Jenny Meigs

Jenny Meigs is a dedicated Marriage & Family Therapist, MS, LMFT-S, who specializes in guiding clients through their emotional journeys. She helps individuals recognize how their past experiences shape their current lives, working collaboratively to identify schemas and heal emotional wounds that may hinder personal and relational growth. Jenny understands that relational challenges often stem from differences in personality and unhealthy boundaries. Her compassionate approach empowers clients to learn effective conflict resolution skills while fostering hope, even in seemingly hopeless situations. Through a blend of person-centered and systems therapy, including Internal Family Systems (IFS) and EMDR, she aids individuals in uncovering their core selves, identifying their values, and mustering the courage to live authentically. Clients appreciate her fair and objective perspective, combined with her kindness and understanding. Jenny validates their experiences and feelings while thoughtfully examining and addressing the destructive thoughts and beliefs that contribute to feelings of being stuck or miserable.