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Caitlin Stensrud

Caitlin Stensrud

Licensed Professional Counselor, MS

Norman, OK US
Caitlin Stensrud is a Licensed Professional Counselor with expertise in addressing women's issues, anxiety, trauma, and PTSD. Her therapeutic practice is rooted in empathy and collaboration, ensuring that clients feel safe and supported throughout their transformative journeys. Strongly committed to serving women, especially those in the LGBTQIA+ community, Caitlin employs a variety of therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and the Gottman Method for couples. With a person-centered philosophy, she takes the time to understand each individual and their unique goals, implementing effective techniques from cognitive-behavioral therapy and solution-focused therapy to help clients navigate conflicts and achieve desired outcomes. Caitlin believes in empowering her clients, striving for them to ultimately feel they may not require therapy any longer. While she offers an inclusive space for healing, it's worth noting that she primarily focuses on women and couples, creating an environment conducive to personal growth and resilience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental Health LGBTQ+ PTSD/Trauma
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Emotionally Focused Family / Marital Feminist Gottman Method Humanistic Interpersonal Mindfulness-Based (MBCT) Narrative Person-Centered Positive Psychology Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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