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Judy Lindstrom

Judy Lindstrom

Norman, OK
Licensed Professional Counselor, MS
Judy Lindstrom is a Licensed Professional Counselor dedicated to providing a nurturing and understanding environment for her clients. She believes that counseling does not simply resolve problems but instead creates a safe space to explore options and process feelings. For those experiencing mental illness or feelings of loneliness, misunderstanding, hopelessness, or confusion, Judy emphasizes the importance of seeking help through counseling. Her approach is shaped by her ongoing education and collaboration with fellow mental health professionals, ensuring she remains updated on effective counseling techniques. As a mother of three active children, one of whom has a disability, and a grandmother to six, Judy brings a wealth of personal experience to her practice. Additionally, her background as a foster mother has deepened her understanding of family dynamics and individual struggles. With a master's in community counseling and a life rich with experiences, Judy aims to combine her training and insights to offer personalized support to each person she works with. She is committed to helping clients navigate their unique situations, utilizing therapies such as Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Dialectical Behavior Therapy (DBT).
Specialties
Borderline (BPD) Parenting
Erin Lofties

Erin Lofties

Norman, OK
Licensed Professional Counselor, MED
Erin Lofties is a dedicated licensed professional counselor who understands that as humans, we are constantly growing and evolving. She recognizes that this journey often involves exploring our current selves, processing past experiences, nurturing self-love, and forging connections with others. With extensive experience in supporting survivors of trauma, as well as individuals facing challenges related to identity, depression, and anxiety, Erin is committed to helping clients identify their struggles while uncovering their strengths. She warmly invites individuals on a transformative path toward self-discovery and self-acceptance. Acknowledging the fears that can accompany introspection, Erin ensures a safe, non-judgmental space where clients can openly discuss their thoughts and feelings.
Specialties
Anxiety Depression PTSD/Trauma
Gina Lynn Dixon

Gina Lynn Dixon

Norman, OK
Licensed Professional Counselor, MED
Gina Lynn Dixon, a Licensed Professional Counselor (MEd, LPC), is deeply committed to her calling in the field of mental health. She believes that within each individual lies the innate ability to pursue and achieve meaningful changes in their lives. At Restore Behavioral Health, Gina is dedicated to facilitating healing by helping clients confront and alter their self-defeating thoughts and behaviors. With extensive experience in addressing issues such as depression, anxiety, ADHD, trauma, and relational difficulties, she fosters a trusting relationship with everyone who walks through her doors. Her background in education equips her to assist children facing school-related challenges effectively. As a facilitator for Prepare/Enrich, a program focused on pre-marital and marriage counseling assessments, Gina works with couples to strengthen their bonds. Under her leadership, the unique team of life coaches and counselors at Restore Behavioral Health exemplifies a shared passion for restoring lives. Gina offers both Christian Counseling and non-faith-based counseling, ensuring that all individuals feel welcome and supported on their journey to personal growth and healing.
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Specialties
ADHD Anxiety Depression PTSD/Trauma Relationship Stress Student Life
Caitlin Stensrud

Caitlin Stensrud

Norman, OK
Licensed Professional Counselor, MS
Caitlin Stensrud is a Licensed Professional Counselor with expertise in addressing women's issues, anxiety, trauma, and PTSD. Her therapeutic practice is rooted in empathy and collaboration, ensuring that clients feel safe and supported throughout their transformative journeys. Strongly committed to serving women, especially those in the LGBTQIA+ community, Caitlin employs a variety of therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and the Gottman Method for couples. With a person-centered philosophy, she takes the time to understand each individual and their unique goals, implementing effective techniques from cognitive-behavioral therapy and solution-focused therapy to help clients navigate conflicts and achieve desired outcomes. Caitlin believes in empowering her clients, striving for them to ultimately feel they may not require therapy any longer. While she offers an inclusive space for healing, it's worth noting that she primarily focuses on women and couples, creating an environment conducive to personal growth and resilience.
Specialties
Anxiety General Mental Health LGBTQ+ PTSD/Trauma
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Jeannie Massay

