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Health and Wellness Coaching

Health and Wellness Coaching

Chambersburg, PA
Located in Chambersburg, PA, Health and Wellness Coaching offers a compassionate and results-driven approach to support veterans in overcoming both internal and external challenges. Our dedicated coaches work collaboratively with clients, providing individual coaching that spans a variety of essential topics such as nutrition, weight loss, stress management, grief, ADHD, work-family balance, physical fitness, and spiritual wellness. We understand that access can be a barrier, which is why we also offer remote coaching via Skype or telephone to ensure that every veteran receives the guidance they need to foster positive change in their lives.
Dietician Classes

Dietician Classes

Chambersburg, PA
In Chambersburg, PA, GIANT Food Store is dedicated to promoting health and wellness through its free nutritional classes held over Zoom. Our program offers weekly workshops that cover a range of engaging topics, from family-friendly cooking activities to essential wellness tips. We believe in empowering individuals and families with the knowledge they need to make informed dietary choices, ensuring access to valuable food assistance education that can transform lives. Join us to enhance your understanding of nutrition and to inspire healthier eating habits within your community.
Diabetes Management

Diabetes Management

Chambersburg, PA
Located in Chambersburg, PA, Diabetes Management is dedicated to empowering individuals living with diabetes through comprehensive support and cutting-edge technology. We provide essential resources such as free testing supplies, 24/7 live support, and easy access to nutrition guides, ensuring that our members have the tools they need to manage their health effectively. Our program emphasizes a practical approach to reducing the impacts of diabetes while promoting overall wellness and lowering healthcare costs. For Medicare recipients, our services, including a connected smartphone device and ongoing support, come at no out-of-pocket cost, making it easier than ever to take control of your health. Join us in creating a healthier future today.
Virtual Nutritional Services

Virtual Nutritional Services

Chambersburg, PA
Based in Chambersburg, PA, Virtual Nutritional Services, a program by Weis Market, is dedicated to enhancing the health and well-being of our community through accessible and supportive nutrition resources. We offer free online nutrition classes that cater to individuals and groups, led by expert dieticians who are committed to guiding participants on their wellness journey. Our engaging cooking and baking courses for both children and adults empower families to make nutritious choices together. To further encourage participation, every class attendee receives a $5 coupon for their next shopping trip. While our personalized nutrition counseling is currently available to residents in Pennsylvania and New Jersey, our virtual classes are open to all Weis Preferred Shopper's Club members, ensuring everyone has the opportunity to benefit from our services. We are here to foster a healthier community, one meal at a time.
7 Cups Community

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Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Intravenous and Tube Feeding Support

Intravenous and Tube Feeding Support

Chambersburg, PA
The Oley Foundation is dedicated to improving the lives of individuals in Chambersburg, PA, who rely on home intravenous nutrition (parenteral) and tube feeding (enteral). Our mission centers on providing essential education, advocacy, and a supportive network for patients, families, clinicians, and industry representatives. We offer complimentary membership benefits including LifelineLetter, a bi-monthly newsletter filled with valuable insights on medical advancements and personal stories; access to support groups and educational outreach; and an Information Clearinghouse that answers inquiries through a toll-free hotline and a wealth of online resources. Our consumer networking opportunities include an online chat forum and connections to experienced individuals and caregivers. Additionally, we facilitate an Equipment/Supply Exchange program that allows members to share surplus medical supplies. Joining the Oley Foundation is free and offers a welcoming community for those navigating the challenges of intravenous and tube feeding. To learn more about becoming a member, please reach out to us today.
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Wellness Kits for Cancer Survivors

Wellness Kits for Cancer Survivors

Chambersburg, PA
Wellness Kits for Cancer Survivors is dedicated to supporting those on their journey to recovery in Chambersburg, PA, by providing six free wellness kits every two months to cancer survivors who are facing financial difficulties. Our inclusive program is designed for individuals of all backgrounds, including those from underserved rural communities who may experience barriers in accessing health care. Each wellness kit is thoughtfully curated to promote well-being and may include items such as water bottles, journals, food trackers, sleep masks, and additional supportive resources. We believe in empowering survivors with essential tools for their health, ensuring they feel valued and cared for during their recovery process.
Once a Month Volunteer Prepared Meal Delivery

