategies that enhance coping skills, repair relationships, and work towards personal goals. Jason promotes the message that reaching out for help and support is a vital step towards navigating difficult times in life.
Specialties
Anxiety Disabilities
Kandia Palmer

Kandia Palmer

East Stroudsburg, PA
Pre-Licensed Professional, LMSW
Kandia Palmer, a Pre-Licensed Professional and LMSW, is dedicated to providing support and guidance during challenging times. As a life coach, she offers a compassionate ear and services to navigate life's difficulties. Through her talk therapy approach, clients can explore a healing journey in a safe, encouraging environment that is free of judgment. Kandia holds a Bachelor’s degree in Psychology from East Stroudsburg University and a Master’s degree in Social Work from Marywood University. She employs a variety of therapeutic techniques tailored to individual needs, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Person-Centered Therapy, among others. Kandia is passionate about empowering individuals to overcome life and mental health challenges, particularly focusing on inspiring women to identify and dismantle self-limiting beliefs that prevent them from achieving their full potential. With her strengths-based approach, she believes that resilience and strength are true reflections of one's character.
Specialties
Anxiety Depression
Positive Perception Counseling & Support Service

Positive Perception Counseling & Support Service

East Stroudsburg, PA
Clinical Social Work/Therapist, LCSW
Positive Perception is a dedicated clinical social worker with 30 years of experience specializing in supporting individuals and families through life's challenges. Society imposes complicated stressors and expectations, not just from work and family, but also from social media, which can distort self-perception. Positive recognizes that while undesirable emotions are part of life, they also present opportunities for change and resilience. The mission is to assist clients in identifying obstacles to their success and generating solutions that foster a positive self-image. Even in seemingly hopeless situations, Positive believes that improvement is attainable. Utilizing an eclectic approach, they motivate individuals to confront their challenges and gain insights into overwhelming situations. With a strong commitment to emotional support, Positive teaches coping strategies tailored for everyday life. Understanding that sharing personal struggles with a stranger can be intimidating, Positive provides a non-judgmental, empathetic, and safe environment for clients to discuss sensitive topics with confidence. They encourage spirituality and work to cultivate trusting relationships, alongside providing referrals to community resources that cater to clients' holistic needs.
Specialties
Anxiety Depression Spirituality
Your Place To Talk

Your Place To Talk

East Stroudsburg, PA
LSW, MS ED
Your Place to Talk is an expert in guiding individuals towards their own strengths. This therapist believes that each person has the capacity to heal and achieve peace of mind through their own commitment to change. Offering a wide range of counseling services in addiction and mental health, they work with both adults and children, incorporating various play therapy techniques. As an LGBTQAI+ affirming professional, Your Place to Talk prioritizes building trust and fostering a deeper self-understanding in every client to help them feel happier and more secure.
Specialties
Addiction General Mental Health LGBTQ+
Mindfulness

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Joy Richardson

Joy Richardson

East Stroudsburg, PA
MSW
Joy Richardson, MSW, is a compassionate and skilled master's level therapist dedicated to empowering individuals as they navigate their personal journeys. With a strength-based approach, Joy meets each client where they are, guiding them towards building the confidence and resilience necessary to overcome their challenges. She understands that the experiences we encounter in life do not define us; rather, they shape us into who we become. Her therapeutic focus includes anxiety, depression, self-esteem, and self-harm, particularly among the adolescent population. Over the past three years, Joy has committed herself to nurturing self-esteem, teaching effective coping mechanisms, establishing healthy boundaries, fostering decision-making skills, challenging negative self-talk, promoting mindfulness, and encouraging assertiveness. Clients often find solace in her safe and judgment-free space, where they can openly explore their emotions and gain valuable tools to handle their feelings. Joy believes that everyone deserves support and guidance, and she is here to facilitate that journey towards emotional well-being.
Specialties
Anxiety Depression Mindfulness Teens
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Karen Schelling

Karen Schelling

East Stroudsburg, PA
Licensed Professional Counselor
Karen Schelling is a Licensed Professional Counselor dedicated to guiding individuals through their healing journeys. With her approach rooted in a belief that awareness and insight lead to healing, she employs a blend of traditional therapeutic methodologies and creative activities. This includes guided meditation, relaxation techniques, and humor to create a positive and supportive environment. Karen works with a diverse clientele, including preteens, teens, adults, and elders, addressing common challenges such as depression, stress, and anxiety. Her strength-based approach harnesses a person's natural skills, talents, and abilities, assisting them in navigating their emotional landscapes. Recognizing that painful experiences can serve as opportunities for growth and learning, Karen is deeply impressed by the resilience of individuals as they adapt and resolve even their most distressing issues. Additionally, her strong interest in the human-animal bond and respect for how animals facilitate healing further enriches her therapeutic practice.
Specialties
Anxiety Depression General Mental Health
Creative Solution Counseling

Creative Solution Counseling

East Stroudsburg, PA
Licensed Professional Counselor, MA
Creative Solution Counseling is a dedicated Licensed Professional Counselor, MA, ATR-BC, ATCS, LPC who provides engaging and compassionate therapy for clients ranging from preteens to elders over 65. Their practice is centered on helping individuals cope with daily challenges and navigate inner conflicts that may impede personal satisfaction and effective functioning. Collaboration with clients includes identifying treatment goals, recognizing barriers, and crafting innovative strategies to overcome these obstacles. With expertise in Mindfulness-Based Cognitive Therapy, Expressive Arts, and a variety of eclectic modalities, Creative tailors their person-centered approach to meet each individual’s unique needs. This therapist draws from diverse theories and life experiences, believing in the inherent resilience of every person. Creative understands that healing is an evolving journey, reliant on the client's own pace, leading to profound transformations observed throughout the therapeutic process.
Specialties
General Mental Health Mindfulness

Additional Resources

There are many therapists in East Stroudsburg. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

East Stroudsburg, PA

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Housing Assistance

East Stroudsburg, PA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

East Stroudsburg, PA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

East Stroudsburg, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.