Jeannie Massay

Norman, OK
Counselor, MA
Jeannie Massay is a dedicated licensed professional counselor who understands the complexity of problems that individuals, parents, couples, and families face. With her extensive training and education in behavioral health services, Jeannie is skilled at helping clients navigate through the various factors that contribute to their predicaments. She specializes in working with behaviorally disordered, depressed, and anxious children, adults, and their families. Through her practice of the Cognitive-Behavioral approach, she empowers her clients to explore and understand the connections between thoughts, feelings, and behaviors. By assisting clients in this analytical process, Jeannie believes that individuals are capable of transforming their behaviors and, ultimately, their lives. Her passion for facilitating meaningful change is evident in her commitment to guiding each client back on track towards the life they desire.
Specialties
Anxiety
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Mandy Mallory

Mandy Mallory

Norman, OK
Clinical Social Work/Therapist, MSW
Mandy Mallory, MSW, LCSW, is a dedicated Clinical Social Worker and therapist who specializes in providing Integrative Mental Health services through Mindfulness techniques. She collaborates with her clients, whether they are teens, adults, or elders, to identify their unique challenges, values, and sense of meaning and purpose. Mandy empowers her clients to reframe their self-perception and set meaningful goals for their futures. She takes joy in witnessing the transformative shifts in perspective as individuals learn to embrace kindness and grace towards themselves. With a strong focus on guiding clients through the complexities of relationships, she aids in the development of healthier connections, setting boundaries, and establishing self-care routines. Mandy works diligently to build on the strength and resilience of individuals, couples, and families while prioritizing their emotional well-being. She celebrates the rich diversity of human experiences and supports clients as they navigate their unique journeys. Through 14 years of experience in both inpatient and outpatient settings, she understands that every person's life story comes with its share of challenges and obstacles. Mandy feels privileged to walk alongside her clients as they courageously rewrite their narratives, fostering a space where growth is encouraged and every story is worthy of celebration.
Specialties
Family Stress Mindfulness
Perlinda May George

Perlinda May George

Norman, OK
Pre-licensed Professional, MSW
Perlinda May George is a pre-licensed professional with a Master of Social Work. She understands deeply that individuals with disabilities often face discrimination and oppression across social, political, and economic realms. Having experienced the impact of discrimination herself as someone with dyslexia, she is passionate about empowering those with disabilities to build confidence and achieve success in their lives. Perlinda aims to serve as a role model, inspiring her clients to recognize their inherent strengths needed to persevere through life's challenges. She believes that the obstacles we encounter are not meant to hinder us but rather to highlight our courage and resilience. Perlinda's mission is to foster a perspective that views disability through a lens of possibility, creating opportunities for meaningful living. She champions the ideals of social justice, emphasizing human rights and equality, and aspires to help her clients overcome barriers to happiness and fulfillment. With her compassionate approach, Perlinda is committed to guiding individuals towards creating a dignified and productive life.
Specialties
Disabilities
Jenny Meigs

Jenny Meigs

Norman, OK
Marriage & Family Therapist, MS
Jenny Meigs is a dedicated Marriage & Family Therapist, MS, LMFT-S, who specializes in guiding clients through their emotional journeys. She helps individuals recognize how their past experiences shape their current lives, working collaboratively to identify schemas and heal emotional wounds that may hinder personal and relational growth. Jenny understands that relational challenges often stem from differences in personality and unhealthy boundaries. Her compassionate approach empowers clients to learn effective conflict resolution skills while fostering hope, even in seemingly hopeless situations. Through a blend of person-centered and systems therapy, including Internal Family Systems (IFS) and EMDR, she aids individuals in uncovering their core selves, identifying their values, and mustering the courage to live authentically. Clients appreciate her fair and objective perspective, combined with her kindness and understanding. Jenny validates their experiences and feelings while thoughtfully examining and addressing the destructive thoughts and beliefs that contribute to feelings of being stuck or miserable.
Specialties
Anxiety
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Laura Munson