Once a Month Volunteer Prepared Meal Delivery

Chambersburg, PA
Once a Month Volunteer Prepared Meal Delivery in Chambersburg, PA, is dedicated to providing nourishing, volunteer-prepared meals to families and individuals in need. Our mission is to ensure that everyone has access to healthy food by offering a monthly meal delivery service. Each household can request one meal per month, making it easier to enjoy a homemade dish without the stress of preparation. Upon submitting a request, our dedicated volunteers, who reside in your vicinity, aim to reach out and coordinate your meal delivery. While we strive to meet every request, please note that delivery times may vary based on volunteer availability in your area. Join us in spreading warmth and care, one meal at a time.
Full Cart

Full Cart

Chambersburg, PA
At Full Cart, based in Chambersburg, PA, we are dedicated to combating hunger through our Virtual Food Bank, enabling families in need to access essential food assistance with dignity and discretion. Our program ensures that every individual receives nutritious food to meet their basic dietary requirements, especially in these challenging times when demand for emergency food services has surged. As the lines for food pantries grow longer, our commitment to serve the community remains steadfast, though wait times may extend due to the overwhelming need across the country. We strive to provide a compassionate, efficient solution to hunger, helping our neighbors regain stability and support their well-being.
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Teal Comfort for the Soul - Meal Delivery for Ovarian Cancer Patients

Teal Comfort for the Soul - Meal Delivery for Ovarian Cancer Patients

Chambersburg, PA
Teal Comfort for the Soul is dedicated to supporting women battling ovarian cancer in Chambersburg, PA, by providing nourishing meal delivery services directly to their homes. Our mission is to bring comfort and care to those facing the challenges of this disease, ensuring that healthy, warm meals are one less worry during their treatment journey. Although our services are in high demand and may be subject to limited availability, we prioritize offering compassionate support to every individual who reaches out, and those who may need to be placed on a waitlist are treated with the utmost care and understanding.
Home Delivered Meals

Home Delivered Meals

Chambersburg, PA
Located in Chambersburg, PA, Nutrition for Longevity (N4L) is dedicated to enhancing the health and well-being of our community through our Home Delivered Meals program. We provide nutritious, medically tailored meals designed by Registered Dietitians to meet the specific dietary needs of clients facing various health challenges, including Chronic Kidney Disease, End Stage Renal Disease, and Congestive Heart Failure. Our meals, available to individuals covered by Medicare Advantage plans, Medicaid Long-Term Services and Supports (LTSS), or the Older Americans Act, are crafted without dairy, peanuts, gluten, and pork. For those not eligible for government assistance, we also offer an affordable self-pay option at just $7.75 per meal, allowing clients to choose their meals and delivery. By prioritizing nutrition, N4L aims to support our clients on their journey to better health, offering additional services such as Medical Nutrition Therapy and Nutrition Counseling as part of our commitment to comprehensive care.
Discount on Amazon Prime Membership

Discount on Amazon Prime Membership

Chambersburg, PA
In Chambersburg, PA, Amazon is committed to making its Prime Membership more accessible for qualifying government assistance recipients by offering a generous 50% discount. This initiative aims to support individuals and families in need, ensuring they can enjoy the benefits of Prime, including fast shipping and access to a wide range of entertainment. To take advantage of this offer, simply visit amazon.com/qualify, select 'Start 30-day free trial,' and follow the easy on-screen instructions to verify your EBT card or other qualifying document. We believe that everyone deserves access to essential services and entertainment, and we're here to help you every step of the way.
7 Cups Volunteer Listeners

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You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Food Bank

Food Bank

Chambersburg, PA
Located in Chambersburg, PA, the Dysphagia Outreach Project Food Bank is dedicated to improving the lives of individuals with dysphagia by providing essential food assistance and specialized items. We offer a range of services including food thickeners, pre-modified foods, therapy tools, oral care supplies, and adaptive equipment to support the dietary needs of low-income individuals facing swallowing difficulties. Our mission is to ensure that everyone has access to the resources they need, empowering them to maintain their health and dignity while navigating the challenges of dysphagia.
Fresh Express

Fresh Express

Chambersburg, PA
Fresh Express is dedicated to alleviating hunger and food insecurity in Chambersburg, PA, by delivering essential food assistance to low-income households. Our mission is to ensure that every resident has access to nutritious food, addressing the urgent needs of those experiencing chronic hunger. Through our program, we distribute food that meets basic nutritional requirements, fostering healthier communities and uplifting those who need it most. Join us in our efforts to fight food insecurity—check our Facebook page for the latest distribution dates and how to get involved.

Additional Resources

There are a large amount of organizations providing support with food in Chambersburg. If it’s difficult to find a food pantry in Chambersburg, consider searching nearby areas.

Therapists

Chambersburg, PA

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Chambersburg, PA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Chambersburg, PA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Chambersburg, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.