Laura Munson

Norman, OK
Licensed Professional Counselor, MED
Laura Munson, a Licensed Professional Counselor with over 20 years of experience in the counseling profession, is dedicated to supporting individuals, families, and couples through challenging times. Specializing in a diverse range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, and Cognitive Behavioral Therapy (CBT), Laura effectively addresses behavioral, emotional, and relational issues in children, adolescents, adults, and couples. She is passionate about empowering her clients to discover their existing strengths while also equipping them with new skills for a more manageable and fulfilling life. Laura takes pride in fostering authentic, respectful, and meaningful relationships, guiding her clients to become their best selves. Her extensive experience includes 6 years in private practice, and she is approved with Blue Cross Blue Shield, Cigna Behavioral Health (Evernorth), United Behavioral Health (Optum), and Health Choice.
Specialties
Teens
Kayla Myers

Kayla Myers

Norman, OK
Licensed Professional Counselor, MHR
Kayla Myers is a Licensed Professional Counselor who deeply values holistic health and is dedicated to creating a safe, supportive environment for her clients. She specializes in working with adolescents (ages 16 and up), college students, and young adults, understanding that each phase of life brings its own unique challenges. Kayla believes that having a space to process life's trials—such as trauma, anxiety, depression, and relationship difficulties—is essential for living a wholehearted and self-aware life. Her therapy services are intentional, vulnerable, creative, and evidence-based, utilizing modalities such as EMDR, Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT). As her clients navigate the valleys of life, Kayla seeks to walk alongside them, fostering deeper self-awareness and connection with others. She is committed to providing practical coping skills and compassionate guidance, helping her clients thrive and grow through their experiences.
Specialties
Anxiety Depression Getting Unstuck PTSD/Trauma Perinatal Mood Disorder Relationship Stress Student Life Teens
Jerry Duncan

Jerry Duncan

Norman, OK
Psychologist, PHD
Dr. Jerry Duncan is a highly regarded psychologist specializing in marriage and family therapy, with extensive training stemming from a rigorous two-year post-doctoral program at Menninger's. With a PhD and board certification, Dr. Duncan adeptly addresses emotional pain, particularly in the realms of severe depression and anxiety disorders. He uniquely combines psychological principles with Biblical teachings, offering clients the opportunity to integrate faith into their personal and relationship healing journeys. As a licensed and ordained minister, he is dedicated to guiding individuals and families through their challenges with compassion and expertise.
Specialties
Anxiety Depression Relationship Stress
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Lasondra Parsons

Lasondra Parsons

Norman, OK
Licensed Professional Counselor, MHR
Lasondra Parsons, a Licensed Professional Counselor, stands as a supportive guide for both children and adults facing mental health challenges. Her practice addresses a variety of issues, including depression, anxiety, low self-esteem, ADHD, and interpersonal difficulties. With a unique blend of Expressive Arts, Art Therapy, and Cognitive Behavioral Therapy (CBT), she fosters an environment where clients can explore their emotions and develop healthier cognitive perspectives. Lasondra employs art and engaging activities to nurture positive coping skills, making therapy accessible and impactful for individuals of all ages. By offering tailored individual sessions and family counseling, she aims to empower families to provide a secure and supportive foundation, enhancing self-regulation for all members. In her practice, the artistic process is cherished, reminding clients that expression often transcends words, allowing for deeper understanding and healing.
Specialties
ADHD Anxiety Depression
Stephanie Porterfield

Stephanie Porterfield

Norman, OK
Psychologist, PHD
Dr. Stephanie Porterfield is a dedicated psychologist with a PhD and HSP credential, who understands that every individual has a unique story deserving of support and guidance. In her practice, clients are welcomed into a safe, compassionate, and collaborative environment where they can work through various challenges. Dr. Porterfield's passion lies in empowering clients to foster change, healing, and improvements in their mood, health, and relationships. With extensive experience in addressing a range of issues including depression, anxiety, eating disorders, bipolar disorder, grief, and trauma, she is equipped to assist adults and elders alike. Dr. Porterfield provides tailored treatment that benefits individuals, couples, and families, ensuring that each client receives the attention required to navigate their path toward well-being.
Specialties
Anxiety Bipolar Depression Eating Disorders Grief PTSD/Trauma Teens

Additional Resources

There are many therapists in Oklahoma. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Oklahoma

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Oklahoma

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Oklahoma

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Oklahoma

